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Mindful Emotional Intelligence Paper

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Mindful Emotional Intelligence In College Students
College students unusually face personal, socioeconomic and academic responsibilities that are often ignored (Barragán, Lewis, Palacios, 2007). Several studies show that psychological problems suffered by college students are related to anxiety disorders, stress and fear of being evaluated (Salanova, Breso, & Schaufeli, 2005). These emotions have a really important and transcendental role on student’s lifestyle, their way of interacting with their own reality and their everyday life.
Likewise, the increase of college workload, lack of motivation, the feeling of failure, hopelessness about the future or a low concept of auto efficacy have increased frustration expectancies among students because nowadays a bachelor’s degree is not enough for young people to find a good job (Tejedor & García Valcárcel, 2007). …show more content…
Students that have always been able to rely on their parents for everything during their high school years will bring about a change in their college years. Having to adjust to the college lifestyle can be very stressful to the students. As an adult learning going back to school will bring a sense of fear and stress of not being able to keep up with the demand of the college studies.
I can also relate to the article on being able to find a job with just a bachelors degree. Everyone that has a bachelors degree is looking for that perfect job that will pay well seem as that type of job doesn't exist. Just having a Bachelor is not good enough. I feel that after receiving my bachelors I will have to pursue a master degree just to get a good paying job and being able to pay back my student

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