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Energy Drinks: The Negative Effects Of Energy Drinks

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With the constantly increasing pace of everyday life the search for an energy source, capable of boosting the human body to new limits by extending its endurance, continues. In the recent years energy drinks have become extremely popular all around the world. The energy drink is a highly caffeinated stimulant that is able to raise the performance of the human body. Many people consider it as a refreshment after a hard day’s work. What’s more, one of the most frequently used cases of energy drinks is in combination with alcohol during parties. Due to lack of research and production regulations of energy drinks in combination with high consumption pose a serious health risk for everyone who is consuming them. Since the last few years the reported …show more content…
As the well-known television commercials suggest, the artificial energy providers are capable of granting unique levels of stamina. However, not long ago the International Journal of Cardiology published evidence that these stimulants can trigger numerous negative side effects for this age range. Some of these effects could even be absolutely opposite to the desired ones. The most common of them are anxiety, nausea, shortness of breath, loss of control and in the worst cases imminent death. Furthermore, young consumers may unlock uncontrollable fears or phobias that could last throughout their entire lives (Sanchis-Gomar). In addition to the already mentioned effects, energy drinks could lead to severe insomnia. For example, during my last birthday one of my friends was so tired that she resolved to consume four or five energy dinks for a period of two hours. For the next couple of hours she felt extremely energetic. However, when it was time for her to get some sleep she was unable of doing so. She told me she was feeling extremely tired and despite her willingness to sleep she could not do it. Eventually, it took her forty hours until she finally few asleep. At that point her body was so exhausted that she was barely able to stand without the help of …show more content…
I was provided with a recently made survey, whose aim was to prove that teenagers, who are consuming energy drinks are influencing each other. Another part of the survey was to check whether these teenagers were aware of what these drinks could cause to them. The poll was provided to fifty high school students in each of the three cities in Bulgaria – Plovdiv (the second largest city), Pazardzhik (middle sized city) and Madan (small city). The survey provided many interesting results as the answers of some questions can be said to be

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