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Adlerian And Existential Therapy Analysis

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Throughout the course, I have read and researched the different types of therapy approaches on counseling. I know from my bachelors work and now that I do not feel like I connect with just one therapeutic approach. I like many different theoretical models and found myself wanting to develop an integrated therapy approach using bits and pieces from multiple therapies to create my own form of counseling. I feel that an integrated approach would best suit me as a counselor and an individual. Developing the appropriate counseling type is all dependent on the counselor's worldviews as well as those of the clients.
Since I do not connect with just one theory of counseling, my worldview is very integrated. As a future mental health counselor, it is important for me to be aware of the different theoretical approaches and what best fits with me. The best way to …show more content…
Person-Centered Therapy believes people are essentially good. Psychoanalytic theory sees human nature as biology driven, childhood experiences determine the development and that our unconscious causes internal conflict. Solution-Focused therapy believes that all people want to change and that change is ultimately inevitable Feminist therapy holds the belief that there is no greater sex, both men and women are equal. The main goals of Adlerian, Person-Centered, and Existential therapy is to establish a deep connection with others, taking responsibility for your life, and reaching self-actualization. Feminist Therapies goal is about empowerment, Cognitive behavior therapy is wanting to eliminate the undesirable behaviors and thoughts. Solution-focused therapies goal is to understand internal feelings and learn new skills to help them int he future. The Psychoanalytic goal is to focus on resistance, transference, and interpretation to provide valuable insight into the

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