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Openness in Communication

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Openness in Communication
Intro – Priest
Marie - Characteristics of Openness – A&B1
Openness is believing in my goodness and the goodness of my spouse, and trusting that my spouse loves and accepts me as I am. It is important to me to know that Tommy accepts me for who I am. He believes in me, which in turn makes me believe in myself. When I know that he truly accepts me for me, it makes it easier for me to reveal my true feelings to him. Openness is based on trust, which comes from ongoing sharing with one another. I share more than my surface feelings, reactions and thoughts. A lot of times the way I feel on the outside, and the way I look to others might not be how I am really feeling. It is important for me to share my true feelings with Tommy so that he knows more than just what’s on the surface. Sometimes however, I don’t feel comfortable sharing my true feelings with Tommy because sometimes I don’t feel like he understands me. I really hated sharing things that happened at work, because I felt like sometimes after sharing I felt worse. Tommy and I both worked in the same industry, so I think sometimes he would downplay the way I was feeling because he thought he knew how I felt. But that still left me feeling bad, and then I didn’t feel up to sharing with him in the future. Eventually though, I talked to Tommy about how I was feeling, and now he is a really great listener.
Tommy B2 I listen to my spouse with complete attention. I see and hear what is being said with her eyes, actions, and attitudes. Doing this opens a path to more honest communication. So many times, it seems like we are so busy. We are always either getting ready to go out separately, or driving listening to music, or at an event where we can’t pay each other complete attention. It is important that even though we are together, that we actually take time to listen and communicate with

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