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Emotional Intelligence: Mind over Matter

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Psychology: Emotional Intelligence: Mind over Matter
By: Tabitha Harris
American InterContinental Online University

Abstract
This research paper will examine and explain Emotional Intelligence (EI). There will be a description of EI, along with examples to support my analysis. The significance of Emotional Intelligence to the psychology field and to human behavior will be exposed. I will reveal my own personal EI test results, as well as my emotional experiences while taking the test and afterward. I will provide some psychological ideas and theories associated with EI. Finally, I will demonstrate tips for improving and enhancing an individual’s own Emotional Intelligence.

Psychology: Emotional Intelligence: Mind over Matter
Emotional Intelligence or (EI) is a psychological term that everyone should get acquainted with. It is a very significant entity to psychology and to the human behavior. EI is the capacity to understand and manage your own emotional experiences as well as being able to perceive, comprehend, and respond to the emotional responses of others. The EI test that was issued to me, for this particular assignment, was very accurate on the perception of my Emotional Intelligence. My EI scoring range was 55-80, a very impressive score!
The results revealed that I was extremely high. This is very important because a person has to be self-aware to asses’ their self accurately. I was very cautious and honest while taking the test. In this experience, I learned that one of the most significant processes in “maintaining my sanity” is in exceptional condition! The eagerness to increase my knowledge of EI is extremely heightened; the more knowledge I gain, the stronger my overall intelligence will become. EI is needed to succeed in life and according to evolutionary psychologists; emotions are a product of evolution.
. The model introduced by

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