...Healthy grief Healthy Grief Elizabeth Garcia Grand Canyon University: Spirituality and Christian Values in Health Care and Wellness Dr. Sunshine Weeks May 4, 2012, 2012 Grief is a natural reaction to a loss that most humans experience at some point. Grief does not necessarily occur after the death of a loved one, but it can also occur after a diagnosis of an illness, a breakdown of a relationship, infertility, addiction, financial difficulties or job loss. These are examples of great magnitude stressors, and as a result, lead to an emotional response to trauma, and therefore, to live a duel. Dr. Elisabeth Kubler-Ross, who worked with terminally ill patients, providing comfort and support, developed a model known as "The five stages of grief." These stages are a very helpful tool to understand the stages that family members or either ourselves can go through when we live a duel, a perfect example that we can understand these stages is the story of the suffering of Job in the bible. In everyday life, people are experiencing losses like the loss of some friends who are going for personal reasons or death, loss of skills or habits, change of school, home, single life is lost, a divorce or separation, losses more severe than others. For each loss, the person experiences a process of suffering until the person reaches the acceptance that the lost thing or person are no longer with them. This process is called "duel" and as a process, it has...
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...Healthy Grief in the Kübler-Ross Model, the Book of Job and Buddhism Grand Canyon University HLT-310V A loss of a loved one elicits the natural reaction of grief from human beings. Such a loss is a source of psychological and emotional trauma, especially when the friend or relative who passes away does so before the expected time in the “social clock (Myers, 2011, p. 184)”—the death of a child can cause a longer and more intense period of grief than the death of an older loved one. While grief is a natural response to lost relatives and friends, it is beneficial for an individual’s psychological and emotional well-being to transition away from a state of mourning without any long-term detrimental effects to one’s well-being. Healthy grief can be described as a manner of experiencing and expressing grief that allows for this smooth transition. Grief is largely a cultural phenomenon, with different practices and rituals that vary from culture to culture with regard to overcoming grief (Lehto & Stein, 2009, p. 29). This paper will look at some of these cultural variances, with the comparison and contrast in the views of grief among the modern Western world with the Kübler-Ross model, Western theological tradition in the Book of Job and the Eastern theological tradition, with the views of Buddhism on grief. The paper will also look at the conception and role of job in relation to grief in the three views of grief tackled by this paper. The Kübler-Ross model of grief is...
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...diabetes, which means an increased sugar level in the blood in both sides of my family. My maternal grandmother is on treatment for diabetis at the age of 70.My mother had increased sugar level during her pregnancy which is a predisposing factor to develop diabetes in future.This trend can be carried through genes to myself and my sister. Both my father and his sister have diabetes which is also a trend that could be carried via genes .My father and have high cholesterol level in blood .These are also genetic predisposing factors that could put me at risk of developing heart attack. Knowing the risk factors of developing diabetes and heart disease I have to be very cautious about my health. Eating healthy food with less carbohydrates and fat would reduce the risk factors. Healthy habits not only include food ,but also my activities that will keep me healthy.Regular exercise would help me to burn the extra calories and prevent formation of plagues in my blood vessels. Creating or strengthening our spirituality can have untold beneficial effects upon us after loss. By spirituality I do not mean religion. Many Bible stories demonstrate how God comforts His people in times of sorrow and loss. Job clung desperately to God, despite catastrophic loss and unhelpful friends. David, a man after God’s own heart, openly grieved the death of his son. We need to put our faith in God’s promises, trusting that our Heavenly Father knows best and that His understanding is perfect. Isaiah 55:9...
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...Running head: STAGES OF GRIEF 1 Healthy Grieving: A Comparative Analysis Author Grand Canyon University: HLT 310 Summer 19, 2016 2 HEALTHY GRIEVING: A COMPARATIVE ANALYSIS Stages of Grief Introduction Here in this essay we examine the stages of grief as defined by the renowned thanatologist Elizabeth KüblerRoss. In conjunction with this review of grief we will consider the work of Nicholas Wollsterstorff in his epic Lament for a Son, written to express his still lingering grief at the loss of his son Eric, who tragically fell to his death while mountainclimbing at the age of 25. As we study the process of grief, one must bear in mind that for people suffering grief a range of emotions will come to the forefront"disbelief, sadness, anger, guilt, and selfreproach, panic, anxiety, loneliness, listlessness, and apathy, shock, yearning, numbness, depersonalization" (Bruce 2007) . Also, one must remember that grief is a natural response to losing a loved one. While looking at grief’s lingering effects, we will also discover how Wolsterstorff managed to find meaning, even joy, after the loss of his son. Stages of the Grieving Process All people experience grief and mourn at the loss of a loved oneit is a universal experience. To understand the grieving process better, it helps to focus on the five stages of grief as proposed by KüblerRoss in response to ...
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...Loving the Bad Man- Movie Review Louise Lomeland CRIS303-B02 Liberty University Online Abstract The movie Loving the Bad Man is about a traumatic experience; rape of a young woman and the man who raped her. Christine Thompson is a young Christian woman loved by those who know her and her family, father, mother, and brother. Christine is raped by a young angry man named Mike Connor and she becomes pregnant and gives birth to a boy she names Arthur. Mike is committed to prison for 10 to 20 years for his crime on the day Christine gives birth. They come together through Christine’s faith in God and His word for forgiveness. Christine’s life gets worse before it gets better, while Mike’s life, although in prison gets better before it gets worse. Everyone close to Christine and Mike are affected by the traumatic event. The Nature of the Crisis Presented Christine Thompson is a young woman who lives with her family. Her mother, Marion who is a stay at home mom is supportive and loving, and shares the Christian faith with Christine, her father, Ed who is also supportive and loving but does not see eye to eye with Christine and her belief standard of faith, and her brother, Joey who is a DJ music player at local venues. Christine works as a cashier in a store. A male co-worker Cole Parker, who is also a Christian is interested in Christine and asks her for a date however, Christine declines stating she does not date. Driving home one night after a church fellowship meeting...
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...Experiential Learning Essay Template Review this check list in prior to submitting your experiential learning essay. If you have completed all of the items listed below, you are ready to submit your essay. Keep in mind, your evaluator may still request additional material, however, the list below will guide in your essay submission preparations. Not adhering to these guidelines will cause a delay in processing. ** Review each of the items below and check if you have completed each of them: 1. I have selected an approved essay topic from the essay course descriptions page. http://www.phoenix.edu/admissions/prior_learning_assessment/experiential-essays/essay-topics.html 2. Some essays have specific experience requirements. I have checked the essay description and I meet all of the experience requirements listed. 3. I have written and included a 1,500 to 2,100 word autobiography; autobiography is only required with first Experiential Learning Essay, subsequent essays do not require additional autobiographies. 4. I have written an experiential essay: 3,000 to 4,500 words for 3 credit essay 5. My essay is written in first person (1st) without references. 6. I have written to all four (4) areas of Kolb’s model of learning. 7. I have addressed all of the required subtopics in each of the four areas of Kolb’s model of learning. 8. I have included supporting documentation that validates my personal/professional experience with the essay course description/topic. 9. My essay is based...
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...Healthy Grief: Kubler-Ross Grieving Process and Stages of Grief Alice Verrett Grand Canyon University: HLT 310v June 16, 2013 Kubler-Ross Grieving Process and Stages of Grief We are examining the grief process and the stages of grief by evaluating and distinguishing differences, or similarities of Kubler-Ross, Job of the Bible, and Hinduism. We also looked at a connection and interplay linking joy, the grief process, and its stages we will also look at personal means of dealing with the grief process and whether or not it merits change. Kubler-Ross acknowledges; {People in some aspect of time in life will grieve over the loss of someone or something of importance in their lifetime.} We cannot forget about them. People will deny the grief process to avert pain but it will be much healthier for us to accept the loss as we journey through the grief process. Kubler-Ross says; “The grief process follows a normal sequence of deny, rage, trying to negotiate, a depressed state, and finally acquiescence”. (Kübler-Ross, 1969). Kubler-Ross five stages of grief: 1) Denial, 2) Anger, 3) Bargaining 4) Depression, 5) Acceptance.. A model proposed by Stroebe and Schut is also in place and utilized. The grief model used today is a two track process model. The first track looks at loss (separation distress), while the second track looks at re-establishment of means (the progression of opportunities in which to maintain living on one’s own). (Stroebe and...
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...Is Your Grieving Making you sick? Maintaining Your Own Health Through Grief Audrey Pellicano R.N., M.S. Chronic stress is the response to emotional pressure suffered for a prolonged period over which an individual perceives he or she has no control. Keyword here, perceive. You may not have had any control over the death of your spouse, how ever, you can regain control of your own health. And you must! You may or may not have children that depend on you but you do have a life beyond the grief. Chronic psychological stress is associated with a greater risk of depression, cardiovascular disease, diabetes, autoimmune diseases, and upper respiratory infections. It is the chronic state of stress we are in, a constant state, which is known as “fight or flight”. Our body’s natural defense is inflammation, which, with chronic stress, is prolonged heightening the risk for disease. Grief initiates the natural “fight or flight” response and sends the body into overdrive. Overdrive is helpful when there is an emergency or may have been helpful when woolly mammoths chased us. Instead of fleeing an emergency, our bodies are in a constant state of fighting without a direction, outlet or purpose. During the grief period, we are frequently overwhelmed and lost. When we grieve, a flood of stress hormones is released. In recent publication’s the term ”broken heart syndrome” has been used to describe, what is medically known as, stress cardiomyopathy. The...
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...The death of a loved one is a life-changing experience that frequently involves a wide range of emotions. Grief is the human mind’s response to loss, and no two people grieve the same way. The staff at Morris Funeral Home in Wayne, WV is here to relieve the burdens associated with funeral planning via personalized memorial services, as grieving families have enough to deal with. Review the compassionate staff’s best tips for healing following the loss of a family member or friend. There are many healthy ways to cope with a beloved’s passing and eventually move on. Always know that grief is a deeply personal experience: Do Not Ignore It: Refrain from ignoring how you really feel. This will not make the pain go away, but it will make it worse...
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...kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to significant loss. But while there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and move on with your life. What you can do Acknowledge your pain Accept that grief can trigger many different and unexpected...
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...Coping With Grief at Different Ages Gadear S. Alatki PSYC 2314: Lifespan Psychology MW 1-3 Fall 2010 There are many unexplained mysteries when it comes to humans. Acting and thinking in ways that make no sense is also a known fact, and when in the topic of psychology, proof can be given from every stage of the developing person up to the point of death. When a person dies, those who had loved the deceased usually experience grief and mourning, though the impact of death has different effects for different people. Rosario states that “grief transforms” in which is referring to the many shapes it comes in (2004). Grief can be experienced physically, emotionally, socially, or mentally depending on the individual. Sleeplessness, appetite changes, physical problems, or possible illness are examples of physical reactions. Emotional reactions can include anger, guilt, anxiety, sadness, and utter despair. Those impacted socially experience feelings of responsibility for other family members, having to communicate with family or friends, feelings of being isolated, or going back to work. These are few of the many forms it takes for all of us, but it is not until researching the subject that I found what really affects grieving. I chose this topic in order to find this solution due to a particular event in my life. That day was the death of my beloved uncle. It happened one evening in the summer of 2009. An urgent call came through from one of our relatives from overseas. The...
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...The Death of Ivan Ilych is a short novel that depicts the struggle that Ivan Ilych goes through as he prepares to die. The story opens with the reader finding out that Ivan has passed away and transitions into his childhood and life leading up to the accident that would ultimately end his life. As Ivan realizes that he is not going to get better and he is dying he starts to resent his wife and daughter because they refuse to acknowledge that he is dying, they simply believe that he is sick and will get better in time. He forms a bond with one of his servants, Gerasim, who is the only one who willing to acknowledge that he is dying and give him the comfort and compassion that he is needing. As his illness progresses he dreams of a black sack and being forced into the sack, but cannot fall into the sack. He both wants to fall through, but fears it at the same time. After waking from this dream Ivan starts to question god as to why he is being tormented with this physical pain. A voice we assume is coming from his soul asks him what he is wanting and Ivan tells the voice that he wants to live and live pleasantly. Ivan then starts to reflect on his life and as he thinks about it he feels that his childhood was the only happy part of his life and no part of his adult life was every truly happy. He does not understand how so much suffering can happen to a person who has lived his life right. His physical pain becomes worse and his wife and doctor keep him heavily medicated...
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...Each and every religion copes with grief & loss in differing ways. Although there is no right or wrong way to grieve, there are specific traditions and beliefs that pertain to each religion that can in one way or another help those mourning by not only acting as a support system, but also a guide to comfort. Some religions believe in the idea of an afterlife and reincarnation, while others believe in heaven and hell. However, the beliefs and traditions that belong to each religion can make a significant impact on the grieving individual. Grievers may turn to their religion as a guidance to overcome the pain because they tend to feel that their religion’s traditions and beliefs are more comforting than seeking a professional counselor. Most...
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... M 3004NRS End of Life Studies Deathography The Worst Encounter My first close encounter with death was with my father 9 years ago; I was 11 years old. After coming home from a routine medical check-up, our family was shocked to find that my dad’s heart was considered a ticking time bomb, and it could literally explode any day. He needed surgery quick to replace his aortic valve. My mother and sister’s reactions were expected as they cried and held on to my dad, but mine were very opposite; for some reason I wanted to laugh. After wanting to laugh, I felt sick with myself, but couldn’t control what I was telling my body to do. Euphoria is one of many different mental distresses that can be experienced during a time of grief. The definition of euphoria is “a feeling of happiness, confidence, or well-being sometimes exaggerated in pathological states as mania” (Euphoria, 2011). When people are given big enough news, the reactions between each person will be mixed. Sadness is very common, but there is a big list of other feelings that will be experienced such as euphoria. The euphoria I felt in my case felt more like the first stage of grieving according to Elisabeth Kübler-Ross. Kübler-Ross says there are five stages of grieving: denial, anger, bargaining, depression and acceptance (Kübler-Ross). The euphoria that happens to a young child in a position similar to mine can be caused by both denial and ignorance. Not fully understanding makes way to not...
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...answer my preliminary question “How to deal with loss and grief in the workplace?” There are several articles and stories that have been addressed in this paper that deals with loss and grief in the workplace. This literature review explores what grief is, its processes, the different impacts loss and grief have on the workplace, and the various ways to cope up with the grieving process – from the bereaved, co-workers, and employer’s perspective. Introduction People can experience personal and professional losses from many different sources. Losses can result from a death or any significant life-changing event such as job loss, relationship loss, loss of home, the diagnosis of a life-threatening disease and other more private losses like experiencing a miscarriage (Dr. Kristi Dyer, 2009). Understandably, grief, the response to these losses, can and most often does follow employees and employers alike into the workplace, affecting people's work performance on several different levels (Dr. Kristi Dyer, 2009). What is Grief and it’s Process? Grief is a natural painful response to loss. It’s the emotional suffering an individual feels when something or someone he loves is taken away. Like all other emotions it can be unpredictable and usually incorporates sadness, fear, and guilt after any particular loss. If someone associates grief with the death of a loved one, this type of loss often causes the most intense grief that incorporates unbearable pain to the bereaved individual...
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