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Informative Speech About Nightmares

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Informative Speech

General Purpose: To inform my audience about Nightmares
Specific Purpose: Top inform my audience about the concept of Nightmares
Thesis Statement: What are nightmares? According to Merriam-Webster, a nightmare is an evil spirit formerly thought to oppress people during sleep; a frightening dream that usually wakens the sleeper; something (as an experience, situation, or object) having the monstrous character of a nightmare or producing a feeling of anxiety or terror.

Introduction
I. Attention Getter: “Do you know the terror of he who falls asleep? To the very toes he is terrified, because the ground gives way under him, and the dream begins…” -Friedrich Nietzsche

II. Thesis Statement: Nightmares are dreams that occur during (REM) sleep that results in feelings of strong terror, fear, distress or extreme anxiety. This phenomenon tends to occur in the latter part of the night and oftentimes awakens the sleeper, who is likely to recall the content of the dream (Psychology Today, 1991-2015).

III. Preview: I am a junior in college, working on my B.S. of Science in Psychology. I do not have any formal training on this topic, but I have always been interested in what causes nightmares in adults and children, and different ways to cope with them. I have done some research on this topic and I hope I am able to shed some light on any questions you may have on it.

A. Nightmares begin in children between the ages of 3 and 6 and decrease around age 10.

B. Until age 13, the number of nightmares in boys and girls are about equal, although at 13 they seem to be more prevalent in girls.

[Transition: Nightmares are common, and are usually nothing to worry about, but when they happen often and cause you to fear going to sleep, there is a problem.]
Body:
I. Main Point: Nightmare disorders are referred to as Parasomnia – a type of

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