...tying shoes IV. There are many positive health benefits from exercising and weight loss such as, being able to get a better night sleep, lowering your blood pressure and decreasing your risk of developing diabetes. Transition: First, let’s see how your sleep could be affected by being overweight Body I. Sleeping A. Snoring a. Obstruction air back of mouth/nose b. 45/25 (American Academy of Otolaryngology) c. Overweight, worsens with age/males B. Sleep Apnea d. Not breathing 10 secs e. Increased fat in neck f. 12 million, over ½ has it (American sleep association) Transition: Now let’s see how your blood pressure can be affected by exercising and losing weight II. Blood Pressure A. Silent killer/stroke/heart attack B. Body weight goes up, bp rises C. 2-6x (Wedro, Benjamin) D. Factors/age/race/sex/hereditary E. Exercise/diet lower weight Transition: Not only will high blood pressure affect your health and well-being but you are also at a greater risk of developing diabetes. III. Diabetes A. 90% overweight/obese (The obesity society) B. 5-10% weightloss reduce (The obesity society) C. Diet/moderate exercise 40-60% chance reduced (The obesity society) Conclusion I. Diet/exercise II. Better sleep and the risk of developing high blood pressure and diabetes will go down. III. Refer back to picture IV. If I can do it, anyone...
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...The Silent Killer According to the article “Positive Facts of Fast Food.” Author, Larissa Gedney, states that eating fast food has a positive side. Gedney argues that fast food companies offer convenience and low prices. What exactly is the price to pay once people had their fill? Do they have to worry about new illnesses from eating at fast food restaurants? Gedney explains that many fast food companies are helping their customer by displaying all the number of calories for every product on the menu that they will consume. Would people take the time to read about all the calories in every food item that they want to order? That may not happen if they want to get their food quickly. The fast food consumption may lead to obesity, which can increase the risk for heart disease, diabetes, and certain types of cancer, sleep apnea, asthma, arthritis, and pregnancy complications. Regarding Gedney’s,...
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...PHYSICAL HEALTH AND NUTRITION DWIGHT REESE UNIVERSITY OF PHOENIX Our physical health is important in people every day lives. They need good physical health in order to be healthy. With plenty of different ways to get healthy and stay healthy. The question is does anyone truly know how to get healthy or stay healthy. The answer is no, because people don’t think your physical health can be affected . Nutrition is an important factor when it comes to the human body. Without it your body won’t develop as it should. With different types of ways to feed your body nutrition. People don’t think highly of nutrition. All we worry about is what the food taste like and how much it cost. As of right now I don’t truly have a current fitness habit. That does not mean I don’t work-out. That simply means I don’t have a weekly work-out plan or schedule. When it comes to working out there is not a lot of weight lifting involved in my work-out. A normal work-out would consist of mainly running for my cardio and doing hands-on activities for other areas. When working out I try to keep myself hydrated. So I try to give my body all the right nutrients. Which consist of water and other sports drinks that give good nutrition during a work-out. As far as getting all the right nutrition I need while eating I don’t get on a daily basis. Out of seven days in a week three or four days might be good days where I take in all the nutrition that I need. As a result to this im not as...
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...blood pressure is a prevalent cardiovascular disease in the United States and other nations around the world. It is estimated that 1 billion is affected with the disease and about 7.1 million hypertension related mortalities annually. It is a condition in which the long-term force of blood against artery walls is high enough to ultimately cause heart attack, aneurysm, stroke or left ventricular hypertrophy leading to congestive heart failure. Many people with hypertension do not realize they have because the symptoms are subtle and that it generally develops over a long period of time. Most often, vital organs like the kidneys and eyes may damage or other diseases may occur before it is detected; for this reason, it is often called the "silent killer (American Heart Association, 2014). According to Woo & Wynne (2012), a report from the World Health Organization indicates that suboptimal blood pressure higher than 115mm Hg (systolic) is liable for 62% of all cardiovascular disease and 49% of all ischemic heart disease. A normal blood pressure level is systolic reading of blood pressure (SBP) less than 120mmHg with diastolic level (DBP) less than 80mmHg. Hypertension disease has the following stages. A pre-hypertensive level is SBP 120-139, and DBP 80-89. Hypertension stage 1 is SBP 140-159, with DBP of 90-99. Hypertension stage 2 is SBP greater than or equal to 160 with DBP of 100 or more. Stress and emotional tension may temporarily increase blood pressure; but it would not be...
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...DANGERS OF SECONDHAND SMOKE ____________________ In Partial Fulfillment Of the Requirements for the Course Communication Arts II ____________________ By Julienne TABLE OF CONTENTS I. INTRODUCTION…………………………………………………………………….. II. NATURE OF SECONDHAND SMOKE…………………………………………….. III. CHEMICAL COMPOSITION OF SECONDHAND SMOKE…………………….... A. Cotinine…………………………………………………………………………... B. Carcinogens………………………………………………………………………. 1. Carbon Monoxide……………………………………………………………… 2. Cyanide……………………………………………………………………….... IV. TYPES OF SECONDHAND SMOKE……………………………………………….. A. Mainstream Smoke………………………………………………………………… B. Sidestream Smoke…………………………………………………………………. C. Thirdhand Smoke………………………………………………………………….. V. EFFECTS OF SECONDHAND SMOKE……………………………………………. A. Cancers…………………………………………………………………………… 1. LungCancer………………………………………………………………….. 2. Breast Cancer ……………………………………………………………….. B. Effects in Cardiovascular System………………………………………………… 1. Coronary Heart Disease……………………………………………………… 2. Stroke…………………………………………………………………………. 3. Other Heart Disease………………………………………………………….. C. Effects in Respiratory System…………………………………………………….. 1. Asthma………………………………………………………………………... 2. Irritation of Respiratory Tract………………………………………………… D. Effects in Neurological System……………………………………………………. 1. Dementia………………………………………………………………………. E. Effects During Pregnancy…………………………………………………………. F. Effects to Children…………………………………………………………………...
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...Risk factors, clinical manifestations, and management of thoracic and abdominal aneurysms, venous insufficiency, venous stasis ulcers, PAD, acute arterial ischemia. (be sure to know the difference in venous and arterial disease!) PAD (thickening of the artery walls, which results in the progressive narrowing of the arteries of the upper and lower extremities) -risk factors: tobacco use (most important), hyperlipidemia, elevated high sensitivity C-reactive protein, diabetes (occurs much earlier), uncontrolled hypertension, increases with age, African Americans, 2 times higher in Mexican/Hispanic American women then white women -PAD is a marker for advanced systemic artherosclerosis** -atherosclerosis is the leading cause** -these patients are more likely to suffer from CAD and cerebral artery disease -artherosclerosis= migration and replication of smooth muscle cell, deposition of connective tissue, lymphocyte and macrophage infiltration, and accumulation of lipids -clinical symptoms occur when the vessel is 60 to 70 percent occluded Thoracic and Abdominal aortic aneurysms -aneuryisms happen more in men than women, increases with age - most occur as abdominal aortic aneurisms -thoracic= often asymptomatic, chest pain extending into interscapular area (most common symptom), hoarseness, dysphagia -abdominal= often asymptomatic, abdominal pain, back pain, pulsatile mass pre-umbilical and slightly to the left -abdominals a. are caused by artherosclerosis (male gender...
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...GI and Diabetes Exam Study Guide Tube Feeding – (enteral nutrition) refers to the administration of a nutritional balanced liquefied food or formula through a tube inserted into the stomach, duodenum, jejunum. It is used to provide nutrients via the GI tract either alone or as a supplement to oral or parenteral nutrition. - Nasogastric (NG) Tube – is most commonly used for short-term feeding problems. Other means of feeding are; esophagostomy, gastrostomy or jejunostomy. Transpyloric tube placement or placement into the jejunum is used when physiologic condition warrant feeding the pt below the pyloric sphincter. Special Indications – anorexia, orofacial fractures, head and neck cancer, neurologic or psychiatric conditions that prevent oral intake, extensive burns and those who are receiving chemotherapy or radiation therapy. Procedure for tube feeding 1. Patient position – 30-45 degrees position. Head remain elevated for 30-60 mins 2. Patency of tube – Tube should be irrigated with water before and after each feeing to ensure patency. 3. Tube Position – Placement of tube is checked before each feeing or every 8 hours with continuous feeings. Checking methods; aspiration and pH. 4. Formula 5. Administration of feeding – feeing are given either by gravity drip method or by feeding pump. 6. General Nursing Considerations – daily weight, accurate I’s and O’s. Blood glucose check. Complication Related To tube and feeding - Vomiting and or Aspiration -...
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...A kid with Hepatitis A can return to school 1 week within the onset of jaundice. 2. After a patient has dialysis they may have a slight fever...this is normal due to the fact that the dialysis solution is warmed by the machine. 3. Hyperkalemia presents on an EKG as tall peaked T-waves 4. The antidote for Mag Sulfate toxicity is ---Calcium Gluconate 5. Impetigo is a CONTAGEOUS skin disorder and the person needs to wash ALL linens and dishes seperate from the family. They also need to wash their hands frequently and avoid contact. positive sweat test. indicative of cystic fibrosis 1. Herbs: Black Cohosh is used to treat menopausal symptoms. When taken with an antihypertensive, it may cause hypotension. Licorice can increase potassium loss and may cause dig toxicity. 2. With acute appendicitis, expect to see pain first then nausea and vomiting. With gastroenitis, you will see nausea and vomiting first then pain. 3. If a patient is allergic to latex, they should avoid apricots, cherries, grapes, kiwi, passion fruit, bananas, avocados, chestnuts, tomatoes and peaches. 4. Do not elevate the stump after an AKA after the first 24 hours, as this may cause flexion contracture. 5. Beta Blockers and ACEI are less effective in African Americans than Caucasians. 1. for the myelogram postop positions. water based dye (lighter) bed elevated. oil based dye heavier bed flat. 2.autonomic dysreflexia- elevated bed first....then check foley...
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...00_078973706x_fm.qxd 1/14/08 2:42 PM Page i NCLEX-PN ® SECOND EDITION Wilda Rinehart Diann Sloan Clara Hurd 00_078973706x_fm.qxd 1/14/08 2:42 PM Page ii NCLEX-PN® Exam Cram, Second Edition Copyright © 2008 by Pearson Education All rights reserved. No part of this book shall be reproduced, stored in a retrieval system, or transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. No patent liability is assumed with respect to the use of the information contained herein. Although every precaution has been taken in the preparation of this book, the publisher and author assume no responsibility for errors or omissions. Nor is any liability assumed for damages resulting from the use of the information contained herein. ISBN-13:978-0-7897-2706-9 ISBN-10: 0-7897-3706-x Library of Congress Cataloging-in-Publication Data Rinehart, Wilda. NCLEX-PN exam cram / Wilda Rinehart, Diann Sloan, Clara Hurd. -- 2nd ed. p. cm. ISBN 978-0-7897-3706-9 (pbk. w/cd) 1. Practical nursing--Examinations, questions, etc. 2. Nursing--Examinations, questions, etc. 3. National Council Licensure Examination for Practical/Vocational Nurses--Study guides. I. Sloan, Diann. II. Hurd, Clara. III. Title. RT62.R55 2008 610.73'076--dc22 2008000133 Printed in the United States of America First Printing: February 2008 Trademarks All terms mentioned in this book that are known to be trademarks or service marks have been appropriately...
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...Preface A well-developed knowledge of clinical microbiology is critical for the practicing physician in any medical field. Bacteria, viruses, and protozoans have no respect for the distinction between ophthalmology, pediatrics, trauma surgery, or geriatric medicine. As a physician you will be faced daily with the concepts of microbial disease and antimicrobial therapy. Microbiology is one of the few courses where much of the "minutia" is regularly used by the practicing physician. This book attempts to facilitate the learning of microbiology by presenting the information in a clear and entertaining manner brimming with memory aids. Our approach has been to: 4) Create a conceptual, organized approach to the organisms studied so the student relies less on memory and more on logical pathophysiology. The text has been updated to include current information on rapidly developing topics, such as HIV and AIDS (vaccine efforts and all the new anti-HIV medications), Ebola virus, Hantavirus, E. coli outbreaks, Mad Cow Disease, and brand-new antimicrobial antibiotics. The mnemonics and cartoons in this book do not intend disrespect for any particular patient population or racial or ethnic group but are solely presented as memory devices to assist in the learning of a complex and important medical subject. We welcome suggestions for future editions. 1) Write in a conversational style for rapid assimilation. 2) Include numerous figures serving as "visual memory tools" and summary charts...
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