COGNITIVE AGEING
As we start ageing , our cognitive abilities start to deteriorate . Normal amount of cognitive change is a part of a ageing human . Some of them experience a severe process and deterioration in cognitive skills, eventually leading to dementia.
All ageing humans usually undergo symptoms such as Forgetfulness , depression , anger, and memory loss. If they are left unchecked they end up into severe cases.
CAUSES OF COGNITIVE AGEING
- Oxidative stress
- Free Radical damage
- Decline in hormones such as estrogen , testosterone, DHEA and pregnancy hormones
- Resistance of insulin
- Obesity , that is excess of weight which is usually seen in females . Whereas men tend to lose weight.
- Suboptimal nutrition
- Loneliness
- Highly