...richest man in the world so you do not have to worry about this company ever shutting down which again is crucial because there are a lot of times when you work your but off to build a reliable income to check your inbox and see that your company is closing its doors. So is there such thing as a Visalus Scam ? I would have to say NO. Now that you know a little bit about Visalus lets talk about Visalus Products. Visalus Products have some amazing stories connected to them based on my research and due diligence. The main product is the Visalus Shakes also known as Vi-Shape , With the Visalus Shakes depending on which kit you order if you join the company will essentially be your meal replacements. So you will either be drinking 1 to 2 shakes a day depending on your fitness goals. Visalus Shakes taste great, and Visalus also offers Nutritional Shake Mix ins with the following flavors (Strawberry, Banana, Chocolate, Peach, and Orange) which is great because you do not have to drink the same flavor all the time. From what I have...
Words: 1288 - Pages: 6
...paper can be difficult, but my topic that I have chosen makes it somewhat easier since it is one that is used every day of my life. With it I can meet the daily challenges that most everyone take for granted. Like, eating and drinking we think nothing of those skills, well for me it is the same as eating and drinking. It has to be or I won't be able to function throughout my day. In 1981 I broke my lower lumbar spine in 4 places, a fall that accrued during a Special OP’s training exercise. I fell four stories and landed in water, but it felt like cement. For the next year my life was in a hospital traction bed and told I would never walk again. I walk today but the pain remains, a constant reminder of a day that changed my life forever and started me in the world of pain management. As one starts thinking about the argument topic they want to write about, this was a no brainier for me in choosing the topic to write about. A practice that is, as routine as eating or brushing one's teeth for most people. This routine is as important to me as to the daily challenges that most everyone take for granted. My argument topic is on meditation vs. alpha-medicine drug treatments. Let’s get some clearly to the facts about meditation this might be helpful in an argument against some of the assumptions on meditation, which is something I practice in my life every single day to relieve my back pain. So, what is meditation? What are some of the pro's and con's? Are there any side effects...
Words: 1905 - Pages: 8
...The most intriguing health trivia: The human body is like a machine that is full of wonder. Here is a collection of unusual health trivia — ranging from anatomy facts to medical anecdotes gathered from various sources. • The human brain cell can hold five times as much information as the Encyclopedia Britannica. • The average number of nerve cells (neurons) in the brain is 100 billion. • The brain is soft and gelatinous — its consistency is something between jelly and cooked pasta. • Though it makes up only two percent of our total body weight, the brain demands 20 percent of the body’s oxygen and calories. • The time until unconsciousness after loss of blood supply to the brain is about eight to 10 seconds. (So don’t let anybody squeeze your neck.) • Nerve impulses to and from the brain travel as fast as 170 miles per hour. • The hearing range for a young adult human is 20 to 20,000 Hz. For an elderly person, hearing is less at 50 to 8,000 Hz. In contrast, a cat can hear better at 100 to 60,000 Hz, and a dolphin has the widest hearing range at 200 to 150,000 Hz. • The auditory pain threshold is 130 Db. The threshold for hearing damage is 90 Db for an extended period of time. A rocket launching pad is equivalent to 180 Db, a jet plane to 140 Db, an automobile horn to 120 Db, a nagging wife up to 75 Db, and a soft whisper, 30 Db. Interestingly, the sound of a snore (up to 69 decibels) can be almost as loud as the noise of a drill. • There are 9,000 taste buds...
Words: 1170 - Pages: 5
...www.reach.ind.in Please circulate to all your friends, colleagues, relatives, associates and just about everyone on your mailing list. Let them gain too! Contents 1. 2. 3. 4. Exercise & Fitness Nutrition & Calorie Management Stress Management Ear Nose Throat Teeth www.reach.ind.in Exercise & Fitness 1. 2. 3. 4. 5. 6. Stamina (Cardio) Exercises Strength Exercises Mobility Exercises Back Exercises Yoga Weight Training www.reach.ind.in Stamina (Cardio) Exercises Walking: Excellent cardiovascular benefits for the advanced age groups.. Should be done briskly with swinging of the arms. Comfortable shoes must be worn. May be done morning or evening for 30-60 minutes.. Jogging: Suitable for younger age group below 50 years. 30 minutes is all that is required and may be done continuously, or jog and walk in between when fatigued. The pace of jogging is equal to that of a brisk walkrun on soft or grassy surface. Wear comfortable clothes and breathe freely. www.reach.ind.in Stamina (Cardio) Exercises Swimming: For those who know how to swim, 20 minutes of continuous swimming is sufficient. Alternately swim the length of a pool 10-20 metres, rest at the end for 30 seconds, swim back. 10 such lengths is good. Use any stroke you know. They are all of almost equal cardiovascular and muscular benefit. Cycling: For any age group. Minimum time 45-60 minutes of continuous controlled fast cycling. Cycling up slopes gives added benefit. Ordinary cycles are good enough...
Words: 2218 - Pages: 9
... |/7 | | |Perform one of the following tests: | | | |1. PACER | | | |2. 12-Minute Run | | | |3.12-Minute Swim | | | |4. Walking Test | | |3 |Body Composition Lab...
Words: 2557 - Pages: 11
... On May 11, 2011. …………………………………… Particulars Page A. Executive summery ............. 1 B. Contents 1 – Introduction ............. 2 2 – Main body A- PESTE analysis of China ............. 3 B- Opportunities and threats of China ............ 5 C- HR issues and challenges of China and Wales ............. 5 I-HR issues of China ……… 5 II-HR Challenges of China ………. 8 III-HR issues of Wales ……….. 8 IV-HR Challenges of Wales ………… 9 3 – Recommendations ............. 10 4 - Action plane a. For Home Country (England) .............. 11 b. For Host Country (China) ………… 13 5 – Conclusion ............. 15 6 - References ...
Words: 3803 - Pages: 16
...com Chew your Challenge with Vi Crunch ENG ™ ©2013 ViSalus, Inc. All rights reserved. | 1 Vi Crunch ™ It’s your Vi-Shape® Shake… in a flake! Vi Crunch is an innovative protein super cereal designed to deliver the #1 thing you want from your Body by Vi Challenge™: RESULTS! It’s your Challenge goal in a bowl, complete with the delicious Sweet Cream flavor, cutting edge protein, and fiber you love in our Vi-Shape Shake… now in a flake! If breakfast is the most important meal of the day, isn’t it time we all started treating it that way? Vi Crunch is a healthy way to start your day, giving you nutrition to fuel your Challenge that’s great for the whole family. Everything you need… Nothing you don’t! Don’t be fooled by the lightly sweetened crunch flakes and almond slices. Vi Crunch™ delivers some serious nutrition to help you achieve your Body by Vi Challenge™ goals. 12 grams of Fi-Sorb™ protein blend 5 grams of prebiotic fiber Vitamins & minerals Antioxidants Rosemary and Grape seed Extracts No artificial colors, flavors, sweeteners or preservatives Only 3 grams sugar per serving Low sodium Low fat 0 grams trans fat No cholesterol No wheat or wheat gluten No lactose Caffeine Free OU Kosher certified ThIS PROdUCT IS CERTIFIEd KOShER. GOOd SOURCE OF FIBER SUITABLE FOR VEGETARIANS NO ChOLESTEROL | | | | Our “Crunch” line has been designed by the ViSalus® Scientific Advisory Board to be scientifically sound for your body. Our Board includes...
Words: 2377 - Pages: 10
...Wellness: the new health goal • Generations of people have viewed health simply as the absence of disease • Health – typically refers to the overall condition of a person’s body or mind and to the presence or absence of illness or injury • Wellness – beyond the simple presence or absence of disease, wellness refers to optimal health and vitality – to living life to its fullest • There are two differences between health and wellness: o Health – or some aspects of it – can be determined or influenced by factors beyond your control, such as your genes, age and family history (for example, family history of heart disease or cancer) o Wellness is largely determined by the decisions you make about how you live. For example, eating sensibly, exercising and having regular screening tests. Enhanced wellness, therefore, involves making conscious decisions to control risk factors that contribute to disease or injury. (age and family history are risk factors that cannot be controlled. Behaviours such as smoking, exercising and eating healthy are factors you can control) The dimensions of wellness • Experts have defined six dimensions of wellness: o Physical o Emotional o Intellectual o Interpersonal o Spiritual o Environmental • These dimensions are interrelated; each has an effect on the others • The process of achieving wellness is constant and dynamic, involving change and growth • Wellness is not static; ignoring any dimension of wellness can have harmful...
Words: 8813 - Pages: 36
...The Grindylows that inhabit the Black Lake has developed different mechanisms to survive the conditions in their environment. Through careful observation we have compiled the most likely combination of physiological adaptations for the Grindylows to thrive in their habitat. In order to survive in the conditions of the Black Lake, the Grindylow faces multiple challenges. Primarily, their living condition can be categorized into three phases; summer day, summer night and winter. During the summer days, the environment is hyperoxic(pO2>400mmHg) and hypocapnic(PCO2~0mmH) with temperatures up to 28 degrees Celsius. On the other hand, in summer nights the water becomes hypoxic(pO2~10mmHg) and hypercapnic(pCO2~25mmHg) with the same temperature....
Words: 2409 - Pages: 10
...possible for as long as possible. This method comes from my background as a combat athlete making the transition to body building. What I am sharing with you is my way of obtaining maximal strength, muscle endurance and stamina as well. When training like this, you will develop thick, defined, solid, quality muscle. You will not be using any mechanical advantages in this form of training. You will make your lifts as difficult as possible for your maximum gains. 1 The reason for pre-exhaustion is to take you out of your comfort zone. You don't want "easy." You won't get stronger or enhance your physique that way. Let's say hypothetically your 1-rep max on the bench press is 315 lbs (143.2 kgs), during your first day on my program, you won't be able to hit that 315 lbs because of the work you've done leading up to that max. However over time (with consistency) you will hit that 315 lbs, but we can't stay there. Not only will you shoot past your previous PR's but you will see your physique changing drastically. Reason for the huge changes will be because of the dense muscle that you have developed, but also due to the amount of calories that you will burn with this "heavy weight, high rep range" that you will incorporate. The amount of work you are putting in will burn though the excess calories lowering your body fat percentage, which will yield a more defined body. Now keep in mind your nutrition regimen must be in tact as well. In order to have the proper fuel to get through...
Words: 1199 - Pages: 5
...products have shown promising success in decontamination in the past, the aim of the present study was to determine its efficacy, safety, and tolerability in decontaminating hospitalised MRSApositive patients. Methods: From 1 April 2011 until 9 November 2012, 36 patients were screened MRSA-positive at the Republican Vilnius University Hospital, Vilnius, Lithuania. At least three swab tests were performed for each patient to screen for MRSA, one from each nostril and one from the perineum. In patients with wounds, an additional swab was taken from the wound surface. In the affected patients octenidine-based products were used in one or two cycles of 7 days each. In addition, adverse events were recorded and the tolerability was assessed using a 4-point scale ranging from ‘very good’ to ‘poor’. Results: Complete decontamination was achieved in 24 patients (67%) following treatment with the octenidine-based products. None of the patients...
Words: 3211 - Pages: 13
...1 Introduction 1.1 Background of Full Cost Accounting Environmental pollution is more serious day by day. Boer, Estes and Klammer (1994, p.61) stated that the business community has a great challenge from environmental costs. In 90’s century, the businesses needed to increase in environmental cost (Zachry, Gaharan and Chaisson 1998, p. 72). So the business wanted to control the environmental cost. Tetra Tech EM Inc. (1997, p.1) stated municipal solid waste (MSW) from Florida was provided, and full cost accounting (FCA) could identify, assess and report the costs of solid waste management. 1.2 Definition of Full Cost Accounting Boer, Estes and Klammer (1994, p.61) defined that FCA may provide the more reasonable pricing of goods or services and help the managers choose better alterative from decision making. ‘It is method of accounting for all monetary costs of resources used or committed for MSW services’ (Veeraraghavachariar, 2007). Another detail description for FCA by Conway-Schempf (1998, p. 11), which pointed out that the good or services should be priced to relative their true costs. The true costs included environmental and other social costs. ‘The natural resources would be factored into calculations of a GDP’ and environmental cost would become a product cost. 1.3 Scope of Full Cost Accounting FCA would address (Veeraraghavachariar, 2007): • Up-front costs - public education and outreach, land acquisition, permitting, and facility construction and...
Words: 667 - Pages: 3
... STRESS IN THE WORKPLACE: CAUSES, EFFECTS AND HOW WE COPE Introduction In a world of constant technological and industrial advancement on a daily basis it seems, one would expect that our lives should be easier than say 30, 40, or 50 years ago. Internet access, computer and other advancements have certainly made our lives easier in some ways, but one thing that hasn’t happened is a decrease in stress. It seems the more we have the more we want, and the more we do not achieve what we want, the more stressed we become, in our personal and professional lives. Employers have always been faced with the challenge of finding the perfect employees, just as individuals are searching for the perfect place of employment. Part of this is not only the potential candidate’s personality, and how they will handle a particular job and its responsibilities; but part of the challenge is provide incentives and benefits that will entice the perfect employees. Stress can be a major factor in any job situation and not only is it an issue of how an individual handles stress, but also how an employer combats stress in the workplace through different protocols or benefits provided to the employees. The focus of this paper will be stress in our workplace environments. Causes There are many causes of stresses (or stressors) in the workplace, no matter what trade, industry or profession one considers. The stressors however will be specific to the job. There can be stress related to job responsibilities...
Words: 4704 - Pages: 19
...Individual Assignment | | Name: Vu Thi Ngoc MinhID: FB00293Class: FB0606 | | | | | | Table of Contents I. Executive summary 3 II. Introduction 3 1) A Short story of Warwick Castle 3 2) Warwick Castle today 4 III. An overall look at Warwick Castle 4 1) Audit 4 2) Core competences: 7 3) New special events: 8 IV. SOSTAC 8 1) Situation (S.W.O.T model) 8 2) Objective (S.M.A.R.T model) 9 3) Strategic 11 4) Tactics: 12 5) Control: 12 V. The Detailed Budget for “Family Togetherness” event 12 1) ‘Salute’ 12 2) ‘Discover castle’: Visit castle with guider. 13 3) ‘United night’: It is the evening that all members in the family have comfortable time in castle to talk, to share and enjoy royal banquet. 13 4) ‘Competition among families’: it is a gift from sponsorship Coca-Cola. 13 5) ‘Child menus in the restaurant’ (sponsorship with Coca-Cola) 14 VI. Marketing and operation 14 VII. Management risk 15 VIII. References 15 I. Executive summary The purpose is to develop a new business strategy for Special Events in 2013 for 1 month. In this plan, we provide the background of Warwick Castle where happens the event. Moreover, we conduct some analysis about audit, core competences of Warwick Castle, and list 8 events happened at the same time in season. In addition, it is the plan to develop service, analysis of special event ‘Family togetherness (SOSTAC, marketing and operation, management risk). II. Introduction ...
Words: 3141 - Pages: 13
...registered trademarks of Spartan Race, Inc. Designed by Steven Mosier New York, NY Published by Spartan Press ISBN-13: 978-0615675183 ISBN-10: 0615675182 FOR SP A R T A NS A N D F U T U R E S P A R T A NS E V ER YW H ER E. WE GIVE SPECIAL THANKS TO OUR FAMILIES AND FRIENDS— ESPECIALLY OUR WIVES COURTNEY AND SLOAN, AND OUR CHILDREN JACK, JADE, CHARLIE, GRACE, AND CATHERINE— WHO SUPPORT AND INSPIRE OUR ADVENTURES AND MAKE THE SPARTAN LIFE REAL. 4 T A B LE O F C O N T EN T S 5 FOREWORD PREFACE WELCOME TO OBSTACLE RACING, THE ULTIMATE HUMAN SPORT THE SPARTAN BRAND OF OBSTACLE RACING JOIN THE OBSTACLE RACING COMMUNITY CHAPTER 1. MYTHS AND LEGENDS PRIMAL ELEMENTS: WATER AND LAND, MUD AND FIRE PRECURSOR EVENTS OBSTACLE AND CHALLENGE EVENTS: SKILL, ADVENTURE, AND MUD OBSTACLE RACING AS A FORMALIZED SPORT THE FOUNDING FEW FORGING A NEW SPARTAN LEGACY SPARTAN RACE LORE: IN THE BEGINNING … SPARTAN WARRIOR: JASON JAKSETIC SPARTAN WARRIOR: KEVIN GILLOTTI CHAPTER 2. THE SPARTAN BIBLE SPARTAN RACE PHILOSOPHY SPARTAN RACE ETHOS AND PURPOSE SPARTAN RACE ELEMENTS PITTSFIELD, VERMONT, OFFICIAL HOME TOWN OF THE SPARTAN NATION SPARTAN RACE LORE: THE BIRTH OF THE HURRICANE HEAT SPARTAN WARRIOR: JASON RITA SPARTAN WARRIOR: ROB SERRANO CHAPTER 3. THE FIVE ELEMENTS OF TOTAL FITNESS UNDERSTANDING AND MASTERING THE...
Words: 18208 - Pages: 73
