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Added Sugar Research Paper

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DISCUSSION OF FINDINGS
The findings of this research includes the problem, its impacts, and its causes. It will also include solutions of the problem including: educating the public, putting a tax on sugary food and drinks, and regulating the amount of sugar that can be used in a product.

Problem
Americans diets are too heavy in sugar, resulting in many health problems. Many Americans do not know the harmful effects sugar has on the body. The average American consumes nearly 66 pounds of added sugar each year, and about 19.5 teaspoons every day ("How Much Is Too Much?”). The problem with sugar is a large part in the obesity epidemic that America faces.

Causes
The reasons Americans have too much sugar in their diets because of added sugars in products, drinking soda, and due to lack of education about the dangers of sugar.

Although all sugars are not bad, such as natural sugars in fruits, added sugars add calories and no nutrients to food. Food companies are not required to list the amount of added sugar on a foods …show more content…
Since 1995, the rate of type 2 diabetes has increased nearly 70%, much like the rapid increase of obesity. The leading cause of death in the U.S. is heart disease, which obesity is the leading risk factor of. The second leading cause of death in America is cancer. Both sugar and obesity have been linked to the increase in cancer. Some other diseases and chronic illnesses that are increased by sugar consumption are: depression, reproduction, respiratory disease, and musculoskeletal disorders. Depression has been linked to weight gain and obesity, especially in children. Sugar and obesity also play a role in the chances of fertility and miscarriage. Respiratory diseases such as sleep apnea and asthma chance are elevated when a person is overweight or obese. Obesity is one of the most common causes of arthritis, injuries and pain in muscles and

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