...Chapter 1 Introduction All human being eat food to survive. Food also produces immunity against disease. People are accustomed with the habit of eating three meals in a day. In general breakfast meals consist of lighter food as compare to lunch and dinner. As time passes by, they have indulged themselves into loads of work. People nowadays lead very hectic lifestyles. Eating, which was once a main priority, has now become a chore that they have to fit into their schedules, or something that they do rather thoughtlessly and carelessly. Simply put, most of them don’t pay much attention anymore to what they put into their bodies. Furthermore, most of them develop bad eating habits because of their efforts to shed those excess pounds, with the belief that starving themselves on some occasions will actually help them. Before this study can say that this era is following a bad eating habit, let this study first discuss the definition of eating habit. The term ‘Eating Habits‘ can be define as what and how people eat, their selection of food, their way of getting food. A good eating habit is necessary for man of all ages to maintain the proper nutrition their body needs and to perform well. It is also important for man to take in the right amount and eat at the right ...
Words: 449 - Pages: 2
...Introduction: All human being eat food to survive. Food also produces immunity against disease. People are accustomed with the habit of eating three meals in a day. In general breakfast meals consist of lighter food as compare to lunch and dinner. As time passes by, they have indulged themselves into loads of work. People nowadays lead very hectic lifestyles. Eating, which was once a main priority, has now become a chore that they have to fit into their schedules, or something that they do rather thoughtlessly and carelessly. Simply put, most of them don’t pay much attention anymore to what they put into their bodies. Furthermore, most of them develop bad eating habits because of their efforts to shed those excess pounds, with the belief that starving themselves on some occasions will actually help them. Before this study can say that this era is following a bad eating habit, let this study first discuss the definition of eating habit. The term ‘Eating Habits‘ can be define as what and how people eat, their selection of food, their way of getting food. A good eating habit is necessary for man of all ages to maintain the proper nutrition their body needs and to perform well. It is also important for man to take in the right amount and eat at the right time for the metabolism and energy consumption of the body to do their tasks. College students need the proper intake of food to improve their study skills, memory, and thinking capabilities. The researchers have chosen...
Words: 340 - Pages: 2
...EATING HABITS Why do people eat? People eat to survive. Food people eat gives their bodies the energy they need to function. Eating, as a daily activity, is done so many times that could form some eating habits. People say that the current eating habits of a person reflect all of his childhood’s comestible way. Eating habits are a part of a person’s characteristics and an unchanged process over the time. However, I think this concept is not applicable in my case. In my childhood, I always took away any green leaves in my bowl and recognized them as the horrible ingredients. I also ignored the spicy meals which burned my tongue and the tasteless frozen food as all kids did. However, over the time I definitely changed my edible pattern from a child with appreciating vegetables, enjoying spicy taste, and adapting frozen meals. First, my eating habits have been changed from a leafless eater to a green vegetable fan. When I was young, my mom always cooked Pho for me and my father in two separated way. For my dad, my mom made him a large bowl of Vietnamese style beef noodle with all the herb ingredients and fresh vegetable. For me and my little brother, my mom made others bowls without any vegetable element. I recalled she served me the unique Pho with only thick noodle, sliced chicken meat and hot brown soup. My grandma always kept complaining to her about my unhealthy carnivorous diet, but my mom couldn’t tolerate her children eat food they disliked. For such a long time until...
Words: 1067 - Pages: 5
...Introduction: All human being eat food to survive. Food also produces immunity against disease. People are accustomed with the habit of eating three meals in a day. In general breakfast meals consist of lighter food as compare to lunch and dinner. As time passes by, they have indulged themselves into loads of work. People nowadays lead very hectic lifestyles. Eating, which was once a main priority, has now become a chore that they have to fit into their schedules, or something that they do rather thoughtlessly and carelessly. Simply put, most of them don’t pay much attention anymore to what they put into their bodies. Furthermore, most of them develop bad eating habits because of their efforts to shed those excess pounds, with the belief that starving themselves on some occasions will actually help them. Before this study can say that this era is following a bad eating habit, let this study first discuss the definition of eating habit. The term ‘Eating Habits‘ can be define as what and how people eat, their selection of food, their way of getting food. A good eating habit is necessary for man of all ages to maintain the proper nutrition their body needs and to perform well. It is also important for man to take in the right amount and eat at the right time for the metabolism and energy consumption of the body to do their tasks. College students need the proper intake of food to improve their study skills, memory, and thinking capabilities. The researchers have chosen...
Words: 339 - Pages: 2
...CHAPTER 14 Motivation for Eating and the Nutrition Transition in the Philippines Steven R. Hawks, Hala N. Madanat, TeriSue Smith and M. Lelinneth B. Novilla INTRODUCTION To a large extent, the growing epidemic of global obesity can be explained by rapid changes in dietary patterns that are taking place in both developed and developing societies (Rigby et al., 2004). Specifically, traditional diets that were rich in grains, fiber, fruits and vegetables, are giving way to modern diets that are high in fat, sugar, and sodium (Popkin, 1994). The United States, as one example, progressed through the nutrition transition over a period of approximately 100 years and has now fully transitioned from a traditional to modern diet (Popkin, 2001a). Currently, the U.S. diet derives approximately 33% of calories from fat (Popkin et al., 2001) and the U.S. has achieved one of the highest levels of obesity in the world (23.5%) (Flegal et al., 2002). The prevalence of American obesity continues to climb at alarming rates (a 55% increase between 1980-1994) (Mokdad et al., 2003). Other countries are going through similar nutrition transitions, but at accelerated rates and often with more harmful results (Popkin, 2002). The global epidemic of overnutrition and obesity poses one of the major public health challenges of the coming century (James, 2004). It has been argued that the nutrition transition is an expected consequence of the demographic and economic changes that accompany development (Popkin...
Words: 1127 - Pages: 5
...front C O L L E G E & U N I V E R S I T Y of thehouse Fresh Food Company at William & Mary Aramark unveils newly renovated Commons Dining Hall College Student Eating Habit Survey A M odeled after a European marketplace, the newly renovated Commons dining hall at the College of William & Mary features authentic foods from around the world. Built in 1965, The Commons is the largest and only freestanding dining facility on campus. After forty years without any major updates, The Commons recently underwent a complete overhaul of the interior, with contract operator Aramark putting its Fresh Food Company concept designs into place , complete with new equipment and a significant upgrade in food options. “As student’s eating habits change, it’s important for us to change and update our facilities with them,” says Phil Dibenedetto, resident district manager. “With our introduction of the Fresh Food P H O T O : The interior was designed to keep with colonial surroundings while offering a restaurant-like atmosphere. (Right.) Phil Dibenedetto (above). recent survey by the trend search organization,Y-Pulse asked 175 college and university students aged 18-25—83% full time and 17% part time—about their eating habits and opinions related to food and beverages. The survey explores subjects such as where students choose to eat, factors that influence choice of dining locations, favorite foods, beverage options as well as views on healthy lifestyles, diet fads and super...
Words: 1669 - Pages: 7
...A serious concern nowadays is how our eating habits can affect our health. In particular, it has been demonstrated that eating too much junk food can lead to health issues later in life. One sensible suggestion for dealing with this is to improve the level of health education so that we eat better and live longer. Focusing on health education is an appropriate measure. This would address one underlying cause of the problem. It is clear that there is a connection between what people know about nutrition and their eating habits. For example, children who have learned in school about the need to have a varied diet with plenty of vitamins tend to eat more healthily. In contrast, people who have not had this education still eat too much junk food and as a result suffer from diabetes and other diseases. Better health education, however, is not a complete answer. It ignores the wider social factors that cause people to eat unhealthily. For instance, many people eat fast food because they have a lifestyle that means they do not have time to sit down to a proper meal. Again, other people might eat burgers and pizzas because they are seen to be cool and they want to impress their peers. There would not appear to be any simple way to deal with these social factors. A difficulty is that it is very hard for governments to make a difference to the individual choices people make. It might help, however, to ban advertisements for unhealthy foods on television and to require companies to...
Words: 314 - Pages: 2
...The Eating Habits of University Students Kun Shan University Applied English Department Instructor: Todd Alan Clancy, Ph.D. April 2007 Class B Tsai, Chia-Hui Tsai, Shu-Chun Huang, Yan-Chu Li, Yi-Chen Yang, Hsiu-Ju Chen, Chih-Jung Group 9 (Becky) (Tess) (Candice) (Vicky) (Nina) (Joan) 4920Z069 4920Z069 4920Z096 4920Z100 4920Z103 4920Z104 i Abstract Eating habit is very important in everyone’s life, and we wanted to discuss that eating habits with university students, what they usually ate for a meal and the affection of their eating habits. In our study, we used a survey for designing. There were 100 university students from a university in Southern Taiwan participated this survey, and we entered the classroom to collect those data. In these data, we found 56% students skipped breakfast, we all know that breakfast is very important during the day, but it is confused why so many people still do not eat breakfast. We also found university students’ eating habit is unhealthy; high fat, high calories and lack of vegetables and fruits caused serious burden to students. Most students do not concern of In order to realize their eating assimilating nutrients and prefer snacks as their meal. habits deeply, we analyzed what’s the difference between live off-campus, home and dormitory. health. Also, we wanted to find out what a bad eating habit will cause to their In our study, we also discussed the food of school’s cafeteria. We thought the school’s...
Words: 4176 - Pages: 17
...Publishing Group All rights reserved 0954–3007/02 $25.00 www.nature.com/ejcn ORIGINAL COMMUNICATION The Adolescent Food Habits Checklist: reliability and validity of a measure of healthy eating behaviour in adolescents F Johnson1, J Wardle1* and J Griffith1 1 ICRF Health Behaviour Unit, University College London, UK Objective: Amid concerns about the quality of young people’s diets, this paper describes the development of a measure of healthy eating behaviour for use with adolescents. Design: Items for the measure were selected from a larger pool on the basis of responses from a pilot study. The 23-item checklist was validated using measures of dietary fat and fibre intake, fruit and vegetable consumption, dietary restraint, nutrition knowledge and a measure of family income. Setting: Participants came from seven secondary schools in the north-west of England. Subjects: A total of 1822 adolescents aged between 13 and 16 y took part in the study, representing 84% of those invited to participate. Results: Correlations between measures indicate a good level of convergent validity, and the checklist is also shown to have high internal and test – retest reliability. Conclusions: The focus on choices available to adolescents means that the checklist will provide a useful addition to food frequency-type approaches to the measurement of adolescent eating behaviour. Sponsorship: This research was funded by the Medical Research Council and the Economic and Social Research Council’s...
Words: 5296 - Pages: 22
...RECOMMENDATIONS APPENDICES BIBLIOGRAPHY SUMMARY This report was to …………… The investigation was done by ……………… The main findings were that …………… It was concluded that ……………… The recommendations are that ……… should be ……………. INTRODUCTION The purpose of this report is to study the eating habit among VISK2015A students The report examines eating patterns of the students of VISK2015A. It does not examine all IS students because of the limited time The information for this report was gathered from the following sources: * Questionnaire * Observation FINDINGS Eating habit can be defined as the way a person eat. It is about what, when and how a person consume food. Another 13/5 4/9/3/2 8/0/6/4 3/6/8 3/6/8/1 50% of students skip 1-3 meals a week From the collected data, it’s clear that students of VISK2015A don’t have a good eating habit. Eating schedule Over two third of the respondents (72%) don’t have an eating schedule. Skipping meal frequency 77% students report of skipping meal. 50% percent of respondents skips 1-3 meal(s) a week. 17% of them skip more than 6 meals a week. This literally means that they skip meal every day and have only 2 meals a day. Only 16% have don’t skip any meal. Unsurprisingly, most of the skipped meals are breakfasts...
Words: 370 - Pages: 2
...Eating Habits According to Dr. Veugelers Students who ate an adequate amount of fruit, vegetables, protein, fiber and other components of a healthy diet were significantly less likely to fail a literacy test. While a healthy diet is generally assumed to be important for good school performance, there has actually been little research on this topic, Veugelers and his colleagues note. To investigate, they looked at 850 college students participating in the Students’ Lifestyle and School-performance Study, 475 (19.1 percent) of whom had failed a literacy assessment. The better a student's eating habits based on several measures of diet quality, including adequacy and variety, the less likely he or she was to have failed the test, the researchers found, even after they adjusted the data for the effects of parental income and education, school, and sex. Eating plenty of fruit and vegetables, and getting fewer calories from fat, was also associated with a lower risk of failing the test. Source: Dr. Paul J. Veugelers of the University of Alberta in Edmonton. Journal of School Health, April 2008. According to Monique Barb (2008), that there are lots of young people are observant in the new products on the market. People don’t choose the food by its taste but by commercial. Because of the commercialized products we cannot focus on what to buy because people are attracted to it. They don’t care about much of the content and having a healthy body is having a good academic performance...
Words: 463 - Pages: 2
...Unlike most people, food plays very big part in my life because a lot of my day consists of thinking about or eating food. I relish the thought of eating my favorite foods when I'm starving and even when craving. Although you can live several weeks without food, I wouldn't be able to survive one day without food. It has become an essential part of my life. This is the case not only because unlike most people, I constantly think about food and have a very high metabolism. With a high metabolism I can eat and three hours later I'm hungry again. Without food your mental and physical capabilities will deteriorate rapidly, and you will become weak. I take pleasure in eating various types of food among my favorite foods are pizza, lasagna, chicken wings, waffles, ice cream, and Biryani. Generally speaking any food with cheese in it is my kind of food. I particularly enjoy the way pizza feels in my mouth because it's chewy and easy to swallow. Being anemic my doctor recommends me to eat fish and liver because I lack iron. Truthfully speaking I can't stand fish and liver because of there distinct odor. I prefer sticking iron pills down my throat. I would like to find another natural source of iron in food so that I can never forget to eat it because I enjoy it like my favorite foods. My least favorite food would have to be salad and vegetables. Even though it may be healthy I hate everything about it, from its appearance to the way it tastes. It taste like leaves and it looks like...
Words: 346 - Pages: 2
...religious customs and laws may also be traced to early concerns for health and safety in consuming foods or liquids. In the past, preservation techniques for food were limited. Modern conveniences such as electricity were unavailable, and the scholars of the day did not understand theories of health promotion, disease prevention, and illness as they do today. Therefore, religious leaders of the day developed rules about the consumption of foods and drinks, and religious practices, restrictions, and laws evolved. Specific laws about what can be consumed remain in most religions today. The lack of mechanisms to refrigerate or preserve foods led to certain rituals, such as the draining of blood from slaughtered animals, while restrictions on the eating of foods known to spoil easily, such as eggs, dairy products, and meats, were devised for safety reasons. Attention to specific...
Words: 1013 - Pages: 5
...KOLEJ MATRIKULASI SELANGOR TOPIC : Does Kolej Matrikulasi Selangor’s students eating pattern affect their perfomances in studies? ATHIRA AMIRA BT ABDUL RAUF MS1223544299 SHAZWANI BT CHE ZAKARIA MS1223547194 NURUL HANUMSHAHIRAH BT OTHMAN MS1223546878 NORFAZIRA BT NOORAZMAN MS1223546104 NUR-NADIA ZAFIRA BT ZAINUDIN MS1223546643 PRATICUM SM2K1T5 SESSION 2012/2013 LECTURER : MS J.D. KUMUTHINI JAGABALAN ENGLISH UNIT,KMS First and foremost, we would like to thank to our English lecturer of this project, Miss J.D. Kumuthini Jagabalan for the valuable guidance and support throughout this entire project. She inspired us greatly to work in this project. Her willingness to motivate us contributed tremendously to our project. We also would like to thank her for showing us some example that related to the topic of our project. Furthermore, we would like to thank the students of Selangor Matriculation College for the participant and support to help us finish our project. They have offers us their valuable time to help us fill out the survey we put out. Besides, we would like to thank the college administration of Selangor Matriculation College for providing us with a good environment and facilities to complete this project. Such as the library and computer lab which is very useful for us during library research Also, an honourable mention goes to our families for their financial...
Words: 301 - Pages: 2
...Eating Styles GREECE In Greece, we eat three times a day, breakfast, lunch, and dinner. For breakfast, most people drink coffee or milk with cereal when they wake up and a croissant or tyropita (it is like a cheese pie one of our favorite). Later, we eat lunch around 14-15 but it is a warm full meal. And then, at night we eat around 9-10 pm maybe something small like a salad or a sandwich but it could be the case that someone will eat again a warm meal or something like pizza, crepe, or pitagyros. NETHERLANDS In the Netherlands, most people eat a sandwich, cereal, yoghurt or fruit, and coffee or tea as breakfast before going to work or school. Most people eat sandwiches or a salad as lunch (mostly between 12.00 and 13.00 o’clock) and for dinner they mostly have a warm meal. This warm meal is mostly eaten between 17.00 and 19.00 o’clock. The warm meal varies per day but mostly we eat potatoes with vegetables and meat. Old(er) people mostly eat a warm meal for lunch and sandwiches in the evening. INDONESIA In Indonesia, we eat three times a day. Normally we eat rice not only in lunch time but also for breakfast and dinner. For breakfast, some people eat rice and some other eat bread. We eat rice with side dishes in the morning. We eat many varies of rice like white rice (normal), red rice, yellow rice (usually in some events), green rice, and fried rice (the popular one beside white rice) but the normal one is white rice. Our breakfast time is started from 6 or 7 am (weekdays) and...
Words: 386 - Pages: 2
