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Lifestyle Changes and the Prevention of Type Ii Diabetes Mellitus

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Submitted By PatrickJ41
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Outline I. Introduction A. What is DM type II? B. Complications. C. Who is normally affects and at what age. II. Modifiable Risk Factors A. Obesity, HTN, sedentary life style, high blood glucose, smoking, and abnormal lipid levels. B. Prevention or delay DM type II C. Improves complications associated with and reduce cost. III. Interventions A. Diet: low fat, low caloric, balance diet. B. Exercise: light and vigorous activity C. Diet and exercise together. IV. Conclusion A. Diet-plus-exercise most effective tool to decrease incidence of type II DM. B. Nurses are the most valuable asset for education. C. Internet and workplace place for education. D. Prevention is key E. Place where prevention programs could be the center of education and intervention.

Introduction Diabetes mellitus type II is also known as non-insulin dependent diabetes mellitus and is thought to be caused by abnormal insulin production or by hereditary insulin resistance. According to Madden et al (2008) type II diabetes mellitus amounts for 90-95% of all diabetes diagnoses and by the year 2025 approximately 300 million people will have the disease. Diabetes can cause destructive complications leading to many medical problems such as an increase risk in cardiovascular disease, damage to the retina of the eyes, kidney disorders, peripheral vascular disease, and possible stroke. These complications that can arise from diabetes impact the quality of one’s life and are very costly not only to the patient but also the government. Diabetes type II time of onset is usually over 30 years of age and is typically associated with sedentary lifestyles and obesity. Preventing type II diabetes mellitus can be attained through prevention programs which can help reduce cost on the health care system and improve

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