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Athletes: A Career Analysis

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I am a young energetic individual who is hungry for knowledge in the area of weight lifting and bio mechanics so that I can teach that knowledge to athletes who are willing to work to be better at their sport. That being said my number one career goal is to make an impact in athletes lives to help them not only become better weight lifters and athletes but better all-around people. After graduating from the Exercise Science department here at Campbell I plan on going to physical therapy school to really hone in my knowledge of the human body and the way it moves and works so that I can correctly identify improper movement mechanics and address to the athletes how to fix these problems. I believe that I am on the right track to hitting my goals …show more content…
To me that would mean putting a workout on the board and sitting back and telling the athletes to workout at their own pace and if they don’t finish the workout or if they skip reps and sets that it is on them. That style is not making anyone better. So that leaves with the cooperative and command style coaching and I think it really depends on what kind of athletes I would be training and what type of setting. For example if I own a private gym and I have a group of middle school athletes come to me for training I would be a command style coach because more than likely that have never trained before in a weight room. I would need to teach them proper techniques and movement patterns. I would need to be with them every step of the training session and instill in them a good work ethic and motivate them. It would be the same if I were coaching at a high school where I would have a class or a whole team come in and train. It would be very structured with me blowing the whistle for every set making sure everyone is performing the lifts with the proper weight and technique and also making sure they get all their sets and reps in. On the other side of things back in a private gym setting if I had smaller groups of higher level athletes such as high school, college or even power lifters and Olympic lifters who already know how to work hard with good technique I would definitely be a little more laid back. I wouldn’t have to worry about them skipping parts of their workout but I would still be with them and guiding them as I saw fit. Which would mean giving them a plan and pushing them to their limits if I saw them getting tired. Every athlete I train will have goals, short term and long term and it is up to them to hit those goals. I will help advise those goals if I think they are a little extreme or too small as to keep my athletes in a positive mindset. To keep things fun I

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