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Creative and Therapeutic

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Unit 12: Creative and Therapeutic activities in health and social care.
Introduction
I am going to be writing a report about the availability of creative and therapeutic activities for individuals and groups in a health sector or a social care sector. I will be discussing the suitability of the activities I have chosen.
Report 1 -Health Care Setting
Hospital
In a health care setting there are different creative and therapeutic activities that can take place for individuals or a group. The hospital will give individuals or group’s opportunity to take part in an activity or to create something that can help to maintain physical and intellectual ability, improve self esteem and at times aid recovery.
Drama is a very creative activity where an individual or a group can take part. Drama involves acting out situations and characters. Drama involves movements, gestures and expressions as well as words. It could be either done by using a script or improvised. Drama can be a way of expressing yourself and also it could be used to build and strengthen relationships. Drama will help the patients to tell their stories and understand the meaning of a situation they may be going through. Drama
Exercise is to help maintain a healthy heart and control weight. People from all ages and abilities can participate with exercise that will contribute to health and fitness and even those with very limited mobility. Exercising releases hormones in the brain called endorphin which will give us a feeling of wellbeing. Exercise includes walking, running or even playing football.
Drawing and painting is another way people can express themselves. There are a lot of materials that you can use for painting theses are including water, oil or poster paints. For drawing there are ranges of materials that can be used are pens, pencils, charcoal, pastels and chalk. There are different techniques which are collage; stencilling and simple printing this could be done with people with all abilities. There are different subjects you can do with art which are naturalistic and abstract. Drawing and painting can also be therapeutic as it helps individuals to tell their own stories.
Benefits
There are number of benefits within these creative and therapeutic activities. The benefit of drama is that new skills can be developed such as language and communication. This is developed as the service users are encouraged to express their selves verbally and through body language and face expression which will make them better communicators. Socially drama has the ability to create strong friendships between the service users. Also they will learn how to co operate with each other. People are encouraged to listen to each other ideas and thoughts which will help them with their concentration development. Drama benefits service users as they become more confidence so therefore higher self esteem. Service users will be able to create simple movements and sequences this is so that individuals know how to work with their body.
The benefit of exercise physically is a general increase in fitness which will lead to healthy body weight. Service users will be able to have a better sleep if they are struggling to adjust to sleeping in the hospital. Gross motor skills are going to be improved. Emotionally it benefits the service users by making them have an increased self esteem and self image. This will make them a happier person. Exercise will decrease stress levels which give you better concentration.
There are many benefits for drawing and painting. By service users doing painting and drawing there would be new skills developed from it. These skills are becoming independent. When drawing you will be using hand coordination. The service users will learn to think with an open mind and they would look at situations creatively. People will learn how to express themselves more deeply through their art. Service users will make you gain confidence as they are accomplishing a gaol each time they finish a product. By painting it trains the individual to concentrate. Socially it benefits the individuals as they are able to make new friends who have the same interest.
Report 2-Social Care Sector
Residential Care
P1- Describing three creative and therapeutic activities
Singing and music often provides relaxation for individuals or groups. Music aims to help people develop emotional development, behaviour, cognitive skills and social skills by using music in a range of forms such as singing, listening and moving to music sessions. Music can be used as a therapy however it is really expensive bearing in mind the cost of the instruments. You could use alternative ways such as using household items like yogurt pots that have lids filled with peas as a shaker. Music is most commonly used with people who have mental health problems. It has been suggested that singing and music is helpful for people with Alzheimer’s disease.
Knitting is to make pieces simple as scarves and squares sewn together which will make a blanket. It is known as that a female hobby however men can take part as an enjoyment. Embroidery and tapestry are the most hand sewing popular hobbies. As they’re going to be elders in residential care they will need additional help due to poor eyesight. Also older people become less able to maintain their fine motor skills so therefore they will need larger needles to sew and knit. They will also need coarser canvas for tapestry or changing to a freestyle footless sewing machine. This is an advantage as the individuals can still continue with their hobby regardless of their physical limitation.
Swimming is an aerobic exercise. This means that it improves the efficiency of the heart and of the lung s in and the transportation of oxygen around the body. This activity benefits the whole body and it could be participated by all ages. In the residential care the individuals that have fibromyalgia can gain benefit from the range of different water therapies.
P2 -Describing the benefits of three creative and therapeutic activities
There are many benefits of singing and music. Singing improves a muscle tone in the larynx and it helps to calm snoring which will improve sleeping. This will increase the service users well being and health. By learning to sing a song you will be also improving your reading skills and also motor skills by developing the coordination between your brain and your body. Socially it will benefit as relationships are going to be formed. Also it builds co operation and team work.
By service users doing knitting there would be benefits. Physically, they would improve their hand –eye coordination. Intellectually they would improve their concentration skills. The service users will become motivated to do more knitting when they see what they already done. The activity knitting usually is done with a couple people so communication skills will be improved as you will be interacting with a lot of people. The service users may even share goals and achievement with each other.
Swimming will help service users with their development. This activity will benefit physically is that their muscles will lengthen and also increase in flexibility. Swimming will release stress from the mind this will lead to service users becoming relaxed and happy. Swimming will also create developments of new friendship as service users will be interacting within each other.
M1 – Assess the suitability for creative and therapeutic activities
In the activity drama the service users will need a health care assistant as they will need help if they have came out of surgery. This so that nothing happens to the patient while they are doing their activity. Also for the activity drama the hospital will have to arrange an activity coordinator to come in to plan the drama sessions. This is to make sure the patient remains safe taking part in the activity. The activity coordinator should make the activity more fun as the patient may get bored or distracted. A physiotherapist can be there to support the activity by adapting the activities to meet the individual’s needs and also they can be there to motivate individuals and groups.
The suitability of drama is that it could improve an individual self awareness, confidence. It will also help interactions with others. The activity drama is suitable for service users in the hospitals as it will help the people make friends as they are going to be feeling lonely. By exercising it is suitable for the patients at the hospital as they will be need to recover in a short time so therefore doing some stretches will help loosen up. Also when you are recovering from a surgery it is recommended to walk to avoid chest infection from happening. Drawing and painting is suitable for the patients in the hospital due to them becoming bored as they have nothing to do. Therefore they would become more creative and they will be able to express their feelings through art.
Singing and music can help the service users to develop friendship. Singing and music is a good way of making people feels included and welcomed. It is suitable for patients at the hospital as they are new to the environment so it will make them make new friends. Having a music therapy release stress and it makes people feel relaxed. Music is suitable for the patients as it provides distraction from anxiety and pain by directing relaxing or comforting music.
D1 recommendations to improve creative and therapeutic activities
Drama is suitable for everyone however there might be some people who have problem with their confidence. To make them feel more comfortable I recommend doing little activities to make them get to know the people that are joining them. This will make them gain their confidence a bit more. Drawing and painting may not be suitable for elderly people who may have arthritis so therefore they will need additional help. I would recommend getting them larger materials to use to meet their needs. For example a bigger needle for people who have bad eyesight. In the residential care when they go swimming they will need an assistant to help with the service users as they may have osteoporosis. This is when the bones in the legs go brittle so they may have a hard time balancing on their own. To avoid this problem I would recommend carers to go in the pool with the users and also the service users need an assistant to help removing their clothes as they will be using fine motor skills. In the other hand there should be a physiotherapist at the swimming activity as they can help them tackle their joint problems. The professional will tell them to do strokes in different motions to help them. For swimming all ages can take part however children will need assistant to avoid drowning. I would recommend them to get them floats so they find it easier to balance in the pool.
Singing and dancing is suitable for all ages however people may be insecure about one of these. In order to make the service users feel confident I recommend that the assistant show encouragement and make them motivated so everyone can take part. This is to build their self esteem. Knitting is suitable for all ages however people will need additional needs such as footloose freestyle machine. Older people become less able to maintain their fine motor skills so therefore they will need larger needles to sew and knit. They will also need coarser canvas for tapestry or changing to a freestyle footless sewing machine.

Conclusion
In conclusion I have written about three different creative and therapeutic activities. I have also shown the activities benefits and why it is suitable for the service users. At the end of the assignment I have showed recommendations to improve the creative and therapeutic activities.

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