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Borderline Personality

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How to live with Borderline Personality Disorder Borderline personality disorder is a mental illness that is not easy to diagnose nor to describe. Some symptoms of borderline personality disorder are intense mood-swings, impulsive behaviors, and problems with self-worth. Along with this they also have problems with dealing with anxiety and stress. People with history of borderline personality disorder usually comes from some kind of childhood trauma, abuse or neglect. Being able to notice the symptoms is the first step to being able to live a healthy and productive life. This will not happen in days, weeks or even months. This kind of intense treatment can take years. Taking the next step can be a hard one. That is getting treatment for yourself.
Like all illnesses it takes time as well as money. Finding the right doctor and therapist is important to do. A doctor and therapist will help you get on the proper medications that are needed to help treat borderline personality disorder. It is common not to stay with the first therapist or doctor that you find. So feel free to switch them to find one that you feel comfortable talking to and that you can be honest with. Along with taking medications given by your doctor along with treatment from the therapist will be the greatest help in the road to healing. While all this is going on it can be a little scary and a bit overwhelming, so it is important to stay positive and find good and healthy things in life. Eating healthy foods, getting plenty of rest, exercising and avoiding things that can cause setbacks things like drugs and alcohol. Having healthy habits can assist in reducing stress as well as anxiety. Avoiding these things and following through with the previous things can also help in reducing symptoms making them not so severe as well as making them
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