...Illustration Essay 01/16/2014 Smoking Cessation Tobacco can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking can reduce the risk of smoking related diseases. Today there are more former smokers than current smokers. Some examples of smoking cessation is the health benefits, methods for quitting smoking, and programs that help. There are plenty of reasons people should quit smoking. For on it smells real bad on your clothes, in your hair, and last but not least your breath. Also your health is a real big factor in quitting smoking. Smoking cessation can lower the risks of lung cancer and other kinds of cancer. Also tobacco smoke contains more than 7,000 deadly chemicals; which hundreds are toxic, and about seventy can cause cancer. Another big thing is Smoking cessation reduces the risk of you getting chronic obstructive pulmonary disease also known as (COPD) which is the leading causes of death among people that smoke. Health benefits are greater if you quit at a young age but all ages can get benefits from stopping smoking. Some people say “Well there is no methods for quitting smoking” that’s crazy. There are plenty of methods to quit smoking such as brief clinical interventions, which a doctor will talk to you in ten minutes or less about the benefits of quitting. Also there is person to person treatments, which are one on one with a family member or someone trying to help you quit for a long period of time. Medications are there to help...
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...Caraga State University Ampayon, Butuan City ADDICTION OF CIGARETTES SMOKING INSIDE THE CSU CAMPUS Mucram, Jamael C. 09070123796 Jhon Mark C. Gomez, Anchie G. Ruperto,Bompat Tagupa, Eunilyn R. Villafañe, Junalyn G. Cuevas, Kate Ariane A. I. Introduction a. Definition Nicotine is one of more than 4,000 chemicals found in the smoke from tobaccoproducts;it is the primary component that acts on the brain. Smokeless tobacco products(for example,snuffand chewing tobacco) also contain many toxins as well as high levelsof nicotine. Nicotine is anaturally occurring colorless liquid that turns brown whenburned and takes on the odor of tobaccowhen exposed to air. There are many species of tobacco plants the tabacum species serving as themajor source of today's tobacco products. Extensive study shows it to have a number of complex andsometimes unpredictable effects on the brain andt he body. As any smoker can tell you, nicotine is a remarkably addictive drug; only aboutsevenpercent who try to quit smoking on their own last at least one year. Nicotine is amongthe mostheavily used addictive drugs in the country, in spite of the long-known facts regardingsmoking'spotential to cause lung cancer and many other health problems. b. Psychological Disturbance Many smoke as a way to cope with stress, according to the Cleveland Clinic website. Psychologically speaking, this may be true to some extent since nicotine can temporarily alter moods and make feelings...
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...Why Quit Smoking? You can reduce your risks. Smoking is the most important preventable cause of premature death in the United States. Smokers have a higher risk of developing many chronic disorders, including atherosclerosis — the buildup of fatty substances in the arteries — which can lead to coronary heart disease, heart attack (myocardial infarction) and stroke. Controlling or reversing atherosclerosis is an important part of preventing future heart attack or stroke You can modify or control six major independent risk factors for coronary heart disease: • • • • • • Cigarette and tobacco smoke High blood cholesterol High blood pressure Physical inactivity Overweight or obesity Diabetes Smoking by itself increases the risk of coronary heart disease. When it acts with the other factors, it greatly increases your risk from those factors, too. Smoking decreases your tolerance for physical activity and increases the tendency for blood to clot. It decreases HDL (good) cholesterol. Your risks increase greatly if you smoke and have a family history of heart disease. Smoking also creates a higher risk for peripheral artery disease and aortic aneurysm. It increases the risk of recurrent coronary heart disease after bypass surgery, too. Smoking is also an important risk factor for stroke. Inhaling cigarette smoke produces several effects that damage the cerebrovascular system. Women who take oral contraceptives and smoke increase their risk of stroke many times. Cigars and pipes aren't...
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...nicotine-stained teeth. Background of the Study Smoking remains a pediatric epidemic with so many adolescents stubbornly refusing to quit. This epidemic is predicted to kill 250 million children and adolescents who are alive today, a third of whom live in developing countries.Tobacco is addictive, carcinogenic and deadly. Analysis has shown that a tobacco leaf contains about 1,000 chemical substances. The smoke carries more than 4,000 chemically different compounds, mostly harmful to man. Tobacco is known or probable cause of some 25 different diseases for lung cancer, bronchitis and Emphysema it is a major cause. According to World Health Organization (WHO) estimated that there are 1.1 billion smokers in the world at the beginning of this decade and it is one-third of world’s adult population. Four million people died yearly from tobacco related diseases throughout the world. WHO estimates that the figure will rise to 10million by the year 2030 that’s one death every three seconds. Help is available through treatment methods that involve a combination of behavioral treatment and pharmacotherapy, telephone helplines, national and international tobacco-free days and stop smooking seminars but both smokers and healthcare professionals agree that the challenge of quiting remains formidable. There are variety of ways to quit smoking besides using...
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...Why Vaping is a healthier alternative to smoking The purpose of this synthesis is to argue why switching to a vaporizer is a healthier alternative when compared to smoking tobacco. Vaporizing liquid nicotine, or “vaping”, has become extremely popular in recent times. This new way to utilize the vice known as nicotine is widely viewed as a healthier alternative to tobacco products. There are a multitude of ways to “vape”, and it will be explained why this is healthier for you compared to smoking a cigarette. If you do choose to use nicotine products, then you should definitely use a vaporizer. If you are a cigarette consumer, you should stop immediately. Cigarette smoking is statistically one of the main causes of deaths in the United States of America. According to the Center for Disease Control (CDC), one in five deaths in the United States results from smoking cigarettes, which account for 480,000 deaths annually (www.cdc.gov). 42,000 of this estimated number includes deaths from secondhand smoke. That is 42,000 deaths a year from people who do not smoke, but people around them do, knowing what they are doing is harming themselves and those that they expose the cigarette smoke to as well. These 42,000 deaths a year can be prevented if people would quit smoking cigarettes. If the previously mentioned facts do not deter a cigarette smoker to quit, then maybe this will. There are an approximately 600 chemicals in a cigarette, and when smoked, they create more than 7,000 chemicals...
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...The rhetorical situation Rhetorical problem: The rates of cigarette smoking among high school students in America are higher than those of adults. Teens are easy targets for the tobacco industry. Having cancer may not seem like real concerns, teens don’t think much about future health outcomes. Purpose: The purpose is to engage and convince high school students to stop smoking. A change in the young peoples attitude and action could help them minimize their chance of getting cancer. Audience: The audience is a group of young people, 17-18 years old, from an American high school class. The speaker: I am a young representative of “American Cancer Society”. Recently done a “stop smoking” campaign. They know who I am because they asked me to come so they must acknowledge my competences. Circumstances: The setting is in a classroom in an American high school – around 35 people present. There will be used a PowerPoint show to visualize the main points and capture the young audience’s attention. Language: The speech is in an informative tone (direct) because of the young audience. The main speech act is the expressive speech act and the main appeal form is pathos because of the purpose to engage them. Structure Introduction: I am an expressive speaker and I will introduce my education, campaign and experience (ethos). Acknowledge the fact that they asked me to come (expressives), thank them and underline the importance of them focusing on this topic for their own...
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...enclosed public places. Generally smokers complain and that say that non-smokers can choose to go to businesses that are smoke-free and that the “No Smoking Ban” should not be in place. Non-Smokers may find it tough to go to places that are smoke-free. There are exemptions to the new Smoking ban law. For instance hotel and motel rooms, up to 25% of capacity can have smoking rooms if they remain on the same floor and the smoke can’t get into the non-smoking rooms (IDPH Online). Having the choice to smoke should be protected by ones freedoms, but the non-smokers should also be able to have the right to protect themselves from the effects that secondhand smoke can cause to them. According to Laura Blue, the laws that limit smoking in business are contributing to less hospital visits and deaths that are tobacco related (Blue, 2012). These smoking bans have had a positive effect on helping people quit and also preventing children and teenagers from the exposure to secondhand smoke and the dangerous affects that it causes. Smokers need to understand the dangers of smoking and how their smoke affects other around them. There are 7000 chemicals found in tobacco and at least 250 of them are a cause of cancer. According to Cancer Research UK Tobacco-specific Nitrosamines are a very strong chemical that causes cancer. Tobacco smoke has more than 7,000 chemical compounds with 250 of those being cancer causing. The chemicals go through your bloodstream and get to your organs which end up...
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...cigarettes are good tools to help people quit traditional cigarettes. The fact is that electronic cigarettes are affecting our lives. People are considering whether using electronic cigarettes is a good choice. In the article “Electronic Cigarettes: Achieving a Balanced perspective” Theodore L. Wagener and his partners say the harm of electronic cigarettes is overstated and that they have many potential benefits. The research proves that propylene glycol, a major chemical component of electronic cigarettes, does not have deleterious effects. Some people complain that cartridge of electronic cigarettes can poison children. However, Wagener points out there are many different chemical products around us. The cartridges are not the only thing that let children poison. Moreover, study proves that electronic cigarettes help with tobacco cigarettes cessation. Electronic cigarettes effectively deliver nicotine and can motivate tobacco smokers to quit. The reason is because electronic cigarettes reduce craving and the number of cigarettes smoked. Wagener says it is a “bridge product” (Wagener et al. 1546) to the smokers. Smokers could use this product, instead of traditional cigarettes, to achieve their hand-to-mouth motion and to fulfill their need of nicotine when they are living in a smoking prohibited place. Meanwhile, because tobacco cigarettes can be completely replaced by electronic cigarettes, consumers don’t need to use both tobacco cigarettes and electronic cigarettes. To most...
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...Paper 3-19-12 Why America Should Ban Smoking Tobacco has been around for more than four hundred years and is still very popular as of today. Millions of Americans smoke cigarettes, cigars, and other tobacco products on a daily basis that is harmful to the body. However, smoking has become one of the biggest controversies in today's society. This personal experience clearly shows that smoking needs to be banned. “Gail Routh worked as a flight attendant for nearly twenty-seven years. Routh was a nonsmoker all her life, but after working in contact with secondhand smoke on airplanes she contracted lung cancer. Gail Routh sued the tobacco industry for lung cancer and bronchitis that was linked to the expose to secondhand smoke (Hudson, 2004).” In 1964, the United States Surgeon General declared that smoking was bad for one's health and was related to lung cancer. Therefore, smoking should be banned in all public places to prevent contracting lung cancer from first or second hand smoke, enable those with lung conditions to be able to hold jobs in places that they would not be able to because of the smoke in the air, and help businesses keep their employees safer while generating more revenue, which in turn would save thousands of lives each year. Tobacco use kills nearly 470,000 Americans each year and is among one of the leading causes of preventable death. Smoking is also legal at the age eighteen in the United States; however, many non-smokers say that it should be restricted...
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...Why you should quit smoking and start vaping Lucas Duyck WR 121 12/2/2015 Recently the FDA has tried to ban a revolutionary product that has helped hundreds of thousands of people quit smoking under the false claims that it is more harmful than cigarettes. It has come to the realization of the e cigarette industry that there are many people who are reading about experiments done by the FDA that try to dramatize the dangers of e cigarettes. In the most recent attempt to ban electronic cigarettes the big tobacco industry has pushed an FDA ban on all electronic cigarette devices made past 2009. E cigarettes are far better than cigarettes in many ways and the FDA is trying to ban them to save the tobacco industry this is wrong they should be promoting this product as a safer alternative to smoking. Because of all the action against vaping, this essays purpose is to inform as many people as possible about what would happen if vaping was banned and the negative effects that would follow and let them determine how the FDA should handle e cigarettes. Smoke from cigarettes contain more than 7000 chemicals and 250 of those are known to be harmful. Some of the harmful chemicals include hydrogen cyanide, carbon monoxide, and ammonia and another 69 of these chemicals are known to cause cancer. (CDC) In e-cigarette juice there are at most 5 components. The base of e liquid is typically vegetable glycerin or VG or propylene glycol or PG. Both are in real cigarettes at higher doses...
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...and the way I act to them thus continuing to smoke. The changes in the ways I act have now developed over time, and these changes have become my smoking habit. For example, when I am stressed, I use cigarettes as an outlet for my frustrations. I am used to a smoking environment where my friends keep on smoking thus making me continue smoking. There has been a time I attempted to break this habit, to no avail. Kleinman and Messina-Kleinman (2000) argue that ignorance is one of the causes that contribute to persistent smoking. The government has tried to raise awareness on smoking, but the tobacco companies have increased advertisement of tobacco. Thus, it is difficult for people to break the habit of smoking. Moreover, tobacco has nicotine that makes one addicted thus making it hard for one to break the smoking habit. For me it has nothing to with being uneducated on how bad smoking is for you, rather the addition and the mind set. Using behavioral personality, I now have the smoking habit. According to Duka, Crombag and Stephens 2011), the environment is the one that contributes to the different behaviors of individuals. This is because one develops certain...
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...Office on Smoking and Health Wellness Councils of America American Cancer Society PREFACE As scientific evidence documenting the health hazards posed by environmental tobacco smoke (ETS) continues to mount, workplace decision makers have more reason than ever to protect employees from exposure to ETS on the job. The U.S. Environmental Protection Agency concluded in January 1993 that each year ETS kills an estimated 3,000 adult nonsmokers from lung cancer and that the workplace is a significant source of ETS. In a recent study, nonsmoking employees exposed to ETS at work but not at home had significantly higher levels of a nicotine metabolite in their blood than did nonsmoking workers with no work or home exposure to ETS. Levels of exposure to ETS are lowest in smokefree workplaces. Even before these recent studies were available, the U.S. Surgeon General had determined in 1986 that ETS is a cause of disease, including lung cancer, in otherwise healthy nonsmokers. The Surgeon General also reported that the simple separation of smokers and nonsmokers within the same airspace may reduce, but does not eliminate, the exposure of nonsmokers to ETS. In 1991, the National Institute of Occupational Safety and Health of the Centers for Disease Control and Prevention recommended that “all available preventive measures should be used to minimize occupational exposure to ETS.” Health issues provide ample justification for restricting ETS exposure at the worksite. But there are other good business...
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...literature: 4 Definition of Problem: 5 Formulation of Hypothesis: 6 Research Plan: 6 Data Collected: 7 Surveys: 7 Interviews: 7 Findings: 8 Data Analysis: 13 Role of society: 13 restlessness in our society: 13 Lack of self expression: 13 Pleasure seeking: 14 Lack of appreciation: 14 lack of relief: 14 IRRESPONSIBLE BEHAVIOUR OF MEDIA: 15 Recommendations: 15 Conclusion: 15 Replication of Study: 17 References: 18 http://www.nhs.uk/Livewell/studenthealth/Pages/Smoking,alcoholanddrugs.aspx 18 Appendix: 19 Questionnaire: 19 Interview Questions: 20 Executive Summary: This paper identifies the reasons as to why people smoke despite of all the threats it poses to their health. It also clarifies if it is the society as well, or the smoker alone who should be blamed for falling a victim to this social evil. It also tries to makes them aware of the hazards of smoking to discourage them from this abhorrent addictive habit, so that they remain safe from all the fatal diseases it brings along. To discover the involvement of society in making a smoker, a survey and multiple interviews were conducted. These research methods pointed out various factors which make things easier to understand. Survey conducted can be found in appendix. Results of data analyzed show that, whereas, some of the people claim smoking to be of stress reliever; quite a number of them adopted this habit from their social circle. Some think of it as a rebellious...
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...public areas. This paper examines current social, economic and health related impact of the chronic smoker in today’s sociality. The author began smoking cigarettes as an enlisted Navy recruit, quit “cold turkey” when a severe morning cough convinced her that smoking cigarettes might not be conducive to optimum health. The conversion from smoker to non-smoker was not difficult. Cigarette smoking can be part of a social and cultural ritual. Tobacco use became popular in the United States in the 1800’s. Chewing tobacco was the method of use for the early American pioneers. In 1880, James Bonsack, created a machine that rolled tobacco in paper. The creation of the cigarette machine increased the cigarette production and revolutionized the tobacco industry. The health concern of long termed cigarette smoking came to the forefront in the mid-twenthth century. The CDC estimated in 2005, that 20.9% of all U.S. adults, were current cigarette smokers, 80.8% smoked daily and 19.2% some days. The highest prevalence of ethnic smokers were American Indians 32% followed by 22% non-Hispanic whites, 21.5% of blacks, 13.3% of Asians and Hispanics at 16.2%. The percentage of smokers continues to decrease and an estimated 42.5% current cigarette smoker are trying to quit. In terms of smoking prevalence based on education levels and gender, 43.2% of the people who earned GED’s, 32.6% of people with high school education rank the...
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...Self help book to quit smoking Nicotine is one of the most addictive, harmful and widely available legal drugs in the world. Smoking is a bad habit and is harmful to people who don't smoke. It harms children who are exposed to it passively. Cigarettes are responsible for around 4.9 million deaths each year. Quitting smoking is not impossible. Smoking tobacco is both a physical addiction and a psychological habit. The nicotine from cigarettes provides a temporary and addictive high. Eliminating that regular fix of nicotine will cause your body to experience physical withdrawal symptoms and cravings. Managing unpleasant feelings such as stress, depression, loneliness, fear, and anxiety are some of the most common reasons why people smoke. When you have a bad day, it can seem like cigarettes are your only friend. As much comfort as cigarettes provide, it's important to remember that there are healthier, more effective ways to keep unpleasant feelings in check. These may include exercising, meditating, using sensory relaxation strategies, and practicing simple breathing exercises. At the same time, the act of smoking is ingrained as a daily ritual. It may be an automatic response for you to smoke a cigarette with your morning coffee, while taking a break from work or school or during your commute home at the end of a long day. Perhaps friends, family members, and colleagues smoke and it has become part of the way you relate with them. To successfully quit smoking, you’ll need to...
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