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3 Stages of Memory

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Submitted By juliew29
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The first stage of memory is called sensory memory. Sensory memory registers a great deal of information from the environment and holds it for a very brief period of time. After three seconds or less, the information fades. Think of your sensory memory as an internal camera that continuously takes snapshots of your surroundings. With each snapshot, you momentarily focus your attention on specific details. Almost instantly, the snapshot fades, only to be replaced by another. During the very brief time the information is held in sensory memory, you select, or pay attention to, just a few aspects of all the environmental information that’s being registered. While studying, for example, you focus your attention on one page of your textbook, ignoring other environmental stimuli Many researchers believe that there is separate sensory memory for each sense- vision, hearing, touch, and smell. . The information you select from sensory memory is important because this information is transferred to the second stage of memory, short-term memory.
Short-term memory refers to the active, working memory system. Your short-term memory temporarily holds all the information you are currently thinking about or consciously aware of. That information is stored briefly in short-term memory—for up to about 20 seconds. Because you use your short-term memory to actively process conscious information in a variety of ways, short-term memory is often referred to as working memory Imagining, remembering, and problem solving all take place in short-term memory. Over the course of any given day, vast amounts of information flow through your short-term memory. Most of this information quickly fades and is forgotten in a matter of seconds. Information can be maintained in the short- term memory if it is rehearsed, repeated over and over. Some of the information that is actively processed in short-term memory may be encoded for storage in long-term memory.
Long-term memory, the third memory stage, represents what most people typically think of as memory—the long-term storage of information, potentially for a lifetime. It’s important to note that the transfer of information between short-term and long-term memory goes two ways. Not only does information flow from short term memory to long-term memory, but much information also flows in the other direction, from long-term memory to short-term memory. If you think about it, this makes a great deal of sense. Consider a routine cognitive task, such as carrying on a conversation. Such tasks involve processing current sensory data and retrieving relevant stored information, such as the meaning of individual words.

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