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Fed Up Documentary Analysis

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In the documentary “Fed Up” I learned many things about the obesity epidemic in the United States. Obesity has cost America an estimated ½ trillion dollars in healthcare so far, and has surpassed smoking in the leading cause of death. It is so hard to lose weight when approximately 80% of foods in our grocery stores have added sugars, and sugar is highly addictive. Studies have shown that sugar is 8x more addictive than cocaine. The advised added daily sugar dose recommendation (according to heart.org) is no more than 6 teaspoons for women, and no more than 9 for men. However the average American will have around 19.5 tablespoons a day. Food companies care less about reducing the sugars in their products and more about selling their products. …show more content…
Why would anyone want to put their life on the line? Many people make an effort to change their diet and exercise more, but in a world where people fat shame it is very difficult to stay motivated. A natural instinct when someone makes an offensive remark is to say something rude back. For people that are bigger however, they might say something in retaliation, but most likely they will go to some sort of comfort food. The problem is, most people are so quick to judge others. Imagine you meet a person who is obese. Many people's first instinct is to judge them and will have a preconceived idea about who they are. “They are lazy”, “they don't eat healthy”. But then you strike a conversation with them. You learn that 1 year ago, they could not leave their bed, but now they have lost 130 pounds and were just coming from the gym. No doubt there is a physical aspect in obesity, but there is also a mental aspect that many people are not aware of. Some people verbally tear others down for being obese and that is because some people suck. They judge others for something that they may or may not be trying to control, and blame them for being the way they are. But consider this. What if the person who tears down the overweight person, is the reason they have lost confidence in

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