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Self Pity

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Shame reflects a decrease in stature while pride is the emotion reflecting an increase in stature. .... Denial: Denial, excuses, self pity, and blame only prolong the agony. Why are you ...
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Shame
We feel badly about ourselves

We feel shame when we think of poorly of ourselves. It is our sense of our own incompetence or powerlessness. Shame is the emotion that encourages us to do our best. When we are ashamed we may feel vulnerable and even helpless. Shame reflects a decrease in stature while pride is the emotion reflecting an increase in stature.
Definitions
ShameFeeling badly about yourself.
Dissatisfaction from your assessment of a decrease in stature
Disapproving of your own actions or accomplishments.
Failure to meet my own standard of behavior.
Absence or deficiency of self-love. [Gil]
Feeling inferior.
Believing you are a bad person.
Loss of honor.
Blaming yourself for making a mistake.
Knowing you did wrong when it was possible to do right.
Not meeting your responsibility to yourself.
Root: from Indo-European: skem-, from *kem- “to cover, to veil, to hide”

Shame is closely related to, but distinct from guilt. While shame is a failure to meet your own standards of behavior, guilt is a failure to meet other's standards of behavior. Shame tell us “you have not done your best” guilt tell us “you have harmed another, you have not been compassionate, you have ignored the golden rule.” Shame is personal, while guilt is public. Shame is “I am bad” while guilt is “I did something bad”. Shame reflects on the “human being”, and guilt reflects on the “human doing”. Shame results in internal sanctions—I feel badly—while guilt results in external sanctions—I will be punished.

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