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Childhood Obesity Informative Speech

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For my informative speech I chose the topic of Childhood Obesity in California as well as a solution for it, a company called HealthCorps. My speech was good at explaining the facts and information but I was having a panic attack and it really ruined my speech. The parts j did okay on were establishing my credibility, explaining why childhood obesity is such an issue, how HealthCorps is helping, explaining how California is a lab for implementing a design to work throughout diverse communities, and my transitions. Both of my peer reviewers said I made good transitions, I was focused and knowledgeable, and very well researched. I honestly feel if I did not psych myself out before the speech began it would have been a great speech. My …show more content…
Up until this point in class I have not had any speech anxiety, and I would not necessarily call what happened speech anxiety as much as I would classify it as a panic attack. I am VERY hard on myself and I always try to do better then my best on everything I set out to do. Failure is not an option in my book so I give everything I do my all. That being said I was talking about the speech the day before class with another class mate who was nervous themselves and rubbed their nervousness off on me. She was super worried about losing a letter grade from reading the speech, and trying to remember everything in her speech while in front of class. Because my speech initially was exactly 7 minutes long, and I had issues with forgetting to mention things I viewed as important in my last two speeches, this conversation I had with her completely freaked me out to the point of tears. I became so frightened that I would forget an important fact, that I ended up “forgetting” almost half of my speech right before class began. I was so upset with myself for forgetting it and the more I got upset the more I temporarily forgot and started going into a panic attack. I was crying in class before my speech, cried all the way home and cried until I fell asleep because of my disappointment in myself over this

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