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Childhood Obesity Epidemic Analysis

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Childhood Obesity is an epidemic that is sweeping across the nation. In the past thirty years alone, the number of obese adolescents in the country has quadrupled. This is due to a caloric imbalance, meaning more calories are consumed than burned. In the past, childhood obesity was prevented much more successfully than today due to children walking to and from school, much less time spent using technology, home cooked meals consisting of proper portions, and many other healthier choices than we see today. Childhood obesity leads to many other health issues with both immediate and long-term effects. Obese children are at a high risk for pre-diabetes, an immediate effect that indicates high levels of glucose, putting them at a severe risk for …show more content…
First Lady Michelle Obama, along with the president´s support, has put a lot of effort and funding into programs to help the cause. ¨Let´s Move¨ is a program created by Michelle Obama to directly address the epidemic. It provides resources and information on physical activity, food and nutrition, and tips on how to help other friends, families, and community members join the fight against obesity. The program is getting involved with schools, celebrities, and social media to spread the message as much as possible. Another program helping combat childhood obesity is NFL Play 60, started by the National Football League. This program helps encourage children to try to be active 60 minutes a day by playing sports, playing outside, and using creative activities to make sure children are active every day. NFL Play 60 gets many professional football players involved, helping to motivate children and communities as a whole to stay active. These programs are a great start, and really encourage the healthy lifestyle that all children should live to avoid childhood obesity. However, much more needs to be done to end this issue for …show more content…
To begin, technology is one of the biggest issues we face in the fight against obesity. Children these days spend an average of seven hours a day using technology, whether it be the computer, video games, watching television, or using smart phones. These activities have taken over much of the time that used to be spent playing outside, or being active in some way. Almost no calories are burned while using technology, and it promotes unhealthy snacking habits. These snacking habits are another big factor that keep children from maintaining a healthy weight. In the past, children tended to have one snack per day, but in the past ten or so years, the number has multiplied. Children will have up to six snacks per day in between meals, adding large amounts of calories not needed by the body. Lastly, the fast-paced style of life today is a huge obstacle faced by families trying to promote healthiness to their kids. Parents spend much more time at work, sporting events, and social activities, leaving less time to cook balanced, healthy meals. This leads to much more fast food consumption. Fast food contains incredibly high amounts of fat, sugars, and unrealistic portions. All of these obstacles are causes of childhood obesity, and almost every American child today faces them at some point in their

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