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Hygiene

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Submitted By Ojesir
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The importance of personal hygiene is a significant consideration. Personal hygiene is considered behaviors which include wearing clean cloths, bathing, washing and combing one’s hair, as well as brushing and flossing teeth. Many people consider these activities an integral part of daily routines.
However, some do not. There are physical, emotional, and personal complications for those who do not practice these behaviors.
The importance of personal hygiene
Good personal hygiene not only enhances our appearance, its importance is directly related to preventing infections, diseases, and keeps us free from unpleasant odors.
Practicing proper hygiene is important to your mental health and helps you feel better about yourself. Most people don’t think twice about bathing, visiting their doctor or dentist for routine checkups, handling unsanitary items, brushing their teeth, or washing their hands.They not only do these healthy habits for themselves, they do them to help keep those they care about healthy and safe. The effects of improper hygiene
Conversely, by skipping daily hygiene practices you have a greater risk of becoming victim to different ailments and infectious diseases. Poor personal hygiene is a way of broadcasting to people how you feel—it shows low self-esteem, lack of confidence, a state of depression and other mood ailments.
People who do not realize the importance of personal hygiene and maintain the least amount of grooming and do not bathe regularly have difficulty in their intimate relationships and maintaining normal friendships. It’s difficult for people with issues of poor hygiene to find and keep partners since intimate relationships require close physical contact. Those who come in close contact with a person who has poor hygiene issues and body odor find it off-putting, as well.
Here are some suggestions to consider for good

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