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Disscussion

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Week 5 Journal

Something about myself I have been inadequate to change is my negative attitude. I know I have had an undesirable attitude at certain times in my past and present, which causes me to have a fixed mindset. Remembering that it brought me and others pain and suffering. If I know that a bad attitude not only makes others suffer, but myself too. I can think about it from a growth mindset and assume this is a justifiable reason why to remove my bad attitude from my mental and behavioral mindset. Having a positive attitude is something I should strive for. Like Dweck said “it isn’t something you are or are not, it is something you become”. When I know I’m not happy the growth mind set says admit it to yourself and take action to reverse it. This is very difficult thing to do especially when I may not be in the mood to admit things to myself. It may be hard, but it is worth it. I may like to tell myself that I have a positive attitude but it’s not always true. I was told long time ago listen to what your friends say about your attitude. They may say things that you don’t want to hear, but sometimes the best change in life comes from constructive criticism. By learning to use my growth mindset when I know what upset me, and causes me to have an attitude. I am able to avoid these situations and save myself from tension and frustration. If it is a situation that I cannot avoid I will learn how to make the best of it. Sometimes I have to look around and learn to appreciate everything I have in life. My family, friends, a job, a home, and an amazing school. These things are enough to create a positive attitude because no matter how bad things get in life, I still must be thankful for everything I still have. Put things into perspective, and enjoy the good things in my life. When I am negative, realize it and change it.

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