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General Anxiety Disorders and Treatments Thereof

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General Anxiety Disorders and Treatments Thereof
Blake C Blanchard
Southwestern Oklahoma State University

Abstract One of the most common disorders in our society today is generalized anxiety disorder. I am going to dive in to the methods of treatment and thoroughly discuss the various ways this disorder is handled. I experience anxiety when it comes to being in large bodies of water and also when I see spiders. Treatment options for anxiety disorders range from herbal remedies to prescribed medication. There are so many treatment options that I had no idea were even a possibility. The treatments I am going to talk about and describe in depth are ones that I researched and were shown to have the highest success rate. This could be great news for people with general anxiety disorders.

To people without this disorder, it may seem like this should be no big deal and that people should be able to get over this with no problems. However, to people with the actual disorder, it could be life altering and even make their lives impossible to go about. I have never researched treatments for this disorder, even though I have what I think would be a mild case of anxiety. I am very interested to research and discuss these treatment options in order to discover more about myself and more about what helps other people get over their fears. The definition of a generalized anxiety disorder is excessive worrying with no specific cause. The worrying about such thing becomes uncontrollable, persisting beyond a normal fear because of the lack of a solution to this anxiety. Although the problems may seem miniscule to an outsider, they are a great source of worry to the infected. There are certain criteria for being diagnosed with general anxiety disorder: tenacious worry that alter daily living habits, fatigue, muscle tension, difficulty concentrating, and restlessness.

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