...Elizabeth Kiem Resilient Cities What makes a city resilient? When the word resilience comes to mind I think of ones ability to bounce back. In the case of matching resilient up with a city I wasn’t quite sure what exactly goes into a city being qualified to earn that adjective. After navigating around the Building Resilient Regions Website and viewing what they do and how they do it, I found myself looking at their resilience capacity index. This index ranks over 300 U.S. cities on how it recovers from stress. Ultimately a cities stress is a mixture of how well it can handle natural disasters, economic decline, and rapid growth. It can be summarized as a cities ability to adapt and transform. When looking at the index the top ranked cities was not what I expected. I decided to see just how resilient one of my favorite cities to go to is; Seattle, Washington. I picked Seattle because I love to visit there. Being from Arizona I love the change of scenery. Cool, rainy, and gray is a nice getaway from scorching and dry. I also have family there so it’s a city close to my heart. I have never thought about its resiliency so after I learn more the next time I go there I can see first hand what needs to be done or what it already doing. Seattle is the largest city in Washington and located between Lake Washington and an inlet of the Pacific Ocean called the Puget Sound. Seattle’s population is over 600,000 people. Seattle is hilly and has wet winters and dry summers. In regards...
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...It is important for school counselors to understand how different areas of resiliency, such as individual or cultural, relate to school counseling. Resiliency helps a system positively adapt to a stressor or traumatic event (Masten, Herbers, Cutuli, & Lafavor, 2008). A child’s resilience is often in relation to other systems such as culture, community, family, and peers (Masten, Herbers, Cutuli, & Lafavor, 2008). Therefore, it is important for counselors to understand how the different areas facilitate or do not facilitate resilience among students so that the counselor can provide opportunities for students to develop resiliency in order to counteract exposure to things such as divorce, violence, and natural disasters (Masten, Herbers, Cutuli,...
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...Resilience is the ability to recover quickly and easily from the adverse and challenging situation. It is a hot topic among positive psychology related research. Unlike traditional psychology which focuses on the negative side of human being, positive psychology is the study of psychology which focuses on the positive aspect of human being and how to make people live contently. A critical point of positive psychology is positive individual traits, which focus on people's strengths and virtues. Resilience is one of the powers and abilities people have. Resilience plays a vital role in shaping people’s attitude towards adverse circumstances and deciding whether people can achieve success in a disadvantaged situation. There are lots of factors affecting and promoting resilience according to recent...
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...Abstract Resilience is the process of adjusting enough in the process of adversity, trauma, tragedy, threats or major sources of stress. Resilience is a two-dimensional construct regarding adversity exposure and the positive adaptation to that adversity. Some researchers concluded that psychological development of humans is greatly buffered and that long lasting consequences of adversity are frequently associated into either organic damage or major interference in the normative protective processes ingrained in the caregiving system. Resilient individuals show social competence even in the presence of risk factors related to negative adaptation. Building and maintaining health relationships...
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...The Glass Castle: Resilience “The oak fought the wind and was broken, the willow bent when it must and survived.” –Robert Jordan This quote demonstrates how, in human culture, we must be flexible to change and hardship considering, rather, embracing its certain unavoidability. As a living organism, one is bound to the natural tendency to make mistakes; consequently, one is susceptible to the associated consequence of his/her actions. Concerning the above quote by author Robert Jordan, the previous statement describes the oak tree, such that the inability to adapt to the situation presented before oneself may cause such an internal conflict of resilience that he/she fails to persevere in solving the problem at hand. Supporting...
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...Resiliency ultimately equals my mom. Through raising my brother and I as a single parent, and EVEN through the death of my brother, she has never given up. She has always worked hard and pressed forward, positively. To me, that is resiliency. She has set such a strong example for me to view life realistically but also with optimism. My mom is still the sweet and loving person I have always known her to be. Through all her tragedies, she has remained stable and a rock in my life. To me, that is resiliency. It takes physical and mental resilience to run a marathon. I started distance running in 2015, and the amount of dedication and effort required to train to run 26.2 miles is enormous. Beginning a marathon race is quite daunting when you think...
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...Having read this article before, I appreciated being reminded of the importance of developing traits and characteristics that allow me to be resilient toward whatever life brings. Resilience is an attitude that each individual must determine that they are going to adopt (Harrington, 2012). This may be easier for some. The Key Elements of Emotional, Spiritual, Social, Family, and Physical, mentioned by Anna Harrington in, “Where There’s a Will, There’s a Way”, are great factors that assist an individual in being able to become more resilient and overall more successful and happy in life (Harrington, 2012). From personal experience I do not feel as though all these elements must be present for an individual to have resilience in difficult...
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...significant difference between resilience and resistance. Resilience can be defined as a community’s ability to return to its former state after a disturbance. Resilience based approach to community development is founded on the belief that all citizens have the capability to rise above adversity and to thrive in spite of the adversity. Resilience theory is a strengths based model, which means attention is on giving the opportunities and supports that encourage life success, instead of attempting to get rid of the issues that promote failure. Sometimes resilience is confused with the idea of resistance. Resistance is an effort to stop or prevent disruptive events from occurring. Some strategies applied in resistance include physical countermeasures like creating firewalls to shield computer systems from attack. On the other hand, resilience presupposes that resistance might not always be an option and therefore incorporate the provision of or access to optional services and resources if the resistance approach fails. Resilience is not antithetical to resistance. Resilience encompasses resistance because if a society can resist an interruption, its resources are sufficient to prevent the interruption from reducing society functioning with no need for adaption. However, an approach that just directs resources towards resisting threats will almost surely be expensive, and maybe conflict with individual and societal liberties. Resilience is also much better because...
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...Grocery Gateway Case - LSC1B8 1. As products supplied by Grocery Gateway are functional by nature, the company uses physically efficient supply chain. Online grocery is a low cost margin market with stable demand and requires a supply chain strategy, which focuses on minimizing cost by consolidating transportation and reducing cost of storage. Grocery gateway must focus on improving cost efficiency and making the supply chain more resilient. Cost efficiency can be improved by satisfying customer demand while utilizing the transportation at maximum. For improving resilience, company should develop contingency measures to recover quickly from shocks. 2. From Tarang 3. Strategy | Pros | Cons | Keep trucks on roads for longer | * Targeted number of deliveries will be met | * Drop per hour will remain same * Possibly increase variable cost per hour (overtime to drivers, more fuel etc.) | Route profitability via RIMMS | * Increased margins from low number of drops as variable cost are decreased | * Waiting time for customers on low profitability routes will increase leading to loss of sales | Increase in delivery charge | * Higher margin on drops which lead to realizing target revenue at low drop per hour rate | * Against the value of the firm which is to provide low cost goods to consumer | 4. a. Grocery Gateway should manage its fleet size so that the revenue generated is greater than the transportation cost. The key factors to be taken...
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...In the article, “Where There’s a Will, There’s a Way”, Anna Harrington talks about the importance of resilience. Resilience is an attitude the enables someone to examine, and in other words a “setback” (Harrington, 2012). No one knows the struggles that many Americans face in their work and personal lives. I agree that the pressure from the workforce, can be very emotional and stressful. In fact, that is what causes companies to have a high turnover rate. In most situations that occur, it is simply mind over matter. Having a positive mind set, will help you overcome most obstacles that may come your way. Melissa, I agree that having the right mindset is key. Everyone faces obstacles that challenge them at some point. Unfortunately, things...
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...Research indicates that 1/2 to 2/3 of children living in such extreme circumstances grow up and “overcome the odds” and go on to achieve successful and well adjusted lives. Being resilient doesn’t mean going through life without experiencing stress and pain. People feel grief, sadness, and a range of other emotions after adversity and loss. The road to resilience lies in working through the emotions and effects of stress and painful events. Being resilient is important if you want to become like Bill Gate, or any other successful person. I believe that Louis Silvie Zamperini, Sardar Milkha Singh, and Maysoon Zayid all displayed resilience though out there respected lifetimes and have become such successful people. Louis Zamperini was , if I...
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...My Resiliency at El Cajon Valley High School High resilience allow you to feel more in control of your life. It helps you to deal with the problems you face in different life stages, and in wise ways. If you have the insistence to have more experience, you would be happy each time you face a problem. Increased resistance include developed skills like realistic thinking , optimistic, and living personal values. A new students to the United States may have fear and disappointment that needs to be encouraged every time and another. The first conflict a new student would face is language. When I first came to the United States, I knew some English, but because of the accent and everything was different it was hard for me to communicate with other students, or even teachers. If follows that, it did not not have enough confidence to defend myself if a teacher said something wrong about what I am doing. One time, I was in my English class, with two of my friends that speaks the same language as me, working on an assignment. The teacher heard me talking and she...
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...Apalachicola Case Study Reflection Community resiliency has to do with how well a community can come back and repair itself from a large obstacle or an event that causes a change in the community. Apalachicola experienced this when the oysters began to get smaller in size and numbers. The change in size and population scared the public from eating seafood from the area while hurting business for oystermen. This caused the major economic industry in the area to go through a hardship. Coming back from that is what will measure how resilient of a community Apalachicola is. Climate variability (salinity changes), public perception of seafood from the area, and decrease in reproduction amongst oysters impacted the oyster industry in Apalachicola. With climate variability, there were phases of wet years then dry years. The waters experienced a salinity change due to these phases. The salinity change decreased size and reproduction of oysters in the area. On top of decreased reproduction, decreased size, and salinity changes, there was the issue of public perception. Even though oil never touched the bay, many feared that the seafood was unsafe and would not eat oysters from the area. This led to economic hardship for the oyster industry. Major stakeholders in Apalachicola include oystermen, restaurant owners, and the Florida Department of Agriculture and Consumer Services. Oystermen were forced to compete with friends and neighbors for the limited supplies of oysters...
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...Staying Positive When I began to do research for this paper my first thought was, what exactly is resilience? Resilience is adapting to adversity. It is the ability to roll with the punches that come in life. When stress, adversity, or trauma attacks, a person will still experience anger, grief, and pain, but they are able to keep functioning. Everyone needs to be a little more resilient in life, having a more positive outlook on trials that frequently come each individual’s way. “The Blessings of Adversity” is a talk given by James E. Faust in February of 1998. Faust, at the time, was the second counselor in the First Presidency of The Church of Jesus Christ of Latter Day Saints. The main audiences of this talk are members of The Church through out the entire world. In fact he directly mentions the followers through out his entire talk. Faust specifically talks about financial hardships that cause stress in many people’s lives. He states, “Many Saints throughout the world have a difficult time making ends meet” then making it apparent that many individuals who go through low times in their life rise to be very successful, but humble people. This was a significant time for this talk to be given because around 2002 to 2003 there was an economic recession that affected the United States. I personally feel like this talk was preparing many members...
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...Resilience is a human’s ability to adapt to stress. In other words, the power of starting back up from a breakdown or bad things that might happens in our lives, is what defined as the term resilience. As a college student, it is always have been a headache to take math classes. When it comes down to setting up class, mathematics would be my last option. I have always had this fear in me to be in a math class, and struggle for gaining a good grade. I never knew that, I have something in me as well as that fear to fight against it. I knew that I am a fast learner and I get different mathematic concept at the class, but I had no idea why I can’t be successful in the end. Being resilient was always the answer. The fear I’m going to fail was always...
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