Free Essay

Movement Examples

In:

Submitted By missswiss
Words 303
Pages 2
1. Angular Movement Abduction- Abduction is the movement of a limb outward from the midline of the body.
This movement is used in ballet while doing a tendu.

http://adriaballetbeat.com/2013/09/23/the-ballet-class-grump/

The tendu mainly uses the quadriceps, calf and the gluteal muscles.

2. Circular Movement Circumduction- Circumduction is the combination of angular movements. This movement is used in the butterfly stroke, among others, in swimming.

http://4.bp.blogspot.com/-NEoRKKiIub8/UA65EkSqrPI/AAAAAAAAA6A/akQky2Sq1TA/s1600/62743-004-F3B6CCDE.gif The main muscles in the upper body used while swimming are the anterior and posterior deltoid, pectoral, serratus anterior, triceps and latissimus dorsi.

3. Forearm Movement

Supination- Supination is when the palm is turned up or forward. This movement is used in volleyball when doing an underhand serve.

http://www.teamusa.org/~/media/USA_Volleyball/Graphics/SportKit/Guide%20to%20volleyball%20basics/Image%206%20underhand%20serving.JPG?la=en&h=199&w=300

The main muscles used while underhand serving a volleyball are the pectorals, anterior and posterior deltoid, and the latissimus.

4. Ankle Movement

Plantar Flexion- Plantar flexion is when the toes point down, flexing the arch of the foot. This is used in most ballet moves or exercises, such as a tendu or a grande battement.

https://balletclassroom.files.wordpress.com/2012/04/ballet-pointed-foot.jpg http://www.functionalballetpedagogy.com/content/sketches/img/8.jpg The main muscles used are the shin muscles, calf muscles, adductor hallucis and your quadriceps.
5. Shoulder Movement

Protraction- Protraction is the posterior movement of the arms at the shoulders. This movement is used, in addition to others, when putting in golf.

http://www.golfputtinglessonsandtips.com/overview/

http://www.andrewsgolf.co.uk/details.php?c=books&p=41&browse=posture

The main muscles used are the biceps, triceps, forearm, deltoids and quads.

Similar Documents

Free Essay

Community Issues

...being un-supervised. Other people in the community speed over the limit posted and children play there and may be hit or injured. Even though the children play in the street it cause a safety risk to drivers that don’t speed or drive wreck less do to the children running in and out of the streets without looking for cars. The children are our future and they need to be protected. When a person is looking to buy a future home they want to see a nice neighborhood that looks respectable and not as if it’s a bad neighborhood. The appearance of a home in my belief can say a lot about the people who live there. Someone who takes care of their home for example pressure washing, not trash in yard, paint nicely applied. Also there are some resident that don’t have the money but the residents should do as much as they can. To give an example of this a resident in my neighborhood has fixed the garage door which is tilted half way closed and it’s not very appealing. The appearance of a residents lawn as well as home its self make a community. A yard or lawn care should at the minimum have the grass mowed. The plants should be not over grown or deceased. Living in Florida the grass isn’t always...

Words: 519 - Pages: 3

Free Essay

Stress

...The poor people usually depends of this places for basic things like food or sleep,without that help some of them don`t survive winter. Most of these institutions exist thanks to donations made it by average people and not government assistance. Every day there is more people living on the streets and the help is simply not enough, even when these kind of institutions exist. The people which suffer of poverty even when we see them like a kind of dog in the street, they are human and they want a decent life like normal people. Is normal to say that those poor people are living on the streets by their own choice, but like I said before, that is ignorance. That people suffer a lot of things, even things that we never going to feel, for example the hungry . The sad of these situations is that most of these people is...

Words: 485 - Pages: 2

Premium Essay

Bpmn Model

...Brand association: It means what resides in the customer’s deepest mind. Brand association is anything which is deep seated in customer’s mind about the brand. Brand should be associated with something positive so that the customers relate your brand to being positive. Brand associations are the attributes of brand which come into consumers mind when the brand is talked about. It is related with the implicit and explicit meanings which a consumer relates/associates with a specific brand name. About Rolex, if we consider the upper portion then the brand association will be: 1. Watch. 2. People. 3. Sports. 4. Successful. 5. Highest quality. 6. Reliability. 7. Durability. 8. Serviceability. 9. Convenient. 10. Unique. 11. Prestige. 12. Word of mouth publicity. 13. Price. 14. Luxury. 1. Watch: If any customer think about the brand Rolex, the picture will be spotted in his or her mind is watch, which represents aristocracy. It is being fixed in their brain or even soul, because the brand Rolex is representing themselves as a brand of watch for many year. 2. People: Different types of people use it to reflect their strength. Top athletes are wearing it to show their toughness, robustness and skill. Rich and high class people wear it to show their wealth and class. Man also use it to show their manliness. 3. Sports: Rolex are associated with different kind of sports like Golf, Sailing etc. So, customers also think...

Words: 1216 - Pages: 5

Free Essay

Stakeholders

...the test successful and distribute quality watches that will pass the SOCC investigation and gain profits for the organization. The importance is to remember that the watches were failing three tests on a constant basis. It is important as stakeholders within the organization to make sure the machinery is not the responsible for the failures of the three industry test. The budget for upgrade is $500,000. Listening to the views of the head of departments the important machinery to work with is upgrading the timing machine, upgrading the poising machine, and buying movement holders. The posing machine is important because it is used to poise the balancing wheel. Poising determines the accuracy of the movement in different positions. Upgrading this machine will help ensure the accuracy of the watches in different positions. Movement holders hold the base plate of the movement keeping the base flat and secure with no movement that makes it easier to assemble the...

Words: 420 - Pages: 2

Free Essay

Artificial Inteligence Problems

...Search Quiz ICS171 Name___________ ID____________ No text, no notes, no questions. Do the best that you can on each question. No questions will be answered about the quiz questions. If you think a question is ambiguous, write your interpretation and answer your modified question. Be reasonable. The following abbreviations are used: BF = branching factor, DFS = depth first search, BFS = breadth first search, IDS = iterative deepening search, A* = A* search, LI = local improvement search, HC = hill-climbing search. [pic] 1. For the 8-tile puzzle, what is the average branching factor, assuming the blank is equally likely to occur in any position. Show your work. (4*2 + 4*3 +1*4)/9 = 24/9 = 2 & 2/3. 2. Suppose that you are solving the 8-tile puzzle where it has solution. Which of the methods (DFS, BFS, IDS) is guaranteed to find a solution, assuming no computational limits are reached. List all that are correct. DFS, BFS, IDS 3. For the same puzzle, which of the methods (DFS,BFS,IDS) is guaranteed to find the shortest solution? List all that are correct. BFS, IDS 4. For the same puzzle, which methods are guaranteed to use no more than O(BF * length of solution) amount of memory. DFS, IDS 5. Suppose you apply the A* algorithm to the same problem. You decide to let f = current cost of the path. Would it be appropriate to let h = 0 for all states? Yes or no and why. ...

Words: 504 - Pages: 3

Free Essay

Data Structures

...Data Structures & Algorithms Coursework Assignment 1 Q1. (a) Algorithm swap(x, y): Node n head While (n.getNext () != x ) do n n.getNext() Node v y.getNext () n.setNext(y) y.setNext(x) x.setNext(v) (b) Algorithm swap Doubly(x, y): DNode n x.getPrev() DNode v y.getPrev() n.setNext(y) y.setPrev(n) y.setNext(x) x.setPrev(y) x.setNext(v) v.setPrev(x) (c) The run time complexity for the singled linked algorithm is O (n) and for the doubly linked algorithm is O (1). Doubly linked list has the best time complexity. Time complexity in singly linked list take more time because we have to move from head to the node before x Q2. (b) RedBlueStack implements Stack{ protected Object A[]; Int capacity; int top = -1; RedBlueStack(int cap) { A = new Object [capacity]; capacity = cap; } int size() { return (top + 1); } void push(Object obj) throws FullStackException { if (size() == capacity) throws new FullStackException("Stack is full."); A[++top] = obj; } Object top() throws EmptyStackException { if (isEmpty()) throws new EmptyStackException("Stack is empty."); return A[top]; } Boolean isEmpty() { return (top < 0); } Object top() throws EmptyStackException { if (isEmpty()) throws new EmptyStackException("Stack is empty."); return A[top]; }  Object pop() throws EmptyStackException { Object elem; if (isEmpty()) throws new EmptyStackException("Stack...

Words: 551 - Pages: 3

Premium Essay

Social Movement

...Theories of Social Movements  Relative Deprivation Theory  Relative deprivation theory, developed by Denton Morrison (1971) is a more general theory about why individuals join social movements. A person experiences relative deprivation when she feels that she is not receiving her “fair share” of what seems to be available. Therefore, the people who are the worst off are not necessarily the ones experiencing relative deprivation. For instance, research in the Civil Rights movement showed that African Americans who were the most active were not most deprived but were fairly well-off, such as college students or religious leaders but they were the ones who felt the most relatively deprived.  Key to the idea of relative deprivation is the notion of expectations, that is, what people think they deserve and want in life. If these expectations are met, people do not experience discontent or relative deprivation. On the other hand, if people compare themselves to their reference groups and find that they have less, they will experience relative deprivation. If an individual feels that everyone else seems to be wealthier or generally seems to have it better, they will experience relative deprivation.  A second key to the idea of relative deprivation is the notion of legitimate expectations. Relative deprivation is not simply the idea that people want what everyone else has. It is the idea that they think they deserve it and have a right to it. Therefore, if they do not get what they...

Words: 4562 - Pages: 19

Free Essay

Forage for Though

...Forage for Thought: Mobilizing Codes in the Movement for Grass-fed Meat and Dairy Products Klaus Weber Northwestern University Kathryn L Heinze Northwestern University Michaela DeSoucey Northwestern University This study illuminates how new markets emerge and how social movements can effect cultural change through market creation. We suggest that social movements can fuel solutions to three challenges in creating new market segments: entrepreneurial production, the creation of collective producer identities, and the establishment of regular exchange between producers and consumers. We use qualitative data on the grassroots coalition movement that has spurred a market for grass-fed meat and dairy products in the United States since the early 1990s. Our analysis shows that the movement’s participants mobilized broad cultural codes and that these codes motivated producers to enter and persist in a nascent market, shaped their choices about production and exchange technologies, enabled a collective identity, and formed the basis of the products’ exchange value.• The creation of new markets is an important engine of economic and cultural change. But new markets do not emerge naturally; rather, they often arise from collective projects that mobilize the necessary economic, cultural, and socio-political resources (Fligstein, 1996; Swedberg, 2005). A growing body of research suggests that social movements can play a central role in fueling such projects (Carroll and Swaminathan...

Words: 19166 - Pages: 77

Premium Essay

Role Activists Play In Social Movement Essay

...Looking at social problems and movements begins with looking into the claims that have made the social problem and the person who makes the claim, the claimsmaker. Claimsmakers are categorized into different types of claimsmaker, between activists and experts, each one having a different purpose in social movements. Activists role in social movements are that they frame the view of the movements, they gain supporters and funding, and mostly they deal with influencing people. Activists are involved with demonstrations, sit-ins, boycotts, freedom rides, and marches to attract the attention of the public, recruiting people, and managing movement’s operations (Best, 22). Because of the way activists act in social movements, they are known as “outsider...

Words: 593 - Pages: 3

Premium Essay

Weapons of the Weak

...Kevin Edmonds 03/10/16 Analyzing and Deciphering James Scott’s Concept of “Weapons Of The Weak” There is an array of divergent groups, collectives and associations around the globe that consistently proceed to spread their opinions and display their presence in the largest scale possible. Among these factions include, social movements, social non-movements and civil society organizations. These groups have historically been successful in overcoming their oppressors and doing what is in their nature to complete the necessary tasks in order to have their voice heard by those they wish to protest to. Examples of mainstream social movements include Black Lives Matter, Animal Rights Movements, Klu Klux Klan, etc (Moore, 1992: 133). However, although social movements have been successful before, the very dependence of their success, lays in certain specific aspects surrounding these social movements. These conditions include the status of the society these movements are operating in, the condition of the relationship between the government and the citizens of these movements, and also it depends on the rights and laws that exist within the society. For example, in wealthier societies, citizens have the right and freedom to protest and are confident in indulging in contentious politics because their laws and rights causes them to feel that they hold a sense of protection from the government. However in other more poverty-stricken states, where citizens cannot afford to protest in contentious...

Words: 2134 - Pages: 9

Free Essay

Using Material from Item a and Elsewhere, Assess the Contribution of Religion to Social Change.

...Using material from Item A and elsewhere, assess the contribution of religion to social change. (18 marks) Weber found that religion could cause social change, such as the Calvinism and capitalism. The Calvinists believed in predestination, so God had already chosen the elect to go to heaven and the individuals who hadn’t, could not do anything to change that. They believed that God was far above and beyond this words and greater than any mortal, that no human could possibly claim to know his will. This left the Calvinists feeling an ‘unprecedented inner loneliness’. When this is combined with the doctrine of predestination, this created a salvation panic amongst the Calvinists. They also believed in asceticism; self-discipline and self-denial. Refraining from a life of luxury. So, instead of spending a lot of money, they put money back into their business. And they believed in the idea of a vocation or calling. Before Calvinism, the idea of a religious vocation (a calling to serve God) meant renouncing everyday life to join a convent or monastery. Weber called this otherworldly asceticism. Calvinists knew God’s plan for humanity, which came from the Bible and it revealed that that they were put on Earth to do glorify God’s name by our work. So, for the Calvinists, this meant constant, methodical work in an occupation and not a monastery. However, work could not earn salvation; this was simply...

Words: 912 - Pages: 4

Free Essay

Social Movements

...Kate Nash claims “that social movements have such a central place in the understanding of new forms of politics in the field is largely due to the way in which they have been placed on the research agenda by those sympathetic to, or actively involved in, those politics.” (Nash, 2012: 87) From this statement it is clear social movements have played a crucial role in defining South Africa in terms of social and political status, and they have been the source of many of our current laws and norms that we conform to today. Throughout history there has been debate on whether the terms ‘old’ and ‘new’ social movements are practical when discussing them within a South African context. In this essay, the various characteristics of both ‘old’ and ‘new’ social movements will be discussed in detail so as to understand what each entails, and examples will be given of each. From this, the usefulness of the distinction between ‘old’ and ‘new’ social movements in the post-1994 South African context will be explored so as to come to a conclusion regarding their use in South African history. Reference will be made to the studies of Kate Nash, Richard Ballard et al., Thokazani Nzimakwe and Tsepho Madlingozi ‘Old’ social movements tend to emphasise labour movements and parties that focus movement was seen as directing its attention towards the corporatist state. “ (Nash, 2010: 88) In simpler words, ‘old’ social movements are oriented towards the state, and are therefore emphasise structural hierarchy...

Words: 1185 - Pages: 5

Premium Essay

Modern Day Civil Rights Movement

...Some say there is a modern day civil rights movement today. In my honest opinion there is not. Everyone has equal rights and there is equality in the modern world. People are just pushing for more rights so that they can feel superior to others. The Civil Rights Movement was to fight racism and segregation. This “New Civil Rights Movement” is just to make certain people feel superior. Although they are using some of the old CRM’s tactics. They are using protests and certain groups to help prove their point. Some events going on in the world today that go along with this protest are the black lives matter movement, LGBT rights, and The protest against police brutality. Back in the 50’s and 60’s black people were treated unfairly and discriminated...

Words: 272 - Pages: 2

Premium Essay

Women's Role In The Civil Rights Movement

...Roles of Women and Civil Rights Movement Back in the old days Women had the roles of being a good wife and a caring mother. Unlike men they did not have the rights to work in order to provide for the family. Therefore, they had to stay home to look after the house and their families. However, over the years society started to change for the better. During the 1980s, educational opportunities for women kept on expanding. By 1984, 49% of undergraduate degrees were g awarded to women. This was a major improvement considering that females barely had the chance to receive an education, let alone a college degree. According to New York Times, the changing world of women had a dramatic impact on Americans in the last 30 years. Also during the...

Words: 784 - Pages: 4

Free Essay

The Black Hole

...formal attributes Date: 13 January 2015 2. classicism (make people easy to understand ) modernism (ironic, b½ ) „a artistic movement, thing belong to M is futurism, so it is an umbrella term; M was characterized by a stridently self-aware artistic practice and a corresponding break with two other artistic movements: realism and Romanticism (definition of M) realism: we can only trust what we can see and hear, things that actually exist. according to Gustave Courbet: the essence of realism is the negation of the ideal. Agenda: 1) The Relationship between Art Cinema and Modernism 2) Distinguishing Art Cinema from Avant-Garde Cinema 3) Defining the Art Film as a Mode of Film Practice The Relationship between Art Cinema and Modernism • Just as classical cinema shares attributes with a broader body of artistic works that are representative of classicism, art cinema can be understood as an example of modernism. • While art cinema is a film-specific term, modernism is a general term describing broad tendencies within art practice that encompasses many movements that prevailed in the first half of the romanticism: in the contrast of realism; intimacy spirituality, color, twentieth century. aspiration towards the infinite, expressed by every means available to the art • Historically, modernism constituted a break with two nineteenth century art movements: realism and romanticism. • Modernism questions art’s capacity to capture truth and abandons the goal of verisimilar representation...

Words: 432 - Pages: 2