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Ashwaganda Research Papers

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Problems with the thyroid gland that make it produce either too much or too little thyroid hormones can cause a lot of health problems for a person because this disrupts the endocrine and metabolic systems of the body. However, the treatment options that are commonly used to supposedly fix the ailments that cause the condition often do more harm than good. Because of this, many people are starting to turn to natural thyroid supplements to help them control their condition instead. The following is a list of some of the best, and safest, ones to try:

Iodine

Believe it or not, one of the most important minerals that are necessary to the health of the thyroid gland is iodine. But because of all of the warnings that have been issued on the dangers …show more content…
If this inflammation happens to attack the thyroid gland, it can contribute to a thyroid disease called “Hashimoto's.” Ashwaganda helps treat this condition by helping a person handle the stress in their life better. It is an adaptogenic herb, which calms down all of the normal stress responses in the body, so cortisol and inflammation levels are reduced.

Motherwort

One of the most dangerous health problems that can arise from not having a healthy thyroid is an arrhythmia. This is a condition of the heart rhythm in which the heart skips beats randomly instead of staying steady. It is considered to be problematic because a blood clot can occur during the skipped beat, which could be pushed through to either the heart or lungs. And this can cause a stroke or heart attack. Motherwort works well to keep the thyroid levels healthy, and it also reduces the risk of an arrhythmia.

Bugleweed

While some herbal supplements are only able to lower the T3 levels of a person with hyperthyroidism, bugleweed can help with both the T3 and T4 levels that are often exceptionally high with this condition. It acts as a sedative to calm the endocrine and metabolic systems of the body. So with continued use of it, people are often able to gain a bit of much needed weight and have a slower heart

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