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Preventing Childhood Obstacles

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Words 272
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Ricky Frey Oct 18th

ELEMENTARY BACK STROKE

STARTING POSITION
-Push off the wall backwards and get into a upward position, on your back
-Your face clears the water and you stare directly up
-Your arms are at your side.
-Your legs are out and together.
-Your head is in line with your feet

FIRST STARTING PHASE
-At the same time, bend your knees and bring your feet towards your butt. Still keep your legs together while bending your knees.
-If you are teaching children how to swim, you can call this position chicken or monkey to make learning more fun.
-Bend your elbows and draw your hands up towards your armpits

SECOND ACTIVE

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