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Bus 520

In: Business and Management

Submitted By gmaxfield
Words 592
Pages 3
I hope and pray that you are being restored with love, peace and great joy! God knowing that you have the victory over every obstacle that you may face in life! You got the victory because of Jesus Christ. Know that God has already went before you to destroy all that the enemy has set his hand to take you out! You just have to be watchful and prayerful, also walk as a victor in Jesus Christ!

for the Lord your God is He who goes with you, to fight for you against your enemies, to save you (Deut. 20:4). Know without doubt that your adversaries are defeated through Christ Jesus. To God be the glory for all things!

My NICHE
Stressed out women executives who want to bring more balance into their lives to have more time for what's most important to them. (Target audience: women executives; specialty: work-life balance).
For those days where you just feel like giving up remember: Everything in your life has happened for a reason, and God knows you'll be able to pull through it. :) ~God bless~
Are you feeling like depression has taken over your life?

Do you find yourself being depressed all the time? Maybe, you have just declared that this is how your life is going to be. Well, I been right there where you are because when I was going through my period of brokenness, I was depressed 24/7 and it was what I ate, sleep, drank, and live by daily. I want to share with you 5 simple ways you can begin to bury depression once and for all.
1) Be Aware of your thoughts.
Your assignment for today is to purchase a small journal from your local dollar store and begin to write down every thought that you have for 24 hours. By bedtime, I want you to read them out loud. This will allow you to see on paper what has been going through your head. Then i want you to find all the positive thoughts and focus on them instead of all the negative ones.
2) Surround yourself with positive people.
These people can be your parents, friends, personal life coach, or someone that you can trust and one that wants to see you do better and overcome your depression.
3) Take care of yourself daily.
This will be your spiritual well being, mentally and physically. Start everyday off in prayer and meditation. I mean, trust me if you don’t set the tone for your day, the devil will gladly do it for you. But, I must warn you that the latter one will not be good.
4) Do fun and uplifting things.
I mean before you became depressed, I’m positive that there were something that you enjoyed doing. so, get back to enjoying your life by taking part of fun activities that lifts your spirit. This is something that you can not wait for others to do for you, you have to want it badly because all the time you might not have those outside encouragers.
5) Exercise daily.
I don’t care if it’s a walk around the block, you have to get up and get it moving. See , when you are depressed, you are usually isolated from the world and you sleep all the time with no energy, so move your body and keep it moving. and the words of Albert Einstein, who said, "If you want to live a happy life, tie it to a goal, not to people or things."

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