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13 Virtues by Ben Franklin

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THE GOOD LIFE
Lessons from Ben Franklin’s 13 Virtues
WHY THIS TOPIC?



Ben Franklin created these 13 virtues at the age of 20 (!) and practiced them most of his life. He focused on one per week
I love the diversity and simplicity of his virtues. They cover large and small aspects of the good life :)

WHO’S THE AUTHOR?
Franklin is a fascinating historical figure: a Founding Father and
Renaissance Man (scientist, journalist, businessman, statesman), he was well-respected and enormously influential in his time; his writings, teachings, and discoveries deeply improved our lives.

WHAT’S IT ABOUT?
Franklin always carried a booklet with these 13 virtues. Each time he disobeyed a virtue, he’d mark it in his booklet. Since he focused on one virtue per week, he’d complete 4 cycles each year (13 virtues, 52 weeks). Here’s my (loose) interpretation of his virtues:
1. Temperance. Don't overeat or overdrink
2. Silence. Speak only when you have something good to say
3. Order. Organize your life; pay attention to ALL aspects of your work
4. Resolution. Always do what you say you'll do
5. Frugality. Spend little and spend wisely
6. Industry. Use your time wisely; stop doing wasteful things
7. Sincerity. Don't lie; be honest and fair
8. Justice. Don't harm others or ignore your obligations to them
9. Moderation. Avoid extremes; don't hold grudges
10. Cleanliness. Regularly clean your body, your clothes, and your home
11. Tranquillity. Don't get upset at small or unavoidable things
12. Chastity. Only have sex for health or babies, and never hurt others
13. Humility. Be super humble
Here’s a version with Ben’s original wording.

WHAT ARE THE IMPORTANT LESSONS?
Lesson #1: Focus on one thing at a time
Franklin spent each week focused on ONE of his 13 virtues, "leaving all others to ordinary chance." He understood his limits.
QUESTION: What is the

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