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Cognitive Behavioral Therapy: A Case Study

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On the contrary, Cognitive behavioral therapy (CBT) is usually short term with a focus on helping clients deal with very specific problems. It is primarily geared towards assisting clients with learning how to identify and change disturbing or dysfunctional thought patterns which influence their behaviors negatively. Essentially cognitive behavioral therapy has a main goal of teaching clients to realize that despite not having control over every aspect of the world they are a part of, they are able to control how they interpret and cope with things in their surroundings. Likewise, cognitive behavior therapy has been found to facilitate strong therapeutic alliance as a result of its focus on psychoeducation, skill development, collaboration and the goal of immediate symptom relief which have been successful in improving psychological …show more content…
In responding to my Module 4 Counseling theories and practice discussion prompt on reality and behavior therapies I mentioned, I particularly found the techniques of assertion training and self-monitoring to be effective techniques I often employ in working with clients with Autism and those who exhibit behavioral difficulties. Assertion training is used to increase clients’ behavioral repertoire so that they may be able to make the decision as to whether or not they will behave assertively in certain situations (Corey, 2013). It is a very suitable technique for working with clients who frequently display faulty thinking, negative self-statements and self-defeating beliefs through challenging their beliefs. Self-monitoring on the other hand, provides clients with an opportunity to observe their own behavior and develop responsibility skills. Also, in my scholarly paper entitled “An Overview of Autism Disorder, I reflected on Applied Behavioral Analysis as being an evidence based approach for working with Autism

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