Free Essay

Alcohol Abuse

In: Social Issues

Submitted By daytona
Words 1387
Pages 6
The second Erik stepped away from the microphone and the lecture ended Jubilee sprang up to her feet, Brice through sheer luck grabbed a hold of her arm and stopped her from shoving her way through the crowd of students trying to exit the auditorium. “What do you think you’re doing?” he quietly hissed at her as she kept her eyes trained at the front of the auditorium where the red clad Massachusetts squad had been seated.

“Just going to have a friendly chat,” Jubilation said clearly annoyed at her boyfriend.

“Ever think now is not the time?” he asked trying to make his tone sound less annoyed then he felt.

Jubilee scowled ahead watching the other students file out of the room, “No time like the present,” she said.


Sarah looked over her shoulder, Reyes and Emma talking…

A lot. Like almost sense she came off stage.

Why did this make her feel sick? Not morning sickness sick, just worried sick.

She turned around and mechanically began following her classmates out when Sean who was at the head of the group stopped and craned his head around in Emma’s direction. The queasy sensation doubled and for a second she wondered if she was just imagining beginning to sweat or if that was really happening.

His expression was neutral, so maybe this had nothing to do with her. They were all teachers, teachers talk to one another, she tried to reason. He was talking in his normal voice to the class, giving instructions to go to the danger room and wait for an instructor, ok totally normal. Then he called her out, would he have said only for a moment if Reyes had said… No, well maybe… no way to tell, Banshee had always been far nicer of the two instructors. She forced a smile and let herself be led from the room.


At the back of the auditorium Brice watched his girlfriend, ordinarily he loved her passion and dedication, today in this instance it was a pain in the ass. He wondered if she was going to start standing on the seat to get a better view as more of the students and teachers exited. At least they were at the very back while the Gen X kids had been at the very front. As far as he could tell from back here all the red and gold uniforms were gone.

With the last student gone she got to her feet, “So much for that… Well the class schedules are different now; maybe I’ll see her in one of my classes.”

“I doubt it,” Brice said quietly then as she glared at him he shrugged defensively, “She’s in college prep and honors courses Jubes, you are in basic most have classes for the most part.”

“Must have…,” she mumbled quietly to herself then flashed a brilliant smile at him, “Which means we’ll probably see her in Reye’s class just before lunch!”

Brice felt sick but had a feeling she might be right. As far as he knew Reyes class would only be offered once a day and it was a requirement for everyone.”

They walked out of the auditorium together and Brice sighed his frustration, “Well my first hours the same far as I know, so I’m off to algebra. See you at third period and Doc Reyes class.”

Jubilee grinned and kissed his cheek, “That is if you survive second period gym.”

“Don’t remind me,” he harrumphed, “One of the classes I’m forced to take now as a full time student. Think I almost miss those days I hid out in my attic room and didn’t know about the craziness down here.”

Jubilee laughed and squeezed his hand, “You don’t mean that B.” She let go of his hand and out of the corner of her eye she saw a red uniform disappear into the bathroom, giving him a quick hug she stepped back, “Need to visit the girls room myself, so I’ll see you soon.” She walked away feeling sure she was about to corner the girl without Brice there to slow her down. She was certain Brice was watching her walk away, but he didn’t seem about to stop her, so chances were good he was just admiring the view. Entering the rest room she nearly came face to chest with the blond. “Whoa, down girl.” She glared at Jubilee for a moment then went back to examining herself from the side again. Well hell if she wanted to make it that easy, “So when are you do Morris?”

The blond stopped in herself examination and glared once again at the new arrival, “Ha, not funny.”

“I’m not being funny, I figured it out,” Jubilee said honestly, “So how many months along are you.”

“Months?” She said, “You hit your head or something?”

“Did you?” Jubilee shot back, “Look if I know, then how long until the whole school knows?”

“Right because I’m supposed to be with child,” she snarled, “Only, oh wait, the bloody tampon I left in the stall over there says differently so clearly your detective skills need work.”

“Just drop the pretense all ready, I really do just want to help,” Jubilee reminded herself to stay calm.

“Excuse me?” now she stopped hands moving to her hips, “This isn’t funny, knock it off now!”

Jubilee opened her mouth, “The stress of keeping this…secret…,” her voice trailed off as she looked more closely. Fuck silver not gold. Wrong one.

“Look I get I’m retaining water, but there’s no need to be mean about it,” Misty said shifting her attention back to the mirror. She frowned catching Jubilee’s reflection, “What?!”

Jubilee swallowed once stepping back, she forced a laugh, “Yer right Morris, my joke wasn’t that funny.” She stepped into one of the stalls shutting the door. Did she not know her own sister was…but they were twins shouldn’t she notice…well Misty could be a little self absorbed… well she’s a good actress maybe she’s just playing dumb… Jubilee stayed there long after Misty had left thinking over what she should do.


Sarah made herself relax. Panic was her first impulse, but with Ms. Frost behind her panic would be bad. Big red flag. She didn’t seem mad or distressed as they moved into one of the empty class rooms. Mr. Cassidy didn’t seem upset either. Reyes, ok she could just not read the woman at all.

Reyes smile was fixed in place, “This shouldn’t take long. I would like to have Sarah as my student aid while I’m teaching here.”

That was all? Sarah almost wanted to weep with joy, she relaxed, “Sure, I have a study hall period I could use then, fourth period just after lunch.”

Emma looked at the woman, then to her student. She felt more than a little out of touch with her students since the move with Jack and his group. “I’m surprised you’d give up your free period that easily.”

Sarah blinked she hadn’t expected either to object, “I should be ok, my grades have never been in question before.”

Cecelia clapped a hand on Sarah’s shoulder, “I’m hardly a slave driver, she’d just be grading papers, making copies, very ordinary office like activities.”

Emma seemed about to object when Sean finally spoke, “It’d be good experience for the lass.”

This earned him an annoyed glare from the White Queen and judging from the slight facial spasms that passed occasionally between her two teachers it was clear something was being said telepathically.

Cecelia squeezed her shoulder then stepped forward, “Well just need to fill her in on some things she’ll need to know for later today. Clearly you two have a class to teach.” As if to accent her point a loud bell sounded signaling the beginning of first period. She smiled as the two walked out of the room then shutting the door she rounded, smile falling off her face, “Guessing by your scared rabbit look they don’t know.”

Sarah looked down at the ground, “No, not yet.” She made herself inhale then look up.

“You were afraid I was going to tell them,” Cecelia said quietly leaning back against the door.

“Terrified, but with a telepath present not a good idea to project that,” Sarah said quietly.

Similar Documents

Premium Essay

Alcohol Abuse

...Running Head: Alcohol and Substance Abuse 1 Alcohol and Substance Abuse Special Populations Lynne Trevisan September 14, 2013 Alcohol and Substance Abuse 2 Alcohol and Substance Abuse Alcohol and substance abuse is a very big problem in the United States. Many times it is the root cause of other problems exists in our lives. It not only affects the individuals’ physical and mental abilities, but it also affects the lives of family members. Therapy starts with the individual wanting to get better, and also with the members of the community taking notice of the vulnerable population in their neighborhoods, and surrounding communities. In this presentation, we will identify the people who are, or maybe most vulnerable to alcohol and substances, for whatever the reason might be, and identify the causes that make them vulnerable. We will look to implement a program into the community that will focus on prevention, and treatment in long term continuum program of therapy. These population groups, those who suffer from alcohol and drug use are most vulnerable because, there are limited jobs, leaders, and community cohesiveness. With limited jobs coming into the community, many people suffer from depression, and many times this is what starts the drinking or drug use. It might be a reaction to a problem that was already under the surface, lying dormant in a person’s sole, but the truth is, this problem only become worse once depression...

Words: 2314 - Pages: 10

Premium Essay

Alcohol Abuse

...Alcohol Abuse Byron Williams HCA 430 Special Populations Lynne Trevisan 1 July 2013 Alcohol Abuse Alcoholism is a disease that is creating a heavy burden on society. Alcoholism is a broad term for problems with alcohol, and is generally used to mean compulsive and uncontrolled consumption of alcoholic beverages, usually to the detriment of the drinker's health, personal relationships, and social standing. It is medically considered a disease, specifically a neurological disorder, and in medicine several other terms are used, specifically "alcohol abuse" and "alcohol dependence" which have more specific definitions. “Every year alcohol is responsible for 1/2 of all murders, accidental deaths, and suicides; 1/3 of all drowning, boating, and aviation deaths; 1/2 of all crimes; and almost 1/2 of all fatal automobile accidents” (Wells, 2000). Alcohol is a potent nonprescription drug sold to anyone over the national legal drinking age, 21 and Substantial evidence exists that both the presence and quality of family ties and the attitudes and practices of families themselves are correlated with individual members’ propensity to drink, smoke, or use drugs. Culture\Ethnicity and Income are two factors that increase vulnerability to alcoholism. In all societies, alcoholic beverages are used as powerful and versatile symbolic tools, to construct and manipulate the social world. In most societies alcohol use is considered a social activity. However in some cultures alcohol use...

Words: 2016 - Pages: 9

Free Essay

Alcohol Abuse

...Laurence-Probert Composition 1 Essay #2 cause and effect March 19, 2013 Situations Leading Up To Alcohol Abuse There are many people who like to drink beverages with alcohol. Many people drink for social purposes, and many drink to relax after a hard day of work. Moreover, the notion of alcoholic-based drinks has become an influence for many people of all ages around the world, and many abuse it. There are some people who believe that there is no cause for drinking. On the other hand, there are people who believe that there are many causes and many effects for drinking beverages that contain alcohol. One possible cause of alcohol abuse could be depression for one reason or another; however, the effects of alcohol abuse are liver damage, decrease of brain function, and the loss of a job. One effect of alcohol abuse is liver damage. Alcohol abuse causes cirrhosis of the liver, which shortens the life of a human being. Moreover, liver damage due to alcohol can lead to pain, suffering, and bitterness. For example, my best friend mother was an alcoholic; she abused it every day and all day at the age of forty, she was diagnosed with cirrhosis of her liver. Not only did she experience much pain, but she also spent the rest of her life angry and mad at everything and everyone. If it was not for her alcohol abuse, then she would have lived longer and possibly been happier. Alcohol abuse also causes severe damage in the neurons, so it causes alterations in the body movements,......

Words: 837 - Pages: 4

Premium Essay

Alcohol Abuse

...Healthy People 2010 Substance Abuse: Alcohol Abuse and Alcoholism. Alcohol abuse and Alcoholism Alcoholism (alcohol dependence) and alcohol abuse are two different forms of drinking problems. * Alcoholism is when you have signs of physical addiction to alcohol and continues to drink, despite problems with physical health, mental health, and social, family, or job responsibilities. Alcohol may control your life and relationships. * Alcohol abuse is when drinking leads to problems, but not physical addiction. Causes, incidence, and risk factors There is no known cause of alcohol abuse or alcoholism. Research suggests that certain genes may increase the risk of alcoholism, but which genes and how they work are not known. How much you drink can influence your chances of becoming dependent. Those at risk for developing alcoholism include: * Men who have 15 or more drinks a week * Women who have 12 or more drinks a week * Anyone who has five or more drinks per occasion at least once a week One drink is defined as a 12-ounce bottle of beer, a 5-ounce glass of wine, or a 1 1/2-ounce shot of liquor. You have an increased risk for alcohol abuse and dependence if you have a parent with alcoholism. You may also be more likely to abuse alcohol or become dependent if you: * Are a young adult under peer pressure * Have depression * Have easy access to alcohol * Have low self-esteem * Have problems with relationships * Live a stressful...

Words: 1074 - Pages: 5

Premium Essay

Teenage Alcohol Abuse

...Teenage Alcohol Abuse Outline Teenage Alcohol Abuse I. Introduction II. Abuse III. Health Risks of Abuse IV. Ways to Prevent Abuse V. Conclusion Chase Wylie Sharma MW 9:25 In some ways, our present laws prohibiting teenage drinking are quite irrational. It is illegal to sell or serve alcoholic beverages to minors, yet we expect young people to take their places suddenly at eighteen or twenty-one in an adult culture where drinking is the norm. Somehow, miraculously, without any practice, they are supposed to know how to drink sensibly and befittingly. Fortunately or unfortunately, all the studies of what teenagers actually do, rather than what they are supposed to, show that teenagers do drink. The percentage of teenage drinkers increases steadily with age, until at eighteen the proportion of drinkers is approximately the same as in the adult population. The percentage of teenage drinkers varies depending on the region of the country. “One study, which showed 86 percent teenage drinkers in Nassau County, New York, and only 44 percent in rural Kansas, was typical of the general trend: teenagers in metropolitan areas are more likely to drink than those in rural regions” (Silverstein and Silverstein 78). Boys, who are traditionally given more freedom than girls, have a higher percentage of drinkers than girls. The difference is especially distinct in rural areas, and it decreases with age. Beer is the most commonly used alcoholic......

Words: 2034 - Pages: 9

Premium Essay

Drug and Alcohol Abuse

...Running Head: DRUGS AND ALCOHOL ABUSE Drugs and Alcohol Substance Abuse What is substance abuse and addiction? Substance abuse is a pattern of use of drugs and/or alcohol for non-medical purposes for altering the mood, mind, and behavior. This is a serious problem and people that abuse drugs and/or alcohol can get sick, destroy their lives and the lives of family and friends. Death has resulted from substance abuse. Commonly abused is alcohol, prescription or over the counter drugs such as amphetamines, cocaine, depressants, inhalants, marijuana, narcotics, and even tobacco. Substance abuse can occur in all ages, social statuses and races. Addiction is dependence and a compulsive need to use the substance no matter what the outcome may be. Addiction is the compulsion to use the substance to feel satisfied and a person that is addicted to drugs or alcohol will have withdrawal symptoms if they stop using the substance. With addiction there is a psychological and physical aspect in that the person is unable to control the addiction without help. Addiction is not a habit. A habit can be controlled and a person can choose to stop a habit without issues. Addiction puts a person out of control of choices and not in control of their life. The drugs or alcohol are controlling the person. The cause of addiction can be a combination of physical, emotional, mental and a change of circumstances in a person’s life. According to Hammer (2012), addiction has been......

Words: 1881 - Pages: 8

Premium Essay

Stress and Alcohol Abuse

...Stress and alcohol abuse Chapter 2, “Stress: The Constant Challenge” explains what stress is and the effects it has on our body. It goes through and tells about the physiological responses to stress, including the effects on the nervous and the endocrine system. The chapter also explains the difference ways that stress effects people with varying personalities. We are told, “According to the American Psychological Association 43% of adult Americans suffer from stress related health problems.” (Insel, Rothe P 28) Chapter 8, “Alcohol and Tobacco” explains how alcohol affects people in different ways. It further explains that there are biological reasons for how our bodies absorb and metabolize alcohol. “Drinking large amounts of alcohol in a short time can rapidly raise the BAC into the lethal range. Death from alcohol poisoning may be caused either by central nervous system and respiratory depression or by inhaling fluid or vomit into the lungs.” (Insel, Rothe P 180) Drinking alcohol produces physiological stress and some of the body’s responses to alcohol are similar to its responses to stressors that you already have. Yet people say they drink to relieve stress. This can be compared to a double- edged sword. Stress is stress and it is always going to be there. Very seldom do people have good outcomes when they let their stress turn them to alcohol. Some drink to relieve stress while drinking itself creates stress in one s life. For example: DUI’s,......

Words: 1262 - Pages: 6

Free Essay

Stigma of Alcohol Abuse

...STIGMA OF ALCOHOL ABUSE Verdean Rogers May 08, 2014 “MAT 135/179-360, Spring Semester 2014”. Stigma Assessment of Alcohol Abuse Alcohol is a road often traveled yet there is no light at the end. The road only leads to a life of depression, anxiety, anger, stress, and much more. These are all, unwanted personality traits that we experience at one time or another. However, alcoholics exhibit these traits day in and day out as the likelihood that they act in these ways is nearly doubled when alcohol is involved. Alcohol inhibits not only daily bodily functions but our minds as well. Alcoholism leads to times of withdrawal, low self-esteem, and an overall unwillingness to be part of society. It turns the gentlest person into a raving psychopath without them even knowing it or if they do know, they refuse to admit it. Alcoholism manipulates the way we think and the way we react in common, everyday situations. Minor problems are blown out of proportion while major problems are faced with anger, resentment, and often physical force. Alcoholism does nothing positive for an individual. It has many harmful effects and its effects on personality are the most harmful of all. In this study, we will examine how alcohol is metabolized by the body, affects alcohol has on the brain, and the influence of alcohol and gender on immune response. In chemistry terms, alcohol is an organic compound where a hydroxyl group (-OH) is bonded to a carbon atom from an alkyl. A hydroxyl group...

Words: 796 - Pages: 4

Premium Essay

Alcohol Abuse and Dependence

...Alcohol Abuse and Dependence Correlated with Age, Gender, Ethnicity, and Religion [Name of Writer] [Name of Institute] Abstract This research paper entails the correlation of alcohol abuse with age, gender, ethnicity, and religion. This paper also explains in detail the implication that can be undertaken for the substance abuse. Alcohol is one of the factors that are creating the majority of the health problems in the United States, creating negative impacts on the life of an abuser’s family and children. Alcohol abuse has direct relation to the age, gender, race and religion. Table of Content Abstract 2 Introduction 3 Discussion 4 Age 4 Gender 5 Race 6 Religion 6 Strategies for Prevention of Alcohol Abuse 7 Conclusion 7 References 8 Alcohol Abuse and Dependence Correlated with Age, Gender, Ethnicity, and Religion Introduction In the United States substance abuse is one of the most common health problem that touches life of every individual in the family, child, community, and congregation. In contrast to the popular perception, the problem of substance abuse in the United States not only results in illegal drug usage like crack cocaine, but also in the form of the recreation known as soft drinks such as marijuana, along with the usage of extra medicine use prescribed by the doctors. The influence of substance abuse and alcohol abuse on families, children, and communities are dreadful in a manner like: negligence of family,......

Words: 1498 - Pages: 6

Premium Essay

Alcohol and Drug Abuse

...Alcohol and Drug Abuse among Adolescent Nyria Madison Liberty University Coun 620 Abstract Around the world we are finding that most adolescent are experiencing drugs and alcohol. Adolescent who are experiencing the use of drugs has been a factor for decades. This has become a major trend in this world as of today. This paper will discuss the standpoint of adolescent alcohol and drugs. This paper will also identify and inform you on the common predictors of adolescent substance abuse. In addition, this paper will review ways on how substance abuse can lead to become a negative behavior from the adolescent micro, mezzo, and macro system. This paper will focus on how peer, family characteristic, and individual and factors connection with substance abuse in adolescents. It also will demonstrate a relationship that links to factors in at risk youth. However, researchers has shown that most adolescent and at risk teens are influence by drugs and alcohol because of their peers, family and individual characteristic. Introduction Society today has a huge trend on Alcohol and drugs among adolescent. This has become a huge impact on at risk teens. However, adolescent may reflect on drugs because of plethora circumstances. Adolescent may believe that alcohol and drugs may help them to cope better with their problems. According to McWhirter, Alcohol and other drug involvement and use among adolescents have been a society and public problem for decades......

Words: 1196 - Pages: 5

Premium Essay

Arguments of Drugs and Alcohol Abuse

...Arguments of Alcohol and Drug Abuse Arguments of Alcohol and Drug Abuse “If drinking is causing problems with your life, you have a drinking problem” says Smith, Melinda, MA, with With the holidays upon us, this is a common argument between individuals with family members, law enforcement officers, hospitals and mores. Many feel that since drinking has been around since the dawning of time it can be controlled by choice. If you ask that question to someone that has lost their job, family, home or way of life due to them being unable to control their drinking, they would argue differently. Alcohol and Drug addiction is not just a choice but a disease that affects everyone around them including family and loved ones. Addiction is a family disease not just an individual says Hara Marano, “The first step”. Although one can never be cured of addiction, there is help to learn how to live life without the use of drinking or using drugs. It’s up to the individual to want to get that help. Addiction by definition is the use of any chemical substance to alter states of body or mind for other than medically warranted purposes. It doesn't matter whether its beer, hard liquor, or a glass of wine, addiction doesn't choose its vessel, it all becomes harmful. In the medical field, it’s becoming increasingly common to hear someone argue that they aren't addicted to the medicine because it’s prescribed, but if it’s not taken as it is supposed to be or if you begin......

Words: 1900 - Pages: 8

Premium Essay

Alcohol and Drug Abuse

...Name: Class: Teacher: Topic: Alcohol and Drug Abuse Drug Abuse. Physiological Effects * Physiological effects of drug abuse vary by the type of drug. Stimulants, such as amphetamines, can delay sleep and elevate a person's mood, but high amounts can cause nervousness and anxiety in the user. Depressants, by contrast, impair mental and physical functions, and slow neural activity in the brain. With some drugs, especially narcotics such as opium or heroin, the body can build a tolerance in which it adjusts to the drug's presence. Over time, the body requires higher doses to maintain the same effect. When an abuser stops taking the drug, the body experiences withdrawal symptoms, such as feeling weak or sick. Withdrawal symptoms are the body's reaction to the absence of the drug to which it had become adjusted. Social Effects * The social effects of drug abuse begin with abusers and their families. Substance abuse has been a factor in divorce, family violence and related problems. The social effects extend into the larger society, as well, such as through crimes committed by drug abusers to get money needed to feed drug habits. Further, the lucrative nature of drug trafficking fuels crime as rival drug gangs fight for control of the traffic. The U.S. government, for example, noted increased drug-related violence on the U.S.-Mexico border and cited drug gangs in these areas as the nation's leading organized crime threat Economic Effects * Reports...

Words: 819 - Pages: 4

Premium Essay

Alcohol Abuse and How It Affects Everyone

...Alcohol Abuse and How it Affects Everyone S. Adams Should society care about alcohol abuse? Many people believe that to consume alcohol is a personal choice and an expression of free will. Some of those people don’t consider how alcohol use affects anyone other than the drinker. By listening to alcohol advertising and watching actors in movies one would get the impression that alcohol gives people an increased social status; they become self-confident, sexually attractive, and fun to be around. Initially people start out drinking for fun; it can relax and reduce inhibitions but at some point and for whatever reasons some people become addicted and can’t stop. What often begins as a fun escape and great stress relief can become a habit that can destroy everything good in life. Eventually everyone becomes affected by alcohol use in one way or another. The purpose of this paper is to prove that alcohol affects people who don’t drink alcohol at all or those who drink responsibly. Research suggests that alcoholism is a societal disease that negatively affects everyone because alcohol abuse creates higher crime rates, alcoholics cause more accidents and create higher costs in the workplace, and alcohol creates an increase in health-related issues. There is a strong correlation between alcohol use and violent crime, which is how the phrase “mean drunk” came about. People that abuse alcohol are six times more likely to commit a violent crime and thirteen times more likely to......

Words: 2517 - Pages: 11

Free Essay

Alcohol Abuse

...Different Cultures David Sanders HUM 111 September 09, 2012 Charles Tedder Different Cultures My family and three of our close friends went to the Baltimore Museum of Art located at 10 Art Museum Drive, Baltimore Maryland, 21218. As we went in my wife notice some Art that was from her culture in Africa she was so excited. I was so amazed of the Art on display from different cultures especially since my wife is from Africa she knew what a lot of the are meant it was a great experience for us. But the painting that I liked was the one by Sir Anthony Van Dyck, Rinaldo and Armida. Looking at the painting you could see the hate then the love they had for each other. There so many paintings from European era. Frans Halas portrait Dorothea Berck, Rembrandt Van Rijn painting of sis son Titus, Jean Baptiste Simeon, The Game of Knucklebones. Louise Elisabeth Vigee- Lebrun’s exotic painting Princess Anna Alexandrovna Galitzin. The museum had some nice works from the Medieval, and Renaissance period 14th-century Burgundian Virgin and Child carved of limestone and Titian’s sublime Portrait of a Gentleman (1561). Much of this European art collection was formed by generous Baltimoreans, notably Mary Frick Jacobs, George A. Lucas, and Jacob Epstein. An exceptional collection of 19th-century French art includes a large cast of Auguste Rodin’s The Thinker, more than 140 bronzes by animal sculptor Antoine-Louis Barye, and paintings......

Words: 408 - Pages: 2

Premium Essay

Alcohol Abuse in Teenagers

...Deficiency of vitamin A also causes keratomalacia, an eye disorder. Sources of vitamin A Ripe yellow fruits, carrot, orange, paprika, squash, red pepper, leafy vegetables, cayenne, pumpkin, chili powder, spinach, soy milk and sweet potatoes are some natural sources of vitamin A. Vitamin B1 Functions of vitamin B1 Vitamin B1 (thiamine) is a water soluble vitamin. This means the human body does not store this vitamin. Vitamin B1 plays a significant role in the healthy functioning of the nervous system. It strengthens the immune system and helps the body cope with stress. VITAMIN B1 DEFICIENCY Vitamin B1 deficiency causes beriberi, syndrome, cataracts and Alzheimer’s disease. It may also cause heart failure. Excessive consumption of alcohol flushes vitamin B1 out of the body. Sources of vitamin B1 Whole grains, enriched cereals, brown rice, sesame seeds, sunflower seeds, dried herbs and spices, pine nuts, pistachios, macadamia nuts, pecans, legumes, wheat germ, bran, brewer’s yeast and blackstrap molasses are some natural sources of vitamin B1 Vitamin B2 Functions of vitamin B2 Vitamin B2 (riboflavin) is a water soluble vitamin. It is necessary for proper functioning of cells. It plays an important role in energy metabolism. It is required for metabolism of carbohydrates, proteins, ketone bodies and fats. Vitamin B2 deficiency Vitamin B2 deficiency affects the digestive system. The person may experience dizziness frequently, hair loss, skin rashes, eye......

Words: 3033 - Pages: 13