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Best Yourself

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Submitted By Katrina0723
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Reflecting Upon Your Best-Self

All of us can recall our own extraordinary moments, those moments when we felt our best-self was brought to light, affirmed by others, and put into practice in the world. These memories are seared into our minds as moments or situations in which we have felt alive, true to our deepest selves, and pursuing our full potential as human beings.

Think about three times in your life when you were at your very best. For each best-self episode, write the story of what happened, including how the episode got started, what kept it going, and how it came to an end.

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|Best Self Episode #1: |
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|Best Self Episode #2: |
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|Best Self Episode #3: |
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Characteristics of Your Best-Self

Review the three episodes you just described and search for patterns of behavior and experience that emerged in the episodes.

What strengths did you display during these episodes?

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What emotions did you experience during these episodes?

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Were other people involved in any of your episodes? If so, how did they experience you during these episodes?

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Composing Your Best Self Portrait
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Combine your observations about the three episodes into a written portrait that captures what you are like when you are at your personal best. If in one story you notice you did something that seemed important, ask yourself if you also did that in the others and just forgot to include it. Be sure to incorporate the characteristics you listed above.

Here is an example of what a best-self portrait might look like:

At my best, I am a visionary. I create a vision, and then I develop the roadmap for achieving that vision. Being a visionary is not an isolated, lonely process. For me, it is an inherently social process of co-creation. In planning and executing, I incorporate others’ strengths, talents, and gifts, so that they will be constantly reminded that their presence and their contributions are valued. My vision creatively weaves together systems, emotions, and experiences, such that the tiniest details will fit together in a coherent, beautiful whole.

When it is time to fulfill my vision, I commit myself fully to the vision. I do not linger in my comfort zone; if needed, I step outside of the box. I give 100% of my time, mind, heart and strength to my vision, so that it will be fulfilled in the spirit of excellence. Even in the face of disappointment, I persist, searching for newer, even better ways to achieve the desired outcome. I don’t make a big deal about confronting adversity; I just do it.

Write your best-self portrait here

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