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Techniques for Treating Mental Health

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Techniques for Treating Mental Health

The field of counseling and psychotherapy has for several years presented the puzzling spectacle of continuous enthusiasm for different kinds of treatment. While the effectiveness of some could be scientifically ascertained, the effectiveness of others could not be objectively demonstrated. Though various therapists developed several treatment methods and procedures with different perspectives and theories, it is a common fact that one of the key elements for effective psychotherapy is the presence of fit between the counselor and the client.
Psychotherapy consists of series of techniques for treating mental health and some psychiatric disorders. In fact, the aim of psychotherapy is to alleviate psychological distress through talking rather than drugs. With Psychotherapy, the patients understand what help them feel positive and anxious, as well as accepting their strong and weak points.
Owing to the above stated fact, I believe strongly that there should be a form of relationship between the counselor and the patient in order for the therapy to be effective because a trusting relationship plays a crucial part in the effectiveness of any Psychotherapy. For instance, a sex or a drug addict who knows that the counselor could not keep secret or feels that there is no guarantee or trust on the part of the therapist or counselor would refuse to give information that will help the counselor trace the source of the addiction problem.
Moreover, once clients could perceive an assurance of confidentiality with the counselor, they feel free to express themselves so the counselor can gain useful information. Also, a friendly atmosphere will encourage the client to respond appropriately to the counselor’s talking treatment than a harsh environment.
With the above stated reasons, I strongly believe that establishing a fit or a

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