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Sanjay

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HEALTHFUL HINTS

27 OF THE BEST HEALTH “TIPS”

From the editors of “PRACTICAL HEALTH GUIDES” © International Authors Bureau, 1999 all rights reserved

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27 of the best health “tips”

Contents

Introduction..................................................................4 1. How to fight aging....................................................5 2. Are you anxious?......................................................6 3. Care for your heart while you sleep.........................7 4. How to avoid cancer caused by smoking.................8 5. Avoid eye problems caused by T.V. and mon.itors..9 6. How to beat asthma................................................10 7. Losing weight: The Pakistani method....................12 8. What todo when you get something in your eye....13 9. A few tricks for treating insect bites......................14 10. How to get rid of liver spots.................................15 11. Treat diarrhea without medication.......................16 12. Use seaweed to stimulate your immune system...17 13. How to prevent motion sickness - naturally.........18 14. The anti-allergy vitamin.......................................19 15. How to prevent Flatulence (Aerophagy)..............20 16. How to put an end to heartburn...........................21

27 of the best health “tips”

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17. A miracle remedy.................................................22 18. Reducing your cholesterol....................................24 19. Digest better.........................................................26 20. Menstrual cramps - suffer no more!.....................28 21. Stop catching colds...............................................30 22. Use heat to cure....................................................31 23. How to combat fatigue.........................................32 24. Protect yourself against cancer............................33 25. Prevent

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