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Aging Journal

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Aging Journal
Karen Sharee Steward
PSY/205
October 12, 2015
Dr. Rollo Jones

Fear of Aging

Everyone always has a fear of something in their life and my fear is aging (growing old). There are a number of reasons why I am so uneasy about getting older. The first reason would be the loss of my independence. I have always been a very independent individual, and I have always done things on my own. No one has ever had to step in and take over for me. One day there is going to come a time where I will not be able to do things on my own. Like for instance, it will be harder for me to run errands, go to the grocery store, and etc. Losing my independence is something that I am not ready for. Another reason why I fear of getting older is that your health starts to decline. As a person grows older, their health starts to deteriorate. For example, seniors start to have heart problems, having a stroke, a heart attack, or they could get emphysema. Another health problem that is common among seniors are having vision problems. They could end up with glaucoma, cataracts, or presbyopia. These are all common problems that seniors deal with as they get older. Furthermore, getting older means having strangers in your home taking care of you. There was a time in my life where I was able to care for myself. Now there will be nurses and caretakers coming in my house looking after me. People ask themselves “why me?” How did I go from be being able body to being helpless at the blink of an eye? The last important reason why I have a fear of aging is losing my spouse after so many years of being with them. When an individual was younger, they searched high and low for their soul mate. When we finally find our better half, then we get married and have a family of our own. You and your soul mate have been through so much together. We have shared so many precious memories together, and for you to end up losing your better half is a complete devastating blow in your life. I would not know how to go on and my world would be shattered and not the same anymore. Losing my spouse is like a punch in my stomach. That is a feeling that I don’t think that I could go through. I have expressed my fear of aging, and I have come to realize that I can’t let my fears interrupt the life that I am living now. If I let this fear over power my mind, then I can’t successfully achieve my goals. Every one of us have a fear of something, it just depends on us and if we are going to let fear defeat us or we can end up defeating fear itself. How Would I Change Society's Views on Aging to Prevent Ageism as I Got Older
In the 20th century, the average lifespan of Americans increased by 30 years, from 47 to 77 years. Throughout peoples’ lives they think other people grow older, they will gradually realize that they themselves have aged as well. A lot of people think when people get old, the whole world stops. That is not entirely true. There are a lot of seniors out there who are living very productive lives, and they are in great health and they can take care of themselves. Not everyone who grows older will have the same outcome like everyone else. Aging can be compared with the fall season when the fruits ripen and the leaves fall. Our golden years are supposed to be a time in our life where we can sit back and think about the amazing life that we have lived so far. Now is the time to taste the fruits of our labor. At least that is what we hope to accomplish when we get older and retire. Some people think that growing old means losing acquaintances and lifelong friends, getting ill, or even dying. No one wants to get older and not have anyone in their life to share things with. Just because an individual grows older, it does not mean that the golden years are over for them. It just means that life is going to be great and blessed from here on out. We live in a society that has shown little understanding of growing old, and valued it even less. Growing old should be embraced by everyone and it should open up a lot of people’s eyes and minds. However, ageism is a topic that should be discussed. What is ageism? Ageism is a form of discrimination and prejudice, particularly experienced by seniors. Ageism robs seniors of choice, independence, dignity, and negatively impacts their quality of life. A lot of seniors are targeted for crimes because they think they are vulnerable and an easy target. That is not the case with majority of seniors, because most of them are mentally and physically active regardless of their age and with a great deal to contribute. There is an agency called ALFA that seeks to illuminate discriminatory practices that adversely affect seniors’ lives. They also illuminate prejudicial attitudes toward the aging process, and the institutional practices that perpetuate stereotypes about seniors. Aging should be a wonderful experience for everyone. It is becoming a controversial subject and people should not be told how to age in life. Aging should be a natural and wonderful process that a person goes through.

Aging Journal

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