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Compassion Fatigue

In: Psychology

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Grand Canyon University - HLT 310V Spirituality in Healthcare February 20, 2011

Introduction
A state experienced by those helping people in distress; it is an extreme state of tension and preoccupation with the suffering of those being helped to the degree that it is traumatizing for the helper.
(Chapman 2007).

Definition

• Compassion : Sorrow for the suffering or trouble of others accompanied by the urge to help.
• Fatigue : is physical and or mental exhaustion.

Causes of Compassion Fatigue
• Someone highly task and goal oriented.


• • • •

A perfectionist.
An individual who tends to be overly critical but cannot stand criticism. An inability to allow personal satisfaction. High personal expectations and exaggerated expectations of others. Someone whose work and "productive" activity is overvalued and provides the major source of self-esteem and pleasure
(Dwyer, 2006)

Symptoms of Compassion Fatigue

• • •

Physical indications
Psychological indication Spiritual indication Performance indication

(Funk, J.R. n.d).

Warning Signs of Compassion Fatigue
• Exhaustion.


• •

Detachment
Depression. Disorientation


• • • •

Change of work style
Boredom and cynicism A sense of omnipotence Feelings of Being Unappreciated. Increased impatience and irritability
(Funk, J.R. n.d).

Physical needs of the caregiver

• •

Diet
Sleep Fighting Fatigue




Exercise
Relaxation

(Chapman, 2007).

Emotional needs of the caregiver

• •

A true friend
Laughing/ happiness Emotional Support



Personal satisfaction

(Chapman, 2007).

Spiritual needs of the caregiver

• •

Adoration
Spirituality Meditation


• •

Absolution
Confession Prayer

(Chapman, 2007).

Coping strategies and resources for the care provider
1. Recognize fatigue is present 2. Seek solutions • Talk it out •

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