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Positive and Negat

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Submitted By nora5683
Words 399
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Positive and Negative Emotions

Nora Shamblin
Psy/220
August 23, 2015

Positive and Negative Emotions

“Think positive” is something we hear a lot growing up but there are scientific reasons to back up your mother’s talks. Thinking positive can actually help with well-being. Now by well-being I do not mean just your emotional health, I am talking about it being proven to make a difference physically. In regards to the cardiovascular and immune system health it has been proven that keeping your head up and looking at the positive in life can help your condition. It even makes a difference in the results of major illnesses such as cancer. Thinking positive does of course help mental health as well. Studies have shown it can decrease depression, and can help you to avoid mental health issues completely. This is amazing to me; just having a sunny disposition can make you better all around. Thinking positive can make you a more successful person. It helps with success not just by making others want to keep you around, it helps you to bounce back from failures and keep pushing through hardships rather than giving up. All of your life and well-being can be directly linked to simply being a positive thinker. Your Sex whether male or female can mean different things when it comes to how you experience negative emotions. It can be more physically strenuous or more emotionally depending on your gender. If you happen to be a woman like myself then you will agree that women tend to internalize stress and negative emotions. This can lead to mental health issues such as depression. Depression is more common in women than men and I believe this way of dealing and processing is a strong culprit. Men on the other hand being from mars externalize negative emotion. This can cause greater physical strain on the body and can lead to heart problems and high blood pressure.

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