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Community Health Promotion Tool

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Submitted By kmweber82
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Community Health Promotion Tool
Kathleen Weber
HCS/245
November 23, 2015
Kristene Diggins

Community Health Promotion Tool
Heart disease is the leading cause of death of women in the United States. There were 60% more women who died from a cardio vascular disease that all other cancers combined in 2004 ("Women'Shealth.gov: Heart Disease Fact Sheet", 2012). One in four women dies from heart disease each year in the U.S. These are staggering numbers suggesting that a person is more likely than not to know someone who will die from a heart attack or stroke than from cancer. Only 54% actually recognize heart disease as the leading killer of women (Centers for Disease Control and Prevention, 2015).
Heart disease is a term used to cover a range of silent diseases that affect the heart including, but not limited to, coronary artery disease, arrhythmias, and congenital heart disease ("Heart Disease: Definition", 2015). These diseases are “silent” because many times there are not symptoms suggesting a problem before the patient experiences a heart attack or stroke (Centers for Disease Control and Prevention, 2015). Then main cause of heart disease is a buildup of plaque in the arteries that can cause narrowing or a complete blockage which in turn leads to heart attacks or strokes ("Heart Disease: Causes", 1998-2015). An unhealthy diet, smoking, obesity, and a lack of exercise can all lead to narrowing and blockage ("Heart Disease: Causes", 1998-2015). Each of these things is correctable by a simple change in life style.
Prevention is the best way to fight heart disease. “Know your numbers” is a phrase that has become popular to use referring to knowing the key health numbers (blood pressure, cholesterol, blood sugar, body mass index, and waist circumference) (American College of Cardiology, 2013-2015). Knowing these numbers and keeping the in a healthy range is

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