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Video Games Impact

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Video Games: Impact on a gamer’s life
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Video Games: Impact on a gamer’s life
All work with no play makes Jack a dull boy is one of the most common quotes we have all grown up with. It simply means that one needs to relax his body and mind after working for some time. Playing games has been known to relieve tensions and relax the body across all ages and genders. However, gone are the days when ‘play’ meant actual play in the fields; the modern ‘play’ involves sitting in front of the screen holding a gaming pad playing video and computer games. Video games have been said to be addictive and having bad effects to the gaming addicts. Another group has defended video games stating a few benefits to counter the criticisms.
Most of the researches done by psychologists on “gaming effects” focus on the negative impacts: the harm done being related to depression, violence and addiction. Addiction has been identified as the main negative effect. Once a person starts playing, they can sit there for as many hours as possible and forget about any other task they are supposed to undertake (Abanes, R, 2006). All that the gamer cares about is beating his opponent or overcoming obstacles to get to another level. According to Abanes (2006) video games tend to take the first priority over anything else including revision for exams and going out with friends.
This addiction also has its own consequences. The main being health effect; staring at the computer screen for so long leads to computer vision syndrome. This is a range of pain in the eyes and straining caused by frequent use of computers. Focusing on one thing for so long causes eye muscles to strain. This is made worse by the fact that the screen is super bright and keeps flickering from time to

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