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Exploring Optimism

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Exploring Optimism

Optimism and hope are very important to a person’s overall wellbeing. These components essentially shape how a person looks at life in general. Without hope there is only hopelessness. Have you ever felt completely hopeless? What an empty and depressing feeling it is. Optimism plays directly into that as well. Without optimism there is negativity. I know that some days I feel negative. However, on those days I am simply not happy. How could a person be happy with only negative thoughts? The thoughts we have shape the feelings we have in day to day life. So automatically if our thoughts dwell on negative things so do our feelings. This is not good for a person’s wellbeing. While we can’t feel happy all of the time it is important to have an overall optimistic attitude. Because life is going to throw things at us and it’s how we handle it that determines who we are and how strong we are as people. When we have hope we realize that even though things are going wrong now they can get better and they will. I think the way optimism can be harmful is when it is taken too far and real problems are ignored. As I said, life will throw things at you. Things can’t always be wonderful. So it is also not healthy to ignore or overlook issues for the sake of being happy. It is dealing with the issues and coming out hopeful in spite of them that counts.

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