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Smudge Research Paper

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In many Pagan beliefs smudging is a method used for cleansing either an area, person or an item. It is believed that a room, person or item can pick up negative energies that are around and that by smudging these areas or items then the negativity is dispersed leaving a healthy energy instead.

It originated from Native American tribes and it is said that you ought to smudge your house or office at least a couple of times every year to get rid of all the negative energy. As well as getting rid of negative energy it also energizes spaces and can help people who are depressed or angry to get rid of their negative emotions

There are various ways to perform a smudging and also various herbs that can be used. It seems that the most popular herb for a cleansing smudge is sage however other popular herbs are sweetgrass, lavender and cedar. These herbs can be burnt in an incense bowl or tied together and dried to make a smudge stick …show more content…
When actually doing the smudge do so with a heightened awareness of what you are doing because this is a ritual act. Clear your mind and focus your thoughts on what you are doing. Light the smudge stick with the candle and as you go around the house ensure that you are holding the fireproof bowl under the stick at all times so that nothing alight can fall on the ground and cause a fire. Either use your hands or a feather to spread the smoke around. Start at the front door of your house and going clockwise around the house smudge every room. Pay attention to the corners of rooms because stale energy stays here. Also smudge inside cupboards. Once finished put out the smudge stick but you can keep the candle burning if you wise to carry on purifying the air. Put out the smudge stick by pushing it firmly into some

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