...Five Innovative Approaches to Improve Your Social Media Account When it comes to social media, everyone wants to engage by being active on their sites. Lately, numerous social media sites have emerged to prominence, such as Google plus, Twitter, Instagram, Pinterest, Facebook and many others. Subsequently, everyone is increasingly becoming interested in online marketing for business, which has proven to be simpler, less hectic and somehow cheaper than the alternative. Social media is the place where you can generate an immense growth for your business in a small duration of time. Nevertheless, you primarily need to be aware the social media management of your brand. Social media management can be an easy task when you use the innovative approaches listed below, which guarantee a high range of improvement in your...
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...EVALUATING WORK 1. JOB EVALUATION Job Evaluation is the process of systematically determining the relative worth of jobs to create a job structure for the organization. The evaluation is based on a combination of job content, skills required, value to the organization, organizational culture, and the external market. This potential to blend organizational forces and external market forces is both a strength and a challenge of job evaluation. 2. TYPES OF JOB EVALUATION JOB BASED Job-based employee performance evaluations focus on the duties of the position and the tasks required to perform them successfully. This is a standard type of evaluation you can use for all employees filling the same position. First you must perform a job analysis, separating all duties into large categories, such as essential functions and communication. Under the categories of the position, specify tasks required to fulfill them. Be thorough in your analysis and ask your manager or the human resources department to review it. This will be the performance plan for the position. Each employee will receive the plan, sign it and be reviewed formally at the end of the rating period based on the duties outlined. PERSON BASED A person-based evaluation is specific to each individual employee. It takes into consideration the knowledge, skills and abilities the employee possesses upon hire and learns in the course of the rating period. In this way, an employee is compensated fairly for...
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...Behavioral and Social/Cognitive Approaches to Forming Habits University of Phoenix Psychology of Personality PSY/250 Behavioral and Social/Cognitive Approaches to Forming Habits A changeling habit for keta is impulsive, compulsive, shopping. rketa developed this habit during her teenage years when clothes were important to young people. High school was more of a fashion statement, name brands were important. There may be other family members whose much older and enjoyed dressing and shopping, but no one in the household directly will be the role model for this habit forming. The stamp of approval for Charketa in with this habit is the compliment she receives on the nice clothes and accessories she buys. This motivated the increase and desire for additional spending and filled in the time slot in which boredom began to form. This addiction allowed her the ability to escape from problems at home between family members. The addiction of shopping place Charketa in a world of temporary satisfaction, which removes all of the problems, life bring causing sadness. Habits are developed in stages; the habit starts out as a thought to an action, stimulating the person’s body and mind, which gives the individual the thought process to do this again for stimulating believing (Bandura , 2005). Because most habits occur in stages is why people may not realize, they have a habit. The mind is the biggest contributor in any habit-forming desire because of the...
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...Behavioral and Social/Cognitive approaches to Forming habits William Coulter PSY/250 Psychology Personality Dr. DeBorah Gilbert White, Ph.D University of Phoenix Behavioral and Social/Cognitive approaches to Forming habits * One of my habits and the history of it. One of my Behavioral habits that I just can’t seem to break is watching porn, I know its sick, crazy, and nasty but I’m really, really in to it. I have had this habit for as long as I can remember. I think this habit started when I was around 9 or 10, my brother who is 5 years older than me would have porn magazines in his book bag that he and him friend would collect and trade at school. He and I always shard a room and after my parents went to sleep he would let me look at one or two of them. It amazed me how every women’s body was so different, the shapes, sizes and shades where all so different but at the same time all so beautifully. As I started to get older in the mid 1980’s cable TV hit the seen. Once I found out there was porn channel on the TV that was the beginning of the end me. My mom was not a big TV. Watcher and my dad only watched the old movies so no one really even knew we had the channel but me. While other kids were running home to watch cartoons I was running home to check the latest porn. As I became a teenager 3years and 300 porno’s later I started to date and have girl friends of my own and to no surprise they were amazed about all the things I knew about sex, This made me watch...
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...Introduction Behavioral approach is based on the concept of explaining one’s behaviors through observation. The idea behind this approach is that the environment is the one that contributes to the different behaviors of individuals. Behaviorists assume that one can understand other people’s behaviors through observing. It can be observed in terms of responses to particular stimuli. The behavioral approach contrasts with the cognitive or social approach. The cognitive approach focuses on the way one can explain the disorders and behaviors through the cognitive processes. It explores the internal mental processes and the way people perceive, memorize, believe and solve problems. Cognitive is psychology that is relative to human behaviors that focuses on the way people think and such thought process that affect their way of behaviors. Discussion One of my habits is smoking, and I developed this habit due to influence from my peer group at the college. The role models for the smoking habit were some of my friends who used to smoke cigarettes. When I joined the college, I used not to smoke. However, when I joined a group of friends who used to drink and smoke, I found myself smoking too, and it became a daily habit. Some of the people who influenced me to adopt this habit are my roommates. This is because they used to smoke daily when we have left the lecture room going to sleep. They encourage me and I started smoking slowly, but it became a habit. From the National Institute on...
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...Comparing and Contrasting Essentialist Approaches to Social Psychology with Social Constructionist Approaches to Social Psychology. A widely recognised definition of social psychology is “an effort to understand and explain how the thought, feeling, and behaviour of individuals are influenced by the actual, imagined, or implied presence of others” (Allport, 1985). However, how to measure this, the research methods to be used and what constitutes useful evidence has caused much debate in the history of social psychology. This essay will compare and contrast the two epistemologies of essentialist and social constructionist approaches to social psychology and the research methods of quantitative and qualitative used in each approach. Essentialists’ view of the world is that the properties possessed by a group are universal in that group and do not depend on context. However, a member of a group may possess other characteristics that are not required to include it as a group member but, it must not have characteristics that preclude it from being a member of the group (Burr, 1995). For example, essentialists believe that personality consists of a number of traits and personality of an individual is established by the level of each of these traits. Essentialists also believe that these traits remain more or less stable over time and it is our personality that influences behaviour (Maltby, 2010). As essentialists are able to classify groups as such, they use quantitative research...
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...include the introduction of social groups and looking at their statistics. “A social group is a collection of people who interact with each other and share similar characteristics and a sense of unity. A social category is a collection of people who do not interact but who share similar characteristics. For example, women, men, the elderly, and high school students all constitute social categories. A social category can become a social group when the members in the category interact with each other and identify themselves as members of the group.” - Anonymous, 2014. No only will I be looking at the social elements, but how it links in to health and trends in illness to find out just how the can both relate. Things such as Morbidity rates (the counted statistic rate in which disease appears in the population). Not forgetting other patterns in health including mortality rate known to be the amount of deaths calculated per annum along with many other rates that can effect the illness of social groups and reasons as to why and how these rates may effect them. As previously mentioned before a social group is a collection of people who interact with each other and share similar characteristics and a sense of unity. A social category is a collection of people who do not interact but who share similar characteristics. For example, women, men, the elderly, and high school students all constitute social categories. A social category can become a social group when the members in the...
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...Evaluation methods differ from an organization to another depending on the size, industry, power of influence, and complexity of that one. Three of the main evaluation methods that have been widely adopted by business and HR managers, and professionals to evaluate and scale their organizational state of concern. Hay Is ultimately one of the earliest methods of evaluation since it was adopted in The early 1950s. It aids in forming an organizational map that aids in the valuation of jobs and salaries. Its no longer sufficient one because of it generating very low points. Three factors that Hay evaluates the jobs on are presented in: Know how (technical knowledge, breadth, human relations, etc..) Problem solving ( environmental thinking, challenge thinking, etc...) Accountability (freedom, and impact of type and magnitude) Working conditions (human relations, work load, environment, etc..) Mercer Other evaluation approach that was widely used in the 1970s that came up with enhanced factors, one of these was the risk factor that is no longer applied because that nowadays firms are obeying international standards for risk and safety. Three factors that Mercer evaluates the jobs on are presented in: Expertise (knowledge, experience, breadth, interpersonal traits, etc..) Judgement (job environment, reasoning, etc..) Accountability (impact, independence and influence, involvement, etc..) Towers and Watson Another iterative approach of evaluation of...
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...Behavioral and Social/Cognitive Approaches to Forming Habits 1. Behavioral and Social/Cognitive Approaches to Forming Habits Chris Stahl University of Phoenix Behavioral and Social/Cognitive Approaches to Forming Habits 2. Habits form in all of us in every aspect of our lives in everything we do. The cognitive portion in the way we view our habits as good or bad will influence us to either change our habits or hold onto them for a lifetime. Habits are not concrete and are dropped and adopted overtime, a continuous learning process. A habit is something that we no longer think about because it is such a regularity almost becoming involuntary behavior. A person may not even realize that they are doing something the same over and over because it is second nature. Sometimes habits can carry over into other things we may not intent, like a person that wakes up early Monday through Friday for work. On Saturday and Sunday the habit will carry over forcing them to wake up and start their day. It may be difficult to remember where and why a certain habit has been adopted unless you really focused on finding its origin. The common belief is that we simply adopt our parent’s habits (development, 2010). Sometimes when confronted with one of our strange habits we may deny them right away because we are not conscious to the fact that we are actually doing them. One of my big habits is being a neat freak; I have maintained this habit since I was...
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...Behavioral and Social/Cognitive Approaches to Forming Habits Lisa Key PSY/250 October 18, 2012 Bert Hanlon Behavioral and social/Cognitive Approaches to Forming Habits The habit the individual in question will be discussing is always appearing to be in a postulant or defensive mode (Freud defense mechanism). To address this habit, one will discuss many childhood observations and experiences during a crucial formative time in young life. Reasons for behaviors that resemble actions of one’s father and family are relevant to the forming of behaviors that may require some adjustments because one believes that such adjustments may provide many positive effects in the individual’s life. The individual was brought up in a family life were one was observant of domestic abuse at a very young age and was a victim on many occasions a victim of physical abuse as a pre-teen. One believes many environmental experiences and exposures are relevant to some habits that require adjustment to be more productive and happier in one’s personal life. Habit The habit in question is how easily the individual can become physically aggressive. The individual from an early age saw many exposures to alcoholism, drug, and physical abuse in the forms of uncle’s abusing grandmother and father abusing one’s mother. The individual on many...
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...Behavioral and Social Cognitive Approaches to Forming Habits A habit is a settled or regular tendency or practice, especially one that is hard to give up (Duhigg, 2012). Many people will have one habit or another. Attempting to turn around a negative behavior can be difficult. If you have not experienced the quit I will use the Behavioral Personality Theory to show how a person can be convinced to start smoking, the social cognitive to show how a person’s society and environment can play a huge role in a person getting started on smoking. Then I will use Operant and Classical conditioning to set up a plan to help someone to quit smoking. Analyze Habit The worst habit for me is smoking cigarettes. The role models for the habit were commercials on television all the time like the Marlboro man and how smooth the cigarettes tasted. Why do you continue this habit? I continue because it is a habit and the dopamine in the brain is lessened when quitting causing withdraws and that for some reason causes me to return to the habit. There have been many attempts to quit. The latest attempt I quit for four months. Behavioral Personality Theory The behavioral theory says that a personality is a result of interaction between a person and their environment (Ajzen, 2005). The behavioral theory is interested in how someone can change habits. By using positive and negative reinforcements changes many behaviors (Ajzen, 2005). When they examine their behavior they can understand through...
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...Behavioral and Social/Cognitive Approaches to Habits PSY/250 March 21, 2011 Behavioral and Social/Cognitive Approaches to Habits One of the earliest memories I can recall is my mother playing records on the turntable in the living room while she cleaned the house. The sounds of Neil Diamond, Barry Manilow, Bread, or Abba filled the house with music. These are some of my most joyful memories. I can still see her vacuuming, dusting, and scrubbing different rooms of the house while pausing for the big fanfares within the songs to dramatically sing along or throw down an awesome air guitar solo on the broom in her hands. These moments are the reasons I always have loved music. The problem is that I have never learned how to settle for a few artists and albums like my mother. I have a habit of liking too many types of music, and too many artists within each type. This has led to the development of my bad habit of collecting too many albums. My mother is my musical role model, encouraging the exploration of music. She promotes trying out different styles and genres of music. She always exposed my sister and me to various types of music, from church hymns to off-Broadway musical productions. My mother bought me my first music album when I was four. It was a Christmas album by The Chipmunks. I love that album and still enjoy it every Christmas. Later in my childhood, I loved Michael Jackson, and had to have all of his albums. I have replaced those records...
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...Behavioral and Social/Cognitive Approaches to Forming Habits PSY/250 Psychology of Personality Faye Flanagan December 9, 2013 Behavioral and Social/Cognitive Approaches to Forming Habits Can habits be changed or broken? Change is a process that does not happen overnight and generally it can create doubt or take a person down a winding road to their past. The result of change can be twofold and the impact depending on the person can be detrimental. For some that trip can be the very thing that improves their life or the quality of their life; for others change has the potential to cause more harm than good depending on their internal drive or emotional state of mind. From time to time it is necessary for a person to conduct a self-evaluation. Generally this activity occurs when the person wants to make a change thus the change process tends to be a smoother process than when an acquaintance, employer or friend has pointed out a flaw or offered some type of a critique. Those situations are considered as forced change and pose some type of resistance. Forced change is normally uncomfortable and causes people to leave their emotion or physical comfort zone. To answer the initial question, yes habits can be broken or changed. However, when attempting to break a habit it will be imperative to be realistic, honest, and willing to confront the past. A few years ago I noticed that something was not right. I was feeling depressed, tired, and everything irritated me. During a self-evaluation...
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...Growing up as a child, and still today, I rub my face when I am happy, when I am sad when I am angry, basically I rub my face for any emotional moment that may occur in my life. When I do rub my face it is always in a series of three. For the first twelve years of my life I did not realize that I even did it, well I knew but it was a normal thing for me and I just figured everyone did it until one day my friend asked why do I rub my face. I was actually puzzled. I rub my face? It was then that I recognized that it was not a normal thing to do. Over the next few days I noticed that my mother did the same thing. When she was mad at something she would rub her face three times. If she was glad about something she would rub her face. I then called the face rubbing to my mother’s attention and to my surprise she too did not realize she did it. It was just something she done. Today I still tend to rub my face but not as much because I am conscience of it and aware that it is an oddity, so sometimes when I feel it coming on I can stop myself from doing it. I have notice also that this habit has now been incorporated by my son. When his emotions get the best of him he goes to rubbing his face three times. I continue this habit because it is a form of comfort for me. I do not know why but it helps me feel better in certain situations. I do not think I ever have or want to stop this habit. I am, however, more conscience of my surroundings when I do feel the need to do it...
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...Compare two psychological approaches to Health and Social care provision. Case Study. Demi Lovato is a well-known actress and singer from the USA. Demi Lovato was diagnosed with bulimia, bipolar and self-harm in 2010. She had struggled with a “really unhealthy relationship with food" since age 8 after suffering bullying, and her self-mutilating behaviour started at age 11 as a means to “cope with her emotions and depression”. Demi attended rehab for these mental health illnesses, and from this is now back on track and has had a very successful career. Approach 1: To help treat Demi’s bipolar and self-harm, the cognitive approach would use talking therapy, where a therapist/counsellor sits with the individual and allows the individual to talk about their problems and with this find ways to help the individual work out how to deal with negative thoughts and feelings and make positive changes. Cognitive Behavioural Therapy (CBT) is an active type of counselling. It is the first-line treatment for outpatients with bulimia. CBT is used to treat the mental and emotional elements of an eating disorder. Approach 2: The behavioural approach would help to treat Demi’s bipolar and self-harm by using techniques to minimise stress levels. Behavioural therapy aims to change harmful and unhelpful behaviours that an individual may have e.g. eating disorder. The behavioural approach system controls approach motivation and goal-directed behaviour to achieve rewards. It is activated...
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