BRAIN TRAINING
HOW TO LEARN AND REMEMBER EVERYTHING
BY GEORGE LYNCH

COPYRIGHT © 2014 BY BMS PUBLISHING, A DIVISION OF BMS INTERNATIONAL, INC. ALL RIGHTS RESERVED. NO PART OF THIS BOOK MAY BE REPRODUCED OR
TRANSMITTED IN ANY FORM OR BY ANY MEANS, ELECTRONIC OR MECHANICAL,
INCLUDING PHOTOCOPYING, RECORDING, OR BY ANY INFORMATION STORAGE AND
RETRIEVAL SYSTEM WITHOUT THE WRITTEN PERMISSION OF THE AUTHOR, EXCEPT
WHERE PERMITTED BY LAW.

TABLE OF CONTENTS
Introduction
CHAPTER 1: How NLP Works
CHAPTER 2: What Affects Memory?
CHAPTER 3: Reducing Stress and Anxiety
CHAPTER 4: Changing Beliefs and Values
CHAPTER 5: Adding Hypnotherapy, Visualization Memory Cues and Attachments
CHAPTER 6: Every Day Practice
CHAPTER 7: The Whole Picture
Conclusion
My Free Gift To You

INTRODUCTION
I want to thank you and congratulate you for downloading the book, “Improving Memory Now: How
To use NLP Techniques To Improve Memory Ability Today”.
This book contains proven steps and strategies on how to improve your memory with NLP. Do you have a hard time remembering things and aren’t sure why? There could be a lot of reasons for memory loss, but a lot of times it comes from simply being so harried and stressed that it makes it nearly impossible to concentrate and focus on what you need to in order to create the memory path required. There are also many times that we limit ourselves in our beliefs as to what our abilities and capacities are to remember things. If you truly believe that you can’t remember things, you won’t.
Does that sound too simple? How many times have you told yourself that you can’t remember a grocery list, or you KNOW you’ll forget names and you do? Next time try telling yourself that you
CAN remember and chances are you will, or at least come closer than you ever have. This is all part of Neuro