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Guided Fantasy

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The single most important aspect that a college student can pursue is self-image. Self-image can be defined as the idea one has of one’s abilities, appearance and personality. If someone perceives themselves in a positive manner, people will be more likely to see that individual as a positive, capable person who is able to achieve anything that they put their mind to. Roth gives a strategy called guided fantasy that can be associated to a confident self- image. Roth defines guided fantasy as a tool to assist who we really are by closing our eyes and creating a world of fantasy in our minds. Guided fantasy that develops foresight, promotes awareness, and establishes mindfulness is that most significant aspect of self-image a student can have in their life.
Guided fantasy develops foresight that can positively change a person’s self-image. “The way the world might turn out tomorrow that helps one recognize changing aspects of the present environment. Futures scenario planning is about making choices today with an understanding of how they might turn out” (Lloyd). Creating an imaginative plan of the future helps an individual prepare and be proactive about …show more content…
While guided fantasy is occurring, new insights emerge as imagination and creativity take over the brain. “This is an excellent way to look at yourself; because you do it so indirectly, it is non-threatening. It produces candid insights that might otherwise not be available from examination of one’s own self-image” (Roth 204, 205). Awareness, in general, is knowing what you are doing and not being on automatic pilot throughout the day. Being trapped in automatic pilot mode never allows a person to grow or succeed. If one is failing to grow and succeed, self-image declines at a very rapid pace. Promoting awareness through guided fantasy is crucial in order to have a positive

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