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Social Cognitive Theory Paper

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The social cognitive theory is a very popular model used to change a behavior. The word social refers to the social origins of thought and action. Cognitive refers to the influential causal contributions of thought processes to human motivation, affect, and action. The word theory contributes to the fact that this model has been tested and can explain, describe, predict, or control behavior. Social cognitive theory explains that human behavior can be described as a triadic reciprocal causation. One angle consists of the behavior. The second angle consists of environmental factors, and the third angle consists of personal factors. As a diabetes educator for the local hospital I will be helping middle-aged adults who have been referred to the hospitals diabetes education center for adult onset diabetes …show more content…
Not only is it important to increase their physical activity, it is just as important for them to increase their weight loss. To help increase their weight loss I will use outcome expectancies. I will put together a group of people and we could have a role play on the values associated with an increase of weight loss. People can come up and put on a play explaining the values that they hold for losing weight. The higher the expectancies, the greater the change the individual will perform this behavior. Also, I can use self-efficacy by facilitating an educational program about losing weight, and having a movie star who has successfully gone through the process of losing weight share his or her story. This will help in enhancing the self-efficacy of the participants making them more confident in them. Looking over this all, knowledge will help them learn facts about their physical activity using a lecture to let them know the risks and benefits. By using outcome expectations we would use a discussion of the benefits of increasing their physical activity to enhance their expectations. Outcome expectancies will help them by using a role-play to modify their

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