Premium Essay

Why School Hours Should Start Later In The Morning?

Submitted By
Words 476
Pages 2
School hours should start later in the morning for specific reasons. One main reason is, to have enough sleeping hours. Another reason is that kids need to be healthy and have enough energy for the day, another way to improve that is to have a healthy breakfast before starting the day. When teens don't get enough sleep it can affect the brain in a poor matter, lack of sleep for teens and young adults can cause depression and major mood swings. School hours should start at least around 10, because it will have time for students to do whatever they need to do or get more sleep at least an hour more of sleep and it will be better and students wouldn't be so cranky about getting up in the morning. And it students can get real mad when they are …show more content…
Well starting really early in school it's preventing from kids to get good sleep and it's stopping them from focusing in school. The average human is supposed to get 9 or 20 hours of sleep in order to get the best sleep. If it's stopping people from doing good in school from sleep than they need to start school later in the morning in order for there students not to be all mad or cranky and they can go and have a good time at school. Without sleeping it could it affect the brain a lot and it can cause many symptoms and it is really serious. Kids spend most of their day at school the whole time and however they aren't able to maximize their learning opportunities and that is because they are sleep deprived and cannot focus on how tired they are and they can be really sad or emotional depending on how tired they are. They can also be stressed on how hard the work is or behavior problems and it can cause depression and other things that can hurt the brain and it could affect kids or teens at such a young age as well. In all school hours should start later in the morning due to getting no sleep, and they need to be healthy and get good sleep and that can change them and that can make them focus and it can affect the brain and cause symptoms and that's why school should make morning hours

Similar Documents

Premium Essay

Persuasive Essay

...English Honors Persuasive Essay Students attend school everyday of the week and stay there for many hours. School should start later on in the morning. It should start later because kids would be more awake and willing to learn, students in Paramus Catholic have to travel far distances every morning, and it allows kids to get a couple more hours of sleep. If school started later, mornings for students and parents would be less stressful because there wouldn’t be as much of a rush. Paramus Catholic starts at 7:45 A.M. That is very early in the morning. Most students are not fully woken up yet when they start learning. How are kids supposed to be asked to complete an algebra or history test that early in the morning when their brains aren’t fully functioning? Students would be more willing to learn because they won’t be in a grumpy mood. They’ll be awake and the teachers can get more accomplished. Paramus Catholic Regional High School consists of students from 120 different towns. Students who live a half hour or even an hour away have to wake up extremely early just to get to school on time. Some student’s have to take the public bus. The students at Paramus Catholic get dismissed very early. Instead of making the students arrive to school so early in the morning, the faculty can make school start later and the students will get dismissed later on in the after noon. Another good reason why getting dismissed later on in the afternoon is because a lot of parents work...

Words: 474 - Pages: 2

Premium Essay

School Should Start Later

...Why We Need More Sleep Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has affected their academic performance in a bad way (“Sleep Rocks”). Sleep deprivation impairs students’ ability to be alert, pay attention, solve problems, cope with stress, and retain information. Academic performances on...

Words: 1642 - Pages: 7

Premium Essay

Argument Essay

...Are you in high school and is it hard for you to stay concentrated throughout the whole school day or is it hard for you to get up in the morning? The reason why you can’t concentrate at school is because we may be starting school too early in the morning. Most high schools start at around 8:00 in the morning. Since the start time is 8:00am most of the students would have to get up at around 6:00-6:30am in order to make it on time. They have to get up that early because most of the would probably like to shower, have time to get dressed and make final adjustments. Then you have to eat breakfast because that is the most important meal of the day. With all of that, you are talking about an hour or so to get ready. Finally, you have the time it takes to get to school by either the bus, car, bicycles, or even walking. Everyone has complained about how early they have to get up for school. My siblings do it, my friends do it, I do it, and even my mom does it when she is a substitute teacher for our school. Dawn Wallace, whose 16-year-old daughter attends Polytech High School in Woodside states that "We have to get my daughter up at 5:30 in the morning. It takes a few alarms to get her out of bed. How do they expect children to be alert and ready to learn when they're not getting the proper amount of sleep?” It’s my junior year this year and I couldn’t be more overwhelmed with school. I have test to study for tests, do homework in pretty much every subject and then I have to try...

Words: 1106 - Pages: 5

Premium Essay

Article Summary: Why School Should Start Later

...First of all, schools should start later because kids would get more sleep. In the article “Why School Should Start Later In the Morning” By Emily Richmond it states that “Getting enough sleep is important for students health, safety, and academic performance states Anne Wheaton, the lead author and epidemiologist in the CDC division of population health.” Not only would kids be getting more sleep for their health, they wouldn’t be cranky in the morning . This matters because when kids are cranky to their teachers, the teachers don’t like it because their jobs are already hard enough and if schools started later I am sure teachers would appreciate it as much as or even more than students. Additionally, in the article “Pediatricians Say School Should Start Later for Teens Health” by Nancy Shute it states that “Doctors say that 15% of high schools start 8:30 a.m. or later and that 40% start before 8:00 a.m.” Imagine getting...

Words: 685 - Pages: 3

Free Essay

Why High School Should Start Later

...Period 2 Wake Up Later and Your Grades Will Be Greater High school is a part of every teenager’s life whether they like it or not. Although it is not a requirement; most, if not all, teenagers will experience at least one year of high school. With the experience of high school, students will also go through waking up early sometimes at five or six a.m. The starting time of high schools has been highly debated for several years. Those who debate this topic usually dispute on whether or not changing the time would be beneficial. Psychologists estimate that as many as 30% of children may have a sleep disorder at some point during childhood. Sleep disorders have implications both for social-emotional adjustment and for school performance. For this reason it is important for both parents and educators to understand how sleep works and how disruptions in normal sleep patterns can affect children and teenagers. Starting school just a half an hour later would benefit the most families and students, and also to accommodate for teens' sleep needs. One of the main beneficial topics to argue for starting school later is attendance. Schools should start later because it is proven that students will have higher attendance. If students can get more sleep, they are more likely to attend school on a regular basis. Studies have shown that after puberty, teenagers require more sleep, around nine and a half hours, and are getting less than needed, around seven hours. Mary Carskadon...

Words: 1990 - Pages: 8

Premium Essay

School Should Start Later

...yes, school should start earlier because research shows that students are finding that theres not enough time for them to do homework. theres more time for after school activities and afternoon jobs. most parent's jobs start then so they have no time for their children. if school starts early, theres more time for family time! Why We Need More Sleep Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that...

Words: 603 - Pages: 3

Premium Essay

Should School Start Later Research Paper

...like getting up in the morning for school at all. Students usually are very tired in the morning because they are up all night on their phone or tv. If students went to bed earlier, they would be less tired in the morning. They would also get the 8.5-9.5 recommended hours of sleep each night. Schools should not start later because it would cause many problems for students in before, during, and after school. According to Justin O’Neill, in his article, “Should School Start Later?” he states, ”Being on time, managing a busy schedule, and getting enough sleep are important skills teens need when they enter the workforce” (21). Students are going to have to get up early in the future for their job so, they will have to get use to waking up in the morning. This could send the wrong message to students about being responsible for themselves in the morning. If students have no experience in getting up early and getting there on time, they will be late for most of their life. Making room for all your work and other activities is hard. You have to develop a “routine” to help manage a busy schedule and get some sleeping time....

Words: 662 - Pages: 3

Premium Essay

Why We Should Start Later

...have school the next morning? I am for school staring later. Teenagers get less sleep because we have to continue to get up early in the morning. There are many reasons why we should start school later. Some are because there are many activities like sports, or even jobs that can keeps teens up later. We should start school later because children are not alert and are not comprehending what they are learning during the day. Also, we need at least 8.5 hours of sleep each night. First, activities like sports and jobs keep us up later. Even having activities to do you have to squeeze the time in to do homework which keeps us up later. Also when you hit the stages of adolescents it is physically harder to fall asleep. And still schools start as early as 7:00 a.m. With school starting that early it really takes a toll...

Words: 415 - Pages: 2

Premium Essay

School Later

...Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? For the 1997-1998 school year, the University of Minnesota conducted a study on Minneapolis high schools. Their starting times were changed from 7:15 to 8:40. The results of this change were obvious. Teachers reported that students were more alert during the first two periods of the day and that attendance improved by five percent. After such a revealing study, why aren't more schools catching on? It's a proven fact that teenagers need between 8 ½ and nine hours of sleep each night. It's also a proven fact that only fifteen percent of teenagers get the sleep that they need. Can you believe that more than twenty-five percent of teenagers sleep less than seven hours a night? Are you one of those teenagers? Well, part of the reason why this is happening is because school starts so early in the morning. If school hours were changed, teenagers would be much healthier and feel better about themselves. Furthermore, school officials are always complaining that so many of their students...

Words: 804 - Pages: 4

Premium Essay

Why School Should Start Later

...and do your normal morning routines. You are sleepy because you stayed up late writing an English essay. You don’t get to eat breakfast and your stomach is the only thing on your mind. This is an example of how early school times can result in less concentration in class and creating bad health habits such as skipping breakfast. According to Jennifer LeComte, director of the pediatric program at Christina Care’s Wilmington hospital health center, bad sleep habits can lead to obesity and diabetes, because the body’s regulation of sugar is thrown out of whack (Albright). This could...

Words: 652 - Pages: 3

Premium Essay

School Should Start Later

...Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? For the 1997-1998 school years, the University of Minnesota conducted a study on Minneapolis high schools. Their starting times were changed from 7:15 to 8:40. The results of this change were obvious. Teachers reported that students were more alert during the first two periods of the day and that attendance improved by five percent. After such a revealing study, why aren't more schools catching on? It's a proven fact that teenagers need between 8 ½ and nine hours of sleep each night. It's also a proven fact that only fifteen percent of teenagers get the sleep that they need. Can you believe that more than twenty-five percent of teenagers sleep less than seven hours a night? Are you one of those teenagers? Well, part of the reason why this is happening is because school starts so early in the morning. If school hours were changed, teenagers would be much healthier and feel better about themselves. Furthermore, school officials are always complaining that so many of their students...

Words: 804 - Pages: 4

Premium Essay

Should School Start Later Analysis

...ready for school? In Should School Start Later?, The video Should Students Start School Later in the Morning, and ⅔ of High School Students Get Less Than 7 Hours Of Sleep. They all show how school should start later in the morning because tennagers need more sleep and ways how could it be good. Afterwards, It will provide information to prove that point. In the text “Should School Start Later?” By Lisa M. Harrington shows how schools should start earlier. In the article it states that. “ Studies show that well-rested teens get better grades, have higher standardized test scores, and miss fewer days of school. They also have a lower risk of being in car accidents and have fewer health problems, such as depression, mood changes, and being overweight.” For example if teens get well rest they could be...

Words: 580 - Pages: 3

Premium Essay

Why Kids Should Start Later Essay

...Teachers are always wondering why kids are not paying attention or why they're falling asleep during class, What teachers don’t understand is that students might be too tired, or unengaged? School days should be later in the day., This would allow more sleep in the morning, it would give us more time for homework, were more focused in the afternoon than in the morning, and we would be able to help our parents with chores or siblings that are too young to go to school. chronic health problem: sleep deprivation. As a result, when it is time to wake up for school, the adolescent's body says it is still the middle of the night, and he or she has had too little sleep to feel rested and alert.There are people that sometimes...

Words: 695 - Pages: 3

Premium Essay

Argumentative Essay: Should Schools Start Later?

...up it is time to go to school. There has always been an argument if schools should start later or stay the same as it is. “The Teen Who Woke Up Her School” article by Jane Bianchi, “Should Students Start School Later in the morning?” video excerpt and the infographic called “Wake Up Call” by Sarah Mckibben explains all different reasons schools should start later. Since everyone wants teens to be less stressed and excited, you should agree that schools should ring their bell later! According to “The Teen Who Woke Up Her School,” a teen named Jilly Dos Santos made a change to start her school later. In the article it states, “ A high school football team went to the state last year for the first time in eleven years,...

Words: 569 - Pages: 3

Premium Essay

Why Do Schools Start Later

...Why do schools start at 8 a.m.? It is because it is more convenient for parents that have children in elementary school. School starts too early for teens; it is natural for elementary children to start at 8 a.m. but not teenagers. Teenagers need more sleep than older adults and young children. Schools should start later because students be more alert and healthier as well as schools will save money. Schools starting later will help students be more alert. The lack of sleep most adolescents get can cause moodiness, lack of attention, memory problems, behavior issues, and the ability to function (kqed). People between 14-24 years old are the most likely to be sleep deprived and it is due to not getting enough sleep during the week (iflscience). Benefits of sleeping include increased memory and learning, better attention span. According to the Centers for Disease Control and Prevention (CDC), almost 70% of high-school students report sleeping for seven hours or less on a regular basis (time). This proves that the majority of students are sleep...

Words: 1804 - Pages: 8