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Psychotherapy Matrix

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Psychotherapy Matrix

|Therapy Approach |Techniques Used |Disorders Appropriate for This Therapy |
|Psychodynamic Therapy (Therapy |Interpretation: explanation of unconscious |Disorder that deals with general feelings of |
|that focuses on bringing |motivations. |unhappiness and unresolved conflicts from |
|unconscious conflicts and |Analysis of dreams: interpretation of dreams. |childhood. |
|behaviors that are stimulated from|Transference: Clients will unconsciously act out | |
|their past experiences to an |several kinds of relationships with the therapist, |Example: Asperger’s disorder, attention deficit |
|individual’s attention). |shifting the fears and/or wishes of previous |hyperactivity disorder |
| |relationships that were of importance. | |
| |Resistance: the rejection of an interpretation. | |
| |Free association: reveals unconscious conflicts by | |
| |interpreting spontaneous responses to given words. | |
|Humanistic Therapy (Therapy that |Genuineness: being authentic in a relationship. |Disorders that deals with the general |
|focuses on environment so that an |Acceptance: level of respect through communication.|Feelings associated with unhappiness, and |
|individual can become the best |Empathy: being understanding and not judgmental |interpersonal issues. |
|person they can possibly be by |towards client. | |
|reaching their full potential). |Phenomenology: understanding the environment, |Example: Depression |
| |feelings and perspective of a client in order to | |
| |help them. | |
|Behavior Therapy (Therapy that |Classical conditioning: the automatic response of |Disorders that deals with several fears/phobias, |
|focuses on using learning theories|two stimuluses’ are paired together. |panic disorder, obsessive compulsive |
|in order to change an individual’s|Bell-and-pad treatment: treatment used as a remedy |disorder and bad habits. |
|behavior or actions). |for wetting the bed. | |
| |Counterconditioning: a behavioral technique where a|Example: Posttraumatic stress disorder, |
| |trained response is replaced by a new response. |Anthrophobia |
| |Exposure therapy: constantly presenting a client | |
| |with a distressing object in order to reduce fear | |
| |and anxiety. | |
| |Systematic desensitization: present clients with | |
| |more fearful stimuli in order to help them overcome| |
| |one that is less fear-inducing. | |
| |En vivo: using the feared object to help client | |
| |overcome their fear/phobia. | |
| | | |
| |Virtual reality exposure therapy: the repetitive | |
| |presentation of a simulated distressing | |
| |object/situation to reduce fear/anxiety. | |
| |Aversive conditioning: pairing something unpleasant| |
| |with a bad habit/behavior to reduce or stop the | |
| |behavior. | |
| |Operant conditioning: training behaviors to ensure | |
| |they reoccur. | |
| |Shaping: reinforcing part of a behavior initially | |
| |and then increasing the goal to more complex | |
| |behaviors. | |

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