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Toxic Lifestyle Analysis

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When I was young I looked healthy, but I wasn't healthy on the inside.

It took plenty of effort to even look that situation in the eye, but one day I was forced to when my body said "no" and that it had enough.

Living in North America is tough. I love all the opportunities here, but many young people, including myself, are consistently exposed to the glamorization of a lifestyle that isn't healthy.

After recovering many years later from my disease and dysfunction, I discovered that it was this toxic lifestyle that was the foundational cause of my illness. Not only did this lifestyle promote toxic living above healthy care of self, this unhealthy living system also fueled my obsession with what I looked like on the outside and not what lay on the inside.

What lay on the inside was being ignored and stifled yet it was this part of myself that …show more content…
I developed many addictions in those toxic years.

Later I discovered that I was using those addictions to hide from pain, which was connected to my past. By avoiding dealing with the pain of my past, by using addiction, my life became worse and not better.

So there I was, being told I looked great and being patted on the back for opening a business, but I was literally destroying myself and not really understanding why.

Why couldn't I just be my best and care for myself, as opposed to hurting myself just to fit in? It was a confusing time, but I also realized that many other people were and are still struggling with this North American pop culture lifestyle, where health is placed on the back burner and it's full speed ahead with using the body as a pleasure vessel, during a never ending quest for perpetual entertainment and self indulgence.

hat ever it was, I was the poster child.

Of course, as my body broke down the mind followed and it was one bad decision after another. As my body soaked in a toxic soup of unhealthy living, so did my

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